In a world where dietary consciousness is key, Amazon Fresh's diced tomatoes offer a heart-healthy, low-calorie option suitable for various dietary needs. This review delves into its nutritional benefits, ideal for those managing calorie intake and cardiovascular health, while also highlighting its appeal to specific buyer personas and comparing it with alternative products.
Amazon Fresh Diced Tomatoes, No Salt Added, 14.5 Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Calorie and Heart Healthy
With only 25 kcal per serving and zero cholesterol, this product is perfect for those managing calorie intake and seeking heart-healthy options. -
Low Sodium and Diabetes Friendly
The very low sodium content of 15mg per serving makes it ideal for those concerned with blood pressure and cardiovascular health. Its diabetes-friendly nature due to low sugar levels also stands out. -
Allergen-Free with Balanced Texture
This product is allergen-free, making it suitable for consumers with dietary restrictions, and scores high on texture, enhancing the culinary experience.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious DietersIndividuals monitoring their caloric intake will find the low-calorie profile of this product highly suitable for maintaining a diet. |
High Fiber SeekersThose aiming to increase their dietary fiber intake might find the 1g per serving insufficient and may look towards alternatives offering higher fiber content. |
Heart Health AdvocatesPeople prioritizing cardiovascular health will appreciate the zero cholesterol and low sodium levels, aligning with heart-healthy dietary guidelines. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious DietersIndividuals monitoring their caloric intake will find the low-calorie profile of this product highly suitable for maintaining a diet. |
Heart Health AdvocatesPeople prioritizing cardiovascular health will appreciate the zero cholesterol and low sodium levels, aligning with heart-healthy dietary guidelines. |
High Fiber SeekersThose aiming to increase their dietary fiber intake might find the 1g per serving insufficient and may look towards alternatives offering higher fiber content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 25 kcal per serving, which is very low. This is beneficial for those monitoring their calorie intake.
- Fat: Total fat content is 0g, aligning with a low-fat diet recommendation.
- Cholesterol: Cholesterol is 0mg, making it a heart-healthy choice.
- Protein: Contains 1g of protein per serving, which is minimal but still contributes to daily intake.
- Carbohydrate: Total carbohydrates are 5g per serving, with 1g of dietary fiber and 3g of sugars. The low sugar and moderate fiber content are good for maintaining stable blood sugar levels.
- Sodium: Very low in sodium with 15mg per serving, which is excellent for managing blood pressure and cardiovascular health.
- Fiber: Provides 1g of dietary fiber per serving, contributing to digestive health.
- Vitamins: Does not contain significant amounts of vitamins, with 0% of the daily value for Vitamin D, Calcium, and Iron.
- Potassium: Contains 94mg of potassium per serving, which is beneficial for maintaining healthy blood pressure levels.
Product Evaluation
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Product Details
Ingredients
Tomatoes, Tomato Juice, Calcium Chloride, Citric AcidNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 3.5 |
| Serving Size | 1/2 cup (121g) |
| Calories | 25kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 15mg |
| Total Carbohydrate | 5g |
| Dietary Fiber | 1g |
| Total Sugars | 3g |
| Added Sugars | 0g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0mg |
| Potassium | 94mg |
Key Features
| Allergens | None |
| Texture Taste | Tomatoey |
| Dietary Preference | Vegetarian |
| Story | Budget-Friendly |
AI Evaluators' Take ✨
The Health-Conscious Foodie ★ ★ ★ ★ ★
WholeGrain Becky appreciates the nutritional balance and diabetes friendliness of this product. Its allergen-free nature and excellent texture make it a top pick for health-conscious eaters.
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The Plant Food Advocate ★ ★ ★ ★ ★
GreenPlate Lily values the heart healthiness and allergen-free attributes, making it a staple for vegetarians and eco-conscious consumers. The robust flavor balance and texture are notable.
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The Gourmet Chef ★ ★ ★ ★ ★
CulinaryGuru Marco finds the visual appeal and texture of this product impressive, enhancing its culinary versatility, although the modest nutritional balance and digestive health scores are points of consideration.
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The Artisan Explorer ★ ★ ★ ★ ★
CraftBread Chris enjoys the visual appeal and allergen-free nature, making it a reliable ingredient for artisanal creations, though the texture could be enhanced for a more gourmet experience.
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The Eco-Friendly Eater ★ ★ ★ ★ ★
GreenGourmet Alex celebrates the product's minimal carbon footprint and ethical sourcing, aligning perfectly with an eco-friendly lifestyle. The flavor balance and texture meet high culinary standards.
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