Amidst the bustling morning routines, the Amazon Fresh Frosted Fudge Toaster Pastries present a mix of convenience and nutritional benefits. With a focus on heart health through zero cholesterol and a boost from essential vitamins like Vitamin A, this product caters well to the health-conscious. Yet, it poses a dilemma with its high sugar content, challenging its suitability for a balanced diet.
Amazon Fresh Frosted Fudge Toaster Pastries, 8 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile and Heart Health
With 0mg cholesterol and 10g of total fat, this product supports heart health, aligning with American Heart Association guidelines. It's a good choice for those monitoring heart health. -
Iron and Anemia Prevention
Each serving provides 15% of the daily value for iron, which is crucial in preventing anemia and supporting overall blood health. -
Vitamin A and Vision Support
The inclusion of Vitamin A (100mcg per serving) supports vision and immune system health, making it beneficial for maintaining daily vitamin requirements.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ParentsParents seeking convenient yet healthier breakfast options for kids might find this product suitable due to its iron and vitamin A content. |
DiabeticsDue to the high added sugar content, this product is not suitable for individuals managing diabetes or those highly sensitive to sugar intake. |
Busy ProfessionalsProfessionals looking for quick, ready-to-eat breakfast options might appreciate the convenience and nutritional benefits like heart healthiness. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ParentsParents seeking convenient yet healthier breakfast options for kids might find this product suitable due to its iron and vitamin A content. |
Busy ProfessionalsProfessionals looking for quick, ready-to-eat breakfast options might appreciate the convenience and nutritional benefits like heart healthiness. |
DiabeticsDue to the high added sugar content, this product is not suitable for individuals managing diabetes or those highly sensitive to sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 370 calories per serving, which is moderate and can fit into a daily diet based on a 2000 calorie intake as per FDA guidelines.
- Fat: Total fat is 10g per serving, with 3g saturated. This is within the FDA's general guide of 20-35% of total daily calories from fat, with saturated fat less than 10%.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health as per American Heart Association guidelines.
- Protein: Provides 6g of protein per serving, contributing to the daily protein intake recommended by USDA.
- Carbohydrate: Total carbohydrates are 65g per serving, providing a significant portion of daily energy needs.
- Sugars: Contains 23g of total sugars and 35g of added sugars per serving, which is high and should be consumed in moderation as per FDA guidelines.
- Sodium: At 390mg per serving, it is within the FDA's general guide of less than 2300mg per day for adults.
- Fiber: Contains 1g of dietary fiber per serving, which is low compared to the FDA's recommended intake of 28g per day for a typical 2000 calorie diet.
- Vitamins: Provides a good source of Vitamin A (10% DV) and some B vitamins, contributing to daily vitamin requirements.
- Calcium: Contains 2% of the daily value for calcium, which is relatively low for bone health.
- Iron: Provides 15% of the daily value for iron, contributing significantly to the daily requirement and aiding in the prevention of anemia.
Product Evaluation
| Criteria | Details |
|---|---|
| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Brand Reputation |
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Product Details
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN SYRUP, PALM OIL, WHEY PERMEATE, COCOA PROCESSED WITH ALKALI, WATER, MODIFIED CORNSTARCH, SALT, PRE-GELATINIZED YELLOW CORN MEAL, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), COLOR ADDED, SORBITOL, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, GELATIN, ENZYME MODIFIED SOY PROTEIN, FLOUR, YELLOW CORN FLOUR, VITAMIN A PALMITATE, REDUCED IRON, NIACIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACIDNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 pastries (96g) |
| Servings Per Container | 4 |
| Calories | 370kcal |
| Total Fat | 10g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 390mg |
| Total Carbohydrate | 65g |
| Dietary Fiber | 1g |
| Total Sugars | 23g |
| Added Sugars | 35g |
| Protein | 6g |
| Vitamin A | 100mcg |
| Calcium | 22mg |
| Iron | 2mg |
| Potassium | 40mg |
| Vitamin D | 0mcg |
Key Features
| Nutritional Profile | Low Fat |
| Preparation Type | Ready-to-Eat |
| Dietary Preference | Vegetarian |
| Dietary Restriction | Nut-free, Preservative-Free |
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