Nestled within the bustling aisles of Amazon Fresh, the White Hot Dog Buns offer a blend of nutritional value and convenience. This review delves into their moderate calorie count, heart-healthy attributes, and suitability for various diets, while also considering areas where they might fall short, such as fiber content.

Amazon Fresh White Hot Dog Buns, 12 oz

Amazon Fresh White Hot Dog Buns, 12 oz

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Heart Healthy Choice
    With zero cholesterol and only 1.5g of total fat, these buns are a heart-healthy choice, ideal for those monitoring their heart health.
  • Moderate Caloric Content
    Each bun contains only 120 calories, making it a suitable option for calorie-conscious individuals or those on a moderate diet.
  • Low in Sugars and Sodium
    The buns are low in sugars and sodium, containing only 3g of sugars and 200mg of sodium, which is beneficial for those on low-sugar or low-sodium diets.

Who Should Buy?

Suitable for Not Suitable for
Calorie Counters Perfect for those tracking their caloric intake, as each bun only contains 120 calories.
High Fiber Seekers Not ideal for those looking to increase their dietary fiber intake, as each bun only offers 1g of fiber.
Heart Health Conscious Ideal for individuals focusing on heart health, given the buns' low fat and cholesterol-free profile.
Low-Sugar Dieters Suitable for those managing sugar intake, with each bun containing just 3g of sugars.

Who Should Buy?


suitability
Calorie Counters Perfect for those tracking their caloric intake, as each bun only contains 120 calories.
Heart Health Conscious Ideal for individuals focusing on heart health, given the buns' low fat and cholesterol-free profile.
Low-Sugar Dieters Suitable for those managing sugar intake, with each bun containing just 3g of sugars.
High Fiber Seekers Not ideal for those looking to increase their dietary fiber intake, as each bun only offers 1g of fiber.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: With 120 kcal per serving, these hot dog buns are moderately calorie-friendly, aligning well with a typical bread calorie range.
  • Fat: Contains 1.5g of total fat per serving, with no trans or saturated fat, making it a healthier choice.
  • Cholesterol: Cholesterol-free, beneficial for maintaining heart health.
  • Protein: Provides 4g of protein per serving, contributing to daily protein needs.
  • Carbohydrate: Contains 21g of carbohydrates, suitable for moderate carb diets.
  • Sugars: Low in sugars with 3g per serving, which is a healthier option.
  • Sodium: Contains 200mg of sodium, which is moderate and suitable for low-sodium diets.
  • Fiber: Contains 1g of dietary fiber, which is a good addition to daily fiber intake.
  • Vitamins: Contains small amounts of calcium and iron but no significant vitamin content.
  • Calcium: Provides 30mg of calcium per serving, contributing to the daily intake but not significantly.
  • Iron: Contains 1mg of iron per serving, contributing to the daily iron needs.

Product Evaluation

Criteria Details
Allergen Free
Contains common allergens like wheat and sesame, so it's not allergen-free.
Nutritional Balance
Moderately balanced nutritional profile with low in fats and sugars, and a good source of protein and dietary fiber.
Calorific Content
Moderate calorie content suitable for a balanced diet.
Digestive Health
Contains 1g of dietary fiber per serving, contributing to digestive health.
Heart Healthiness
Excellent for heart health due to zero cholesterol and low in saturated fat.
Diabetes Friendliness
Low in sugars and moderate in carbohydrates, making it suitable for diabetic individuals.
Brand Reputation
Amazon Fresh is known for its high-quality, budget-friendly products, contributing to a strong brand reputation.

Product Details

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, VITAL WHEAT GLUTEN, SALT, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR), SESAME FLOUR

Nutrition Label

Nutrient Amount
Serving Size 1 bun (43g)
Servings Per Container 8
Calories 120kcal
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 200mg
Total Carbohydrate 21g
Dietary Fiber 1g
Total Sugars 3g
Added Sugars 3g
Protein 4g
Vitamin D 0mcg
Calcium 30mg
Iron 1mg
Potassium 35mg

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