Weetabix Whole Grain Cereal Biscuits offer a nutritious start to the day with their high fiber content and heart-healthy benefits. Ideal for those monitoring their sugar intake, this cereal supports cardiovascular and digestive health without compromising on taste.
Weetabix Whole Grain Cereal Biscuits, 14 Oz Box
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
Weetabix Whole Grain Cereal Biscuits are cholesterol-free and low in sodium, making them an excellent choice for supporting cardiovascular health. -
Rich in Iron
Each serving of Weetabix provides 25% of the daily iron requirement, aiding in maintaining healthy blood levels and preventing anemia. -
High Fiber Content
With 4g of dietary fiber per serving, these biscuits aid in digestion and provide a feeling of fullness, aligning with dietary recommendations for fiber intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious AdultsAdults looking to maintain or improve heart health will find Weetabix aligns well with their dietary goals due to its low cholesterol and sodium levels. |
Flavor SeekersIndividuals who prefer their breakfast cereal to be more flavorful might find Weetabix too plain, especially compared to options like chocolate-flavored cereals. |
Iron-Deficiency IndividualsPeople needing to boost their iron intake will benefit from the 25% daily value of iron in each serving of Weetabix. |
Who Should Buy?
| suitability |
|---|
Health-Conscious AdultsAdults looking to maintain or improve heart health will find Weetabix aligns well with their dietary goals due to its low cholesterol and sodium levels. |
Iron-Deficiency IndividualsPeople needing to boost their iron intake will benefit from the 25% daily value of iron in each serving of Weetabix. |
Flavor SeekersIndividuals who prefer their breakfast cereal to be more flavorful might find Weetabix too plain, especially compared to options like chocolate-flavored cereals. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 130 kcal per serving, these biscuits are moderately low in calories, suitable for a balanced breakfast within the typical range of 300-400 kcal.
- Fat: Containing 1g of total fat with no saturated or trans fat, it aligns well with low-fat dietary preferences.
- Cholesterol: Cholesterol-free, supporting cardiovascular health as high cholesterol levels are linked to heart disease.
- Protein: At 4g per serving, it contributes to daily protein needs, though not significantly high.
- Carbohydrate: With 29g per serving, it provides a moderate energy source, suitable for a breakfast item.
- Sugars: Low in sugars, with only 2g per serving, which is beneficial for maintaining steady blood sugar levels.
- Sodium: At 130mg per serving, it is relatively low in sodium, supporting heart health by not contributing significantly to high blood pressure.
- Fiber: A good source of dietary fiber with 4g per serving, aiding in digestion and providing a feeling of fullness.
- Vitamins: Contains essential vitamins like Niacin and Thiamine, supporting energy metabolism and overall health.
- Calcium: Provides a small amount of calcium, contributing to daily intake but not significantly.
- Iron: Significant at 25% of the daily value per serving, beneficial for maintaining healthy blood and preventing anemia.
Product Evaluation
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Product Details
Ingredients
Whole Wheat, Barley Malt Extract, Organic Dehydrated Cane Syrup, Salt, Iron, Niacin, Thiamine, Hydrochloride (B1)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 biscuits (35g) |
| Servings Per Container | 7 |
| Calories | 130kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 130mg |
| Total Carbohydrate | 29g |
| Dietary Fiber | 4g |
| Sugars | 2g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 25% |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates Weetabix's commitment to non-GMO ingredients and minimal environmental impact, rating it highly for its sustainable and health-conscious approach.
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The Culinary Creator ★ ★ ★ ★
ChefCraftedDiana finds Weetabix's visual appeal excellent but notes its lack of flavor complexity, suggesting it might not satisfy those with a palate for richer tastes.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky praises Weetabix for its dietary fiber content and heart health benefits, though she notes it could improve in protein content to fully meet the needs of fitness lovers.
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The Eco-Friendly Eater ★ ★
GreenGourmet Alex values Weetabix's ethical sourcing and packaging, but finds the flavor lacking depth, suggesting it might not fully satisfy those with a keen taste for diverse flavors.
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The Plant Food Advocate ★ ★
GreenPlate Lily appreciates the vegan-friendly nature of Weetabix and its focus on heart and digestive health, though she notes the flavor could be more engaging.
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