Amazon Fresh Fire Roasted Diced Tomatoes, 14.5 Oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Content with Nutritional Benefits
At only 25 kcal per serving, Amazon Fresh Fire Roasted Diced Canned Tomatoes cater to calorie-conscious consumers without compromising on taste. The fire-roasted flavor adds a unique touch to meals. -
Heart-Healthy Choice
With 0mg of cholesterol and 280mg of sodium, these tomatoes support cardiovascular health, making them a wise choice for those monitoring heart health. -
Vegetarian and Low-Fat
These tomatoes are an excellent addition to a vegetarian diet, offering a flavorful yet low-fat option with 0g of total fat per serving.
Who Should Buy?
Suitable for | Not Suitable for |
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Calorie-Conscious FoodiesIdeal for those looking to enjoy flavorful meals without the calorie guilt. |
High Fiber SeekersNot the best fit for those aiming to significantly increase their dietary fiber intake due to its lower fiber content. |
Heart Health AdvocatesPerfect for individuals prioritizing heart health, given its cholesterol-free and moderate sodium content. |
Who Should Buy?
suitability |
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Calorie-Conscious FoodiesIdeal for those looking to enjoy flavorful meals without the calorie guilt. |
Heart Health AdvocatesPerfect for individuals prioritizing heart health, given its cholesterol-free and moderate sodium content. |
High Fiber SeekersNot the best fit for those aiming to significantly increase their dietary fiber intake due to its lower fiber content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 25 kcal per serving, which is low and suitable for calorie-conscious diets.
- Fat: Total fat content is 0g, aligning well with USDA recommendations for low fat intake.
- Cholesterol: Cholesterol is 0mg per serving, beneficial for cardiovascular health as it aligns with American Heart Association guidelines.
- Protein: Contains 1g of protein per serving, which is minimal but contributes to daily protein intake.
- Carbohydrate: Total carbohydrates are 5g per serving, with 1g of dietary fiber and 3g of sugars. The low sugar content is beneficial, especially with 0g added sugars.
- Sodium: Sodium content is 280mg per serving, which is 12% of the daily value. It's moderate and should be consumed with consideration to the overall sodium intake for the day.
- Fiber: Provides 1g of dietary fiber per serving, contributing to the daily fiber intake, though it's a minimal amount.
- Vitamins: Contains no significant amounts of vitamins.
- Calcium: Provides 2% of the daily value for calcium per serving, which is beneficial for bone health.
- Iron: Contains minimal iron, not a significant source for daily iron intake.
- Potassium: Provides 2% of the daily value for potassium, which is essential for maintaining healthy blood pressure.
Product Evaluation
Criteria | Details |
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Calorific Content |
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Digestive Health |
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Nutritional Balance |
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Heart Healthiness |
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Diabetes Friendliness |
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Allergen Free |
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Brand Reputation |
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Product Details
Ingredients
Fire roasted diced tomatoes, tomato juice, sea salt, calcium chloride, citric acidNutrition Label
Nutrient | Amount |
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Servings Per Container | About 3.5 |
Serving Size | 1/2 cup (121g) |
Calories | 25kcal |
Total Fat | 0g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 280mg |
Total Carbohydrate | 5g |
Dietary Fiber | 1g |
Total Sugars | 3g |
Added Sugars | 0g |
Protein | 1g |
Vitamin D | 0mcg |
Calcium | 17mg |
Iron | 0mg |
Potassium | 99mg |
Key Features
Flavor | Fire Roasted |
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