Imagine a plate of crispy, savory fries seasoned with rosemary, ready from your freezer in minutes. Alexia Crispy Rosemary Fries with Sea Salt offer a delightful balance of flavor and health. These fries cater to vegan and non-GMO preferences, making them a versatile choice for various dietary needs. Dive into the specifics of what makes these fries a standout choice in the frozen aisle.

Alexia Crispy Rosemary Fries with Sea Salt, 16 oz

Alexia Crispy Rosemary Fries with Sea Salt, 16 oz



What Stands Out

  • Nutritional Balance & Heart Health
    Boasting a well-rounded nutritional profile with low saturated fats and zero cholesterol, Alexia Crispy Rosemary Fries support cardiovascular health, making them a heart-friendly choice.
  • Low Sugar & Dietary Fiber
    With less than 1g of sugar per serving and 3g of dietary fiber, these fries align with FDA guidelines for a balanced diet, aiding in digestion and sugar intake management.
  • Non-GMO & Vegan
    Alexia's commitment to non-GMO ingredients and vegan dietary preferences caters to health-conscious consumers looking for plant-based, responsibly sourced food options.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Parents Perfect for parents seeking tasty, healthy frozen options for their family meals, balancing convenience and nutrition.
Low-Sodium Diet Individuals Due to its higher sodium content, it may not be suitable for those strictly managing their sodium intake.
Cardiovascular Health Focus Individuals focusing on heart health will find the low cholesterol and saturated fat content aligned with their dietary needs.
High-Protein Dieters With only 2g of protein per serving, it might not meet the needs of those on a high-protein diet.
Vegan Food Enthusiasts Vegans looking for delicious, cruelty-free meal options will appreciate the non-GMO, plant-based ingredients.

Who Should Buy?


suitability
Health-Conscious Parents Perfect for parents seeking tasty, healthy frozen options for their family meals, balancing convenience and nutrition.
Cardiovascular Health Focus Individuals focusing on heart health will find the low cholesterol and saturated fat content aligned with their dietary needs.
Vegan Food Enthusiasts Vegans looking for delicious, cruelty-free meal options will appreciate the non-GMO, plant-based ingredients.
Low-Sodium Diet Individuals Due to its higher sodium content, it may not be suitable for those strictly managing their sodium intake.
High-Protein Dieters With only 2g of protein per serving, it might not meet the needs of those on a high-protein diet.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 130 calories per serving, which is moderate and can fit into a balanced diet. It aligns well with FDA's average daily calorie intake recommendations.
  • Fat: Total fat is 4g per serving, with no trans fat and low saturated fat, which is beneficial for cardiovascular health as per USDA guidelines.
  • Cholesterol: Contains 0mg of cholesterol per serving, supporting heart health within the recommended limits by the American Heart Association.
  • Protein: Provides 2g of protein per serving, which is relatively low but still contributes to daily protein intake.
  • Carbohydrate: Contains 22g of carbohydrates per serving, which is moderate and suitable for a balanced diet.
  • Sugars: Low in sugars with less than 1g per serving, aligning with FDA's guidelines on reduced sugar intake.
  • Sodium: Contains 360mg of sodium per serving, which is 16% of the daily value, slightly high but manageable within WHO's recommended maximum daily intake.
  • Fiber: Contains 3g of dietary fiber per serving, contributing to the daily intake and supporting digestive health as per USDA guidelines.
  • Vitamins: Provides small amounts of iron and calcium, contributing to the daily recommended intake.
  • Potassium: Contains 340mg of potassium per serving, which is 6% of the daily value, beneficial for maintaining healthy blood pressure levels.

Product Evaluation

Criteria Details
Nutritional Balance
The product offers a moderate nutritional balance, with good aspects like low trans fat and sugars, but it could have higher protein content.
Digestive Health
Rated medium for digestive health due to the moderate fiber content, which contributes to but does not fully meet the daily dietary fiber recommendations.
Flavor Complexity
Rated medium for flavor complexity, as the product offers a single, well-defined flavor (rosemary) that is not overly complex.
Visual Appeal
The product's visual appeal is rated high due to the attractive presentation in the images and the description of the product's aesthetic.
Heart Healthiness
Rated high for heart healthiness due to the absence of cholesterol and low levels of saturated and trans fats, which are beneficial for cardiovascular health.
Diabetes Friendliness
Rated high for diabetes friendliness due to the low sugar content and moderate carbohydrate levels, making it suitable for diabetic dietary considerations.
Allergen Free
Rated high for being free from common allergens, making it suitable for a wide range of consumers with dietary restrictions.
Texture
Rated high for texture, as the product is described as providing a satisfying crunch, which is a desirable texture for this type of food.

Product Details

Ingredients

Potatoes, Vegetable Oil (High Oleic Canola, Canola, Sunflower, Olive), Rice Flour, Tapioca Starch, Corn Starch, Dextrin, Sea Salt, Rosemary, Apple Juice Concentrate, Citric Acid, Xanthan Gum, Natural Flavors

Nutrition Label

Nutrient Amount
Serving Size 3 oz (84g/12 pieces)
Servings Per Container 5
Calories 130kcal
Total Fat 4g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 360mg
Total Carbohydrate 22g
Dietary Fiber 3g
Total Sugars less than 1g
Added Sugars 0g
Protein 2g
Vitamin D 0mcg
Calcium 11mg
Iron 0.36mg
Potassium 340mg

Key Features

Nutritional Balance
The product offers a moderate nutritional balance, with good aspects like low trans fat and sugars, but it could have higher protein content.
Heart Healthiness
Rated high for heart healthiness due to the absence of cholesterol and low levels of saturated and trans fats, which are beneficial for cardiovascular health.
Diabetes Friendliness
Rated high for diabetes friendliness due to the low sugar content and moderate carbohydrate levels, making it suitable for diabetic dietary considerations.
Allergen Free
Rated high for being free from common allergens, making it suitable for a wide range of consumers with dietary restrictions.
Texture
Rated high for texture, as the product is described as providing a satisfying crunch, which is a desirable texture for this type of food.

AI Evaluators' Take ✨

The Gourmet Chef ★ ★ ★ ★ ★

CulinaryGuru Marco appreciates the visual appeal and crisp texture of Alexia Crispy Rosemary Fries. The moderate flavor complexity and health considerations make them a commendable choice for culinary enthusiasts.
Flavor Complexity Visual Appeal Texture
Flavor Complexity
Visual Appeal
Texture

The Health-Conscious Foodie ★ ★ ★ ★

WholeGrain Becky notes the balance in nutrition and allergen-free ingredients. However, she points out the higher sodium content, making it a less ideal option for those strictly monitoring their intake.
Flavor Complexity Nutritional Balance Digestive Health Visual Appeal Diabetes Friendliness Texture Allergen Free
Flavor Complexity
Nutritional Balance
Digestive Health
Visual Appeal
Diabetes Friendliness
Texture
Allergen Free

The Indulgent Connoisseur ★ ★ ★ ★

Decadent Dan enjoys the crispy texture and visual appeal, though he finds the flavor complexity slightly lacking for the gourmet palate.
Flavor Complexity Visual Appeal Texture
Flavor Complexity
Visual Appeal
Texture

The Fitness Fanatic ★ ★ ★ ★

ActiveAndy Sam values the heart healthiness and diabetes-friendliness of these fries, making them a good option for fitness enthusiasts focusing on dietary health.
Nutritional Balance Digestive Health Texture Heart Healthiness Diabetes Friendliness
Nutritional Balance
Digestive Health
Texture
Heart Healthiness
Diabetes Friendliness

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