In a market flooded with health-conscious food options, Anthony's Organic Pearled Farro Grain emerges as a notable contender. This product not only supports cardiovascular health with its low sodium and zero cholesterol but also caters to vegans and those with gluten intolerance. Its blend of protein and fiber enriches a balanced diet, making it a staple for various health-focused individuals.
Anthony's Organic Pearled Farro Grain, 2 lb
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
Anthony's Organic Pearled Farro Grain stands out with its impressive nutritional profile. It's low in sodium and sugar, making it a heart-healthy choice that fits well into a balanced diet, supporting cardiovascular and diabetic health. -
Vegan and Allergen-Free
This product caters to a broad demographic, including vegans and those with dietary restrictions like gluten intolerance. Its organic certification and allergen-free qualities make it a safe and ethical choice for health-conscious consumers. -
Protein and Fiber Content
With 6g of protein and 3g of dietary fiber per serving, Anthony's Farro supports muscle health and digestive well-being, aligning with daily nutritional recommendations and catering to those looking to maintain a healthy lifestyle.
Who Should Buy?
| Suitable for | Not Suitable for |
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Heart Health AdvocatesIndividuals prioritizing cardiovascular health will find Anthony's Farro ideal due to its zero sodium and cholesterol content. |
Flavor SeekersFor those who prioritize rich, complex flavors in their grains, this product may underwhelm due to its neutral taste profile. |
Plant-Based Diet FollowersVegans and vegetarians will appreciate this product's compliance with their dietary preferences, being both organic and plant-based. |
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Fitness EnthusiastsThose engaged in fitness regimes may benefit from the protein and fiber-rich profile of Anthony's Farro, supporting muscle repair and energy levels. |
Who Should Buy?
| suitability |
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Heart Health AdvocatesIndividuals prioritizing cardiovascular health will find Anthony's Farro ideal due to its zero sodium and cholesterol content. |
Plant-Based Diet FollowersVegans and vegetarians will appreciate this product's compliance with their dietary preferences, being both organic and plant-based. |
Fitness EnthusiastsThose engaged in fitness regimes may benefit from the protein and fiber-rich profile of Anthony's Farro, supporting muscle repair and energy levels. |
Flavor SeekersFor those who prioritize rich, complex flavors in their grains, this product may underwhelm due to its neutral taste profile. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 150 kcal per serving, which is moderate and can fit well into a balanced diet, aligning with FDA's general guidance of around 2000 kcal per day.
- Fat: Total fat content is low at 1g per serving, with 0g of saturated and trans fats, meeting USDA recommendations for low fat intake.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for cardiovascular health and aligns with recommendations to minimize cholesterol intake.
- Protein: Provides 6g of protein per serving, contributing to daily protein requirements and making it a good source of plant-based protein.
- Carbohydrate: Contains 28g of carbohydrates per serving, with 3g of dietary fiber. The low sugar content (0g) is favorable based on FDA guidelines to reduce sugar intake.
- Sodium: Sodium-free, which is excellent for maintaining healthy blood pressure levels and aligns with FDA and WHO recommendations to reduce sodium intake.
- Fiber: Contains 3g of dietary fiber per serving, contributing to the daily recommended intake and supporting digestive health.
- Vitamins: Low in vitamins, with 0% of the daily value for Vitamin D and 2% for Calcium.
- Iron: Contains 10% of the daily value for Iron, which is beneficial for preventing anemia and supporting metabolism.
- Potassium: Provides 4% of the daily value for Potassium, supporting basic physiological functions like muscle contraction and nerve transmission.
Product Evaluation
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Product Details
Ingredients
Organic Pearled Farro GrainNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 20 |
| Serving size | 1/4 cup (45g) |
| Calories | 150kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 28g |
| Dietary Fiber | 3g |
| Total Sugars | 0g |
| Protein | 6g |
| Vitamin D | 0mcg |
| Calcium | 12mg |
| Iron | 2mg |
| Potassium | 170mg |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana praises Anthony's Farro for its high brand reputation and allergen-free qualities, rating it highly for its ethical sourcing and minimal environmental impact, making it a top pick for sustainability advocates.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily appreciates the product's heart healthiness and allergen-free properties, though she notes a lack of flavor complexity, suggesting it might be better suited for those valuing health over taste.
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The Eco-Friendly Eater ★ ★ ★
GreenGourmet Alex commends the product for its nutritional balance and allergen-free status, but marks it down for flavor, recommending it for those who prioritize health benefits.
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The Gourmet Voyager ★ ★ ★
Epicurean Elliot finds the product's nutritional aspects commendable but criticizes the limited flavor profile, suggesting it for health-focused individuals rather than culinary explorers.
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The Trendy Millennial Mom ★ ★ ★
CoolMom Casey values the product's suitability for dietary restrictions and its health benefits, though she notes it might not appeal to those looking for quick meal solutions due to its preparation requirements.
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