Alpen Muesli Original Cereal, 14 OZ Box, Pack of 6
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Heart Health Champion
With 0mg cholesterol and low saturated fat, this muesli supports heart health, aligning with American Heart Association guidelines. Ideal for those monitoring their heart health closely. -
Digestive Delight
Packed with 6g of dietary fiber per serving, this muesli aids in digestive health. A perfect choice for those looking to maintain a healthy digestive system. -
Nutritional Balance
This muesli scores high on nutritional balance with essential nutrients like iron and calcium, making it a balanced meal option for daily consumption.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersIndividuals focusing on heart and digestive health will find this muesli aligns with their dietary goals, providing balanced nutrition with every bowl. |
Allergy Sensitive IndividualsDue to its content of wheat, milk, and nuts, this muesli might not be suitable for consumers with allergies to these ingredients. |
Fitness EnthusiastsWith its high fiber and protein content, this muesli is perfect for those needing sustained energy for workouts or active lifestyles. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersIndividuals focusing on heart and digestive health will find this muesli aligns with their dietary goals, providing balanced nutrition with every bowl. |
Fitness EnthusiastsWith its high fiber and protein content, this muesli is perfect for those needing sustained energy for workouts or active lifestyles. |
Allergy Sensitive IndividualsDue to its content of wheat, milk, and nuts, this muesli might not be suitable for consumers with allergies to these ingredients. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 210 kcal per serving, which is moderate and can fit into a balanced diet. It aligns with the FDA's general guidance of a 2000 calorie daily intake.
- Fat: Total fat is 3g with 0g saturated fat, supporting a low-fat diet as recommended by the USDA.
- Cholesterol: Cholesterol is 0mg, beneficial for maintaining healthy cholesterol levels as per the American Heart Association.
- Protein: With 7g of protein per serving, it contributes to the daily protein intake, aligning with USDA recommendations.
- Carbohydrate: Total carbohydrates are 44g, including 6g of dietary fiber and 9g of sugars. The fiber content supports digestion and the sugar levels are within the FDA's guidelines.
- Sodium: At 15mg, the sodium content is very low, which is beneficial for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
- Fiber: The product is a good source of dietary fiber, providing 6g per serving, which is beneficial for digestive health and aligns with USDA and EFSA recommendations.
- Vitamins: Contains 10% of the daily value for iron per serving, contributing to the FDA's recommended iron intake.
- Calcium: Provides 2% of the daily value for calcium, supporting bone health as per FDA guidelines.
- Iron: Contains 10% of the daily value for iron, which is beneficial for preventing anemia as per FDA guidelines.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Heart Healthiness |
|
| Digestive Health |
|
| Texture |
|
Product Details
Ingredients
Rolled Whole Oat Flakes, Whole Wheat, Raisins, Brown Sugar, Whole Barley, Skim Milk Powder, Roasted Hazelnuts, Malt Extract, Sliced AlmondsNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2/3 cup (60g) |
| Servings Per Container | 6 |
| Calories | 210kcal |
| Total Fat | 3g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 15mg |
| Total Carbohydrate | 44g |
| Dietary Fiber | 6g |
| Total Sugars | 9g |
| Protein | 7g |
| Vitamin D | 0mcg |
| Calcium | 30mg |
| Iron | 1.8mg |
| Potassium | 260mg |
Key Features
| Nutritional Balance |
|
| Heart Healthiness |
|
| Digestive Health |
|
| Allergen Free |
|
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★
| Nutritional Balance | Texture | Heart Healthiness | Digestive Health |
|
|
|
|
|
| Nutritional Balance |
|
| Texture |
|
| Heart Healthiness |
|
| Digestive Health |
|
More Products You May Like
Seven Sundays Classic Bircher Apple Cinnamon Muesli, 12 oz
Seven Sundays Muesli offers a gluten-free option with a unique apple cinnamon flavor, higher protein content, and similar fiber levels. It's a great alternative for those avoiding gluten and seeking a protein-rich breakfast.
Read Review
Michele's Granola Muesli, Gluten-Free, 2.25 LB Bulk Bag
Michele's Granola Muesli is another gluten-free option that boasts a lower calorie count per serving and a sweet, toasted flavor profile. Ideal for those who prefer a lighter, sweeter breakfast option.
Read Review
Bob's Red Mill Gluten Free Muesli Cereal, 16 oz (Pack of 4)
Bob's Red Mill Gluten Free Muesli provides a diverse flavor with fruits and seeds, offering a different texture and taste experience. Suitable for those looking for a fruity breakfast option with health benefits.
Read ReviewFeatured In
Essential Guide to Choosing the Best Muesli for Your Digestive Health
Discover the best muesli options for digestive health, including high-fiber, whole grain, and gluten-free choices.
Vegetarian Breakfast Cereals: A Healthy Start to Your Day
Explore vegetarian breakfast cereals tailored for health and dietary preferences. Find options that suit your taste and nutritional needs.
High-Fiber Breakfast Cereals: A Guide to Healthier Mornings
Discover the best high-fiber cereals for digestive health, including vegan, gluten-free, and low-sugar options.
Discover the Best Kosher Breakfast Cereals for Your Dietary Needs
Explore our guide to find the best kosher breakfast cereals that fit your dietary needs and preferences.
Choosing the Right Preservative-Free Breakfast Cereal
Explore our guide to choosing the best preservative-free breakfast cereals tailored to dietary preferences and health benefits.
High-Fiber Breakfast Cereals for Enhanced Digestive Health
Explore high-fiber cereals that support digestive health. Find the best options for a nutritious start to your day.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.