Progresso Green Split Pea Soup, Gluten Free, 19 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Moderation with Savory Taste
Progresso's Green Split Pea Soup offers a balanced 150 kcal per serving with a savory blend of split peas and smoked bacon, appealing to those seeking flavor without excess calories. -
Heart-Friendly Ingredients
The soup's moderate cholesterol level of 25mg per serving caters to health-conscious individuals monitoring their heart health, without compromising on taste. -
Gluten-Free Comfort
This gluten-free canned soup ensures that individuals with dietary restrictions can enjoy a comforting meal, aligning with the growing demand for allergen-friendly foods.
Who Should Buy?
Suitable for | Not Suitable for |
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Comfort Food EnthusiastsIdeal for those who relish the warmth of a classic soup with the convenience of a quick meal. |
Low-Sodium Diet FollowersNot suitable for individuals on strict low-sodium diets due to its higher sodium content. |
Gluten-Free DietersA perfect choice for individuals following a gluten-free diet, ensuring they don't have to compromise on taste. |
Who Should Buy?
suitability |
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Comfort Food EnthusiastsIdeal for those who relish the warmth of a classic soup with the convenience of a quick meal. |
Gluten-Free DietersA perfect choice for individuals following a gluten-free diet, ensuring they don't have to compromise on taste. |
Low-Sodium Diet FollowersNot suitable for individuals on strict low-sodium diets due to its higher sodium content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The soup contains 150 kcal per serving, which is moderate and can fit into a balanced diet. The total calories per container (330 kcal) are also reasonable for a meal.
- Fat: Total fat is 8g per serving, with 6g saturated fat. This should be consumed in moderation, considering the daily intake recommendations to limit saturated fats.
- Cholesterol: Cholesterol content is 25mg per serving, within the recommended limits, making it a reasonable choice for those monitoring their cholesterol intake.
- Protein: Contains 3g of protein per serving, which is relatively low. It may not be a significant protein source in a meal.
- Carbohydrate: With 19g of carbohydrates per serving, it provides a moderate energy source. The balance of complex and simple carbohydrates is not specified.
- Sugars: Contains 6g of sugars per serving, with no added sugars. This is within acceptable limits, especially considering it's a canned soup.
- Sodium: High in sodium with 670mg per serving, which is 29% of the daily value. Excessive sodium intake can be a concern for those with high blood pressure.
- Fiber: Contains 2g of dietary fiber per serving, contributing to 7% of the daily value. This is beneficial for digestion but could be higher.
- Vitamins: Vitamin D is not present. The soup is not a significant source of essential vitamins.
- Potassium: Contains 70mg of potassium per serving, which is 2% of the daily value. While beneficial, the content is relatively low.
Product Evaluation
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Product Details
Ingredients
Water, Split Peas, Dried Peas, Smoked Bacon (pork cured with: water, salt, sodium phosphates, sodium erythorbate, sodium nitrite. May contain: hardwood smoked sugar, honey, natural flavoring, sugar), Modified Food Starch, Sugar, Dried Potatoes, Salt, Spice, Natural Flavor, Yeast ExtractNutrition Label
Nutrient | Amount |
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Serving Size | 1 cup (244g) |
Servings Per Container | About 2 servings per container |
Calories | 150kcal |
Total Fat | 8g |
Saturated Fat | 6g |
Trans Fat | 0g |
Cholesterol | 25mg |
Sodium | 670mg |
Total Carbohydrate | 19g |
Dietary Fiber | 2g |
Total Sugars | 6g |
Added Sugars | 0g |
Protein | 3g |
Vitamin D | 0mcg |
Potassium | 70mg |
Key Features
Flavor | Green Split Pea, Bacon |
Texture Taste | Savory |
Dietary Restriction | Gluten-free |
Preparation Type | Canned |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
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Allergen Free |
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The Health-Conscious Baker ★ ★ ★
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The Eco-Friendly Eater ★ ★
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The Health-Conscious Foodie ★ ★
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The Plant Food Advocate ★ ★
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