Imagine starting your day with a bowl of Apple Cinnamon Cheerios, shaped like happy hearts and promising a nutritious beginning. This cereal not only supports heart health with its cholesterol-free recipe but also enriches your diet with essential vitamins and minerals.

Apple Cinnamon Cheerios Cereal, Limited Edition, Family Size, 19 oz

Apple Cinnamon Cheerios Cereal, Limited Edition, Family Size, 19 oz



What Stands Out

  • Heart Healthy Choice
    Apple Cinnamon Cheerios Cereal is celebrated for its heart health benefits. It contains no cholesterol and is low in saturated fat, aligning with American Heart Association guidelines.
  • Rich in Essential Nutrients
    This cereal is fortified with essential vitamins and minerals, including 20% of the daily value for iron and Vitamin E, supporting overall health and preventing deficiencies.
  • Balanced Nutritional Profile
    With 150 calories and 4g of protein per serving, this cereal offers a balanced start to the day, providing sustained energy without excessive calories.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Parents Parents seeking nutritious breakfast options for their children will appreciate the vitamins and heart-healthy attributes of Apple Cinnamon Cheerios.
Low-Sodium Diet Individuals People on strict low-sodium diets might find the 190mg of sodium per serving a bit too high for their dietary restrictions.
Busy Professionals For those needing a quick yet nutritious breakfast, this cereal offers a balanced meal with minimal preparation time.

Who Should Buy?


suitability
Health-Conscious Parents Parents seeking nutritious breakfast options for their children will appreciate the vitamins and heart-healthy attributes of Apple Cinnamon Cheerios.
Busy Professionals For those needing a quick yet nutritious breakfast, this cereal offers a balanced meal with minimal preparation time.
Low-Sodium Diet Individuals People on strict low-sodium diets might find the 190mg of sodium per serving a bit too high for their dietary restrictions.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The cereal provides 150 kcal per serving, which is moderate and suitable for a breakfast option as part of a balanced diet.
  • Fat: Total fat content is 3.5g, with very low saturated fat (0.5g) and no trans fat, aligning well with USDA recommendations for low saturated and trans fat intake.
  • Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice as per American Heart Association guidelines.
  • Protein: Provides 4g of protein per serving, contributing to daily protein intake, though it's not a high protein source.
  • Carbohydrate: Total carbohydrates are 25g, with 3g of dietary fiber and 5g of sugars. The fiber content supports digestive health, and the sugar content is within acceptable limits as per FDA guidelines.
  • Sodium: Contains 190mg of sodium per serving, which is reasonable and aligns with FDA recommendations for moderate sodium intake.
  • Fiber: With 3g of dietary fiber per serving, it contributes to the daily fiber intake and supports digestive health.
  • Vitamins: Contains a variety of vitamins including Vitamin D, B vitamins, and Vitamin E, contributing to overall health.
  • Calcium: Provides 10% of the daily value for calcium, supporting bone health.
  • Iron: Contains 20% of the daily value for iron, aiding in the prevention of iron deficiency anemia.

Product Evaluation

Criteria Details
Allergen Free
While labeled gluten-free, it may contain traces of gluten, which is a common allergen, hence the lower rating.
Nutritional Balance
The cereal offers a moderate balance of nutrients, including fiber, vitamins, and minerals, but is not particularly high in protein.
Calorific Content
At 150 kcal per serving, the caloric content is moderate, suitable for a breakfast cereal.
Digestive Health
The fiber content supports digestive health, though a higher fiber content would provide more significant benefits.
Flavor Complexity
The apple cinnamon flavor offers a good balance, though it's not as complex as some gourmet options.
Heart Healthiness
Specifically designed for heart health, the cereal is low in saturated fat, cholesterol, and contains beneficial nutrients like fiber and vitamins.
Brand Reputation
Cheerios, a product of General Mills, is a well-known and trusted brand with a strong reputation.
Texture
The cereal is noted for its crunchy texture, which is generally well-received.

Product Details

Ingredients

Whole Grain Oats, Sugar, Corn Starch, Apple Puree Concentrate, Corn Syrup, Canola and/or Sunflower Oil, Refiner's Syrup, Salt, Cinnamon, Trisodium Phosphate, Vitamin E (mixed tocopherols), Calcium Carbonate, Vitamin C (sodium ascorbate), Iron, Zinc, Vitamin B1 (thiamin mononitrate), Vitamin B2 (riboflavin), Niacinamide, Vitamin B6 (pyridoxine hydrochloride), Folic Acid, Vitamin B12, Vitamin D3

Nutrition Label

Nutrient Amount
Serving Size 1 cup (37g)
Servings Per Container About 8 servings per container
Calories 150kcal
Total Fat 3.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 190mg
Total Carbohydrate 25g
Dietary Fiber 3g
Sugars 5g
Protein 4g
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 20%
Vitamin D 10%
Vitamin E 20%
Vitamin B6 20%
Vitamin B12 20%
Phosphorus 15%
Magnesium 15%

Key Features

Heart Healthiness
Specifically designed for heart health, the cereal is low in saturated fat, cholesterol, and contains beneficial nutrients like fiber and vitamins.
Nutritional Balance
The cereal offers a moderate balance of nutrients, including fiber, vitamins, and minerals, but is not particularly high in protein.
Flavor Complexity
The apple cinnamon flavor offers a good balance, though it's not as complex as some gourmet options.
Texture
The cereal is noted for its crunchy texture, which is generally well-received.

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana appreciates the heart-healthy aspects and moderate nutritional balance of Apple Cinnamon Cheerios. However, she notes the lack of emphasis on sustainable packaging and allergen-free ingredients, rating it 4 out of 5.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The Health-Conscious Baker ★ ★ ★

WholesomeWheat Lindsay finds the cereal's flavor complexity and texture appealing but criticizes the moderate caloric content and lack of allergen-free options, giving it a 2.5 rating.
Allergen Free Flavor Complexity Nutritional Balance Digestive Health Texture
Allergen Free
Flavor Complexity
Nutritional Balance
Digestive Health
Texture

The Artisan Explorer ★ ★ ★

CraftBread Chris enjoys the brand's reputation and the cereal's texture, but he is concerned about the allergen information and flavor complexity, resulting in a 2.5 rating.
Allergen Free Flavor Complexity Brand Reputation
Allergen Free
Flavor Complexity
Brand Reputation

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