Imagine starting your day or grabbing a mid-afternoon snack that’s quick, tasty, and has a sprinkle of essential nutrients. Kellogg's Pop-tarts Frosted Strawberry offers just that. With a reasonable calorie count and enriched with vitamins and minerals, it supports a balanced diet while being easy on your heart.
Kellogg's Pop-tarts Frosted Strawberry, 16 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Option
With 0mg cholesterol and no trans fats, Kellogg's Pop-tarts Frosted Strawberry offers a heart-healthy snack. Its moderate sodium level (170mg) further supports cardiovascular health. -
Moderate Caloric Content
Each serving of these Pop-tarts contains 200 calories, making it a sensible choice for a balanced diet. It fits well into the daily caloric needs without overindulgence. -
Vitamin and Mineral Fortified
Providing 10% of daily values for Vitamin A, B vitamins (Thiamin, Riboflavin, Niacin, B6, Folic Acid), Calcium, and Iron, these toaster pastries help meet essential nutritional needs.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Busy ProfessionalsFor those needing a quick, easy breakfast or snack without compromising on basic nutritional value, Kellogg's Pop-tarts can be an excellent choice. |
Health-Conscious DietersDue to its high sugar content, Kellogg's Pop-tarts might not be the best option for those strictly managing their sugar intake. |
Parents of Active KidsThese toaster pastries are convenient for parents who need a quick, reliable snack for their active children, providing essential vitamins and minerals. |
Who Should Buy?
| suitability |
|---|
Busy ProfessionalsFor those needing a quick, easy breakfast or snack without compromising on basic nutritional value, Kellogg's Pop-tarts can be an excellent choice. |
Parents of Active KidsThese toaster pastries are convenient for parents who need a quick, reliable snack for their active children, providing essential vitamins and minerals. |
Health-Conscious DietersDue to its high sugar content, Kellogg's Pop-tarts might not be the best option for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 200 calories per serving, which is 10% of the daily recommended intake based on a 2000 calorie diet. This is moderate and can fit into a balanced diet.
- Fat: Total fat is 5g per serving, with 1.5g of saturated fat. It contains no trans fat, which is good for cardiovascular health.
- Cholesterol: Cholesterol content is 0mg, making it a heart-healthy choice.
- Protein: Contains 2g of protein per serving, which is relatively low.
- Carbohydrate: Total carbohydrates are 38g, including 1g of dietary fiber and 16g of sugars. The high sugar content should be consumed in moderation.
- Sugars: The product contains 16g of sugars, which is 32% of the recommended daily intake, as per the FDA guidelines.
- Sodium: Sodium content is 170mg per serving, which is 7% of the FDA's recommended daily intake, making it a low-sodium option.
- Vitamins: Provides 10% of the daily value for Vitamin A, Thiamin, Riboflavin, Niacin, Vitamin B6, Folic Acid, Calcium, and Iron.
- Calcium: Contains 10% of the daily value for calcium, contributing to bone health.
- Iron: Provides 10% of the daily value for iron, aiding in the prevention of anemia.
Product Evaluation
| Criteria | Details |
|---|---|
| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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Product Details
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean and Palm Oil, Sugar, Cracker Meal, Wheat Starch, Salt, Dried Strawberries, Dried Pears, Dried Apples, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Milled Corn, Gelatin, Soybean Oil, Modified Corn Starch, Caramel Color, Soy Lecithin, Xanthan Gum, Modified Wheat Starch, Vitamin A Palmitate, Red 40, Niacinamide, Reduced Iron, Turmeric Extract, Vitamin B6 (Pyridoxine Hydrochloride), Yellow 6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Blue 1Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Pastry (52g) |
| Servings Per Container | 1 |
| Calories | 200kcal |
| Total Fat | 5g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 170mg |
| Total Carbohydrate | 38g |
| Dietary Fiber | 1g |
| Sugars | 16g |
| Protein | 2g |
| Vitamin A | 10% |
| Vitamin C | 0% |
| Calcium | 10% |
| Iron | 10% |
| Vitamin D | 0% |
| Thiamin | 10% |
| Riboflavin | 10% |
| Niacin | 10% |
| Vitamin B6 | 10% |
| Folic Acid | 10% |
Key Features
| Heart Healthiness |
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| Calorific Content |
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| Nutritional Balance |
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