Imagine a world where indulging in a delicious toaster pastry doesn't come with the worry of dietary restrictions. Katz Gluten Free Toaster Pastries offer just that, with a focus on being nut-free, dairy-free, and soy-free. This review delves into their nutritional aspects, flavor, and suitability for various consumers.
Katz Gluten Free Chocolate Chip Toaster Pastries, 8 OZ (Pack Of 2)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Allergen-Free Delight
Katz Gluten Free Toaster Pastries stand out for their dedication to allergen-free ingredients, making them a safe choice for those with dietary restrictions such as nut, soy, and dairy allergies. -
Nutritional Transparency
The product's detailed nutritional label, including calorie content and breakdown of fats and sugars, provides consumers with the necessary information to make informed dietary choices.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ParentsParents seeking safe, allergen-free snacks for their children will find Katz Gluten Free Toaster Pastries an excellent choice due to their adherence to strict dietary restrictions. |
Low-Sugar DietersIndividuals following a low-sugar diet might find the high sugar content of Katz Gluten Free Toaster Pastries less appealing. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ParentsParents seeking safe, allergen-free snacks for their children will find Katz Gluten Free Toaster Pastries an excellent choice due to their adherence to strict dietary restrictions. |
Low-Sugar DietersIndividuals following a low-sugar diet might find the high sugar content of Katz Gluten Free Toaster Pastries less appealing. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 230 kcal per serving, which is reasonable for a snack but should be considered in the context of overall daily calorie intake (typically around 2000 kcal as per FDA).
- Fat: Total fat content is 9g per serving, with 4.5g of saturated fat. This should be consumed in moderation based on USDA recommendations.
- Cholesterol: Contains 15mg of cholesterol per serving, which is within the FDA's recommendation of less than 300mg per day.
- Protein: Low protein content at 2g per serving, not a significant source for meeting WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 38g per serving, including 2g of dietary fiber and 16g of sugars. The sugar content is relatively high, constituting 24% of the daily value, which should be consumed in moderation as per FDA guidelines.
- Sodium: Contains 160mg of sodium per serving, which is 7% of the FDA's recommended daily intake. It is important to consider this in the context of overall sodium consumption for cardiovascular health.
- Fiber: Contains 2g of dietary fiber per serving, contributing minimally to the USDA's recommended daily intake of 25g.
- Vitamins: Provides minimal amounts of vitamins, including 2% of the daily value for calcium and iron, and 0% for Vitamin D.
- Calcium: Contains 20mg of calcium per serving, which is 2% of the FDA's daily value recommendation.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Heart Healthiness |
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| Visual Appeal |
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| Brand Reputation |
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| Allergen Free |
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Product Details
Ingredients
GLUTEN FREE FLOUR BLEND (SORGHUM FLOUR, POTATO STARCH, TAPIOCA STARCH, WHITE RICE FLOUR, CHICKPEA FLOUR, MILLET FLOUR, BROWN RICE FLOUR, CORN STARCH), SUGAR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), PALM OIL, BROWN RICE SYRUP, BROWN SUGAR, EGGS, WATER, ORANGE JUICE (ORANGE JUICE, WATER), GLYCERIN, COCOA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO STARCH, MONOCALCIUM PHOSPHATE), XANTHAN GUM, CANOLA OIL, CELLULOSE GUM, CORN FIBER, SALTNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 4 |
| Serving size | 1 Toaster Pastry (57g) |
| Calories | 230kcal |
| Total Fat | 9g |
| Saturated Fat | 4.5g |
| Trans Fat | 0g |
| Cholesterol | 15mg |
| Sodium | 160mg |
| Total Carbohydrate | 38g |
| Dietary Fiber | 2g |
| Total Sugars | 16g |
| Added Sugars | 12g |
| Protein | 2g |
| Vitamin D | 0.1mcg |
| Calcium | 20mg |
| Iron | 1mg |
| Potassium | 100mg |
Key Features
| Allergens | Eggs |
| Dietary Preference | Gluten-free |
| Dietary Restriction | Nut-free, Peanut-free, Soy-free, Dairy-free |
| Religious Restriction | Kosher |
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