Dive into the creamy, flavorful world of Activia Probiotic Lowfat Yogurt. This variety pack not only tantalizes with strawberry, black cherry, and peach but also champions digestive and bone health with its fortified content. Ideal for those who value taste and health benefits in their snacking choices.

Activia Probiotic Lowfat Yogurt Variety Pack, 24 x 4 oz

Activia Probiotic Lowfat Yogurt Variety Pack, 24 x 4 oz



What Stands Out

  • Probiotic Power
    This yogurt is a boon for gut health, enriched with probiotic cultures that aid digestion. It's a tasty way to incorporate beneficial bacteria into your diet.
  • Nutritional Balance
    With a low-fat content and a good mix of essential nutrients like calcium and vitamin D, this yogurt supports both bone and digestive health, making it a smart choice for health-conscious consumers.
  • Flavor Variety
    The variety pack featuring strawberry, black cherry, and peach flavors caters to different taste preferences, ensuring a delightful eating experience every time.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Snackers Perfect for those who seek a balance of taste and health benefits, offering probiotics, low fat, and essential nutrients in a convenient snack form.
Low Sugar Dieters Due to its higher added sugar content, it might not be ideal for those strictly managing their sugar intake.
Digestive Health Seekers Individuals focusing on digestive health will find the probiotic-rich formula beneficial for maintaining gut flora.

Who Should Buy?


suitability
Health-Conscious Snackers Perfect for those who seek a balance of taste and health benefits, offering probiotics, low fat, and essential nutrients in a convenient snack form.
Digestive Health Seekers Individuals focusing on digestive health will find the probiotic-rich formula beneficial for maintaining gut flora.
Low Sugar Dieters Due to its higher added sugar content, it might not be ideal for those strictly managing their sugar intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 90 kcal per serving, which is moderate and aligns well with a balanced diet as per FDA guidelines.
  • Fat: Total fat content is 1.5g, with 1g saturated fat. This is low, supporting USDA recommendations for reduced saturated fat intake.
  • Cholesterol: At 5mg per serving, it is within the FDA's recommendation of less than 300mg per day for a healthy individual.
  • Protein: Contains 4g of protein per serving, contributing to daily protein needs as per USDA guidelines.
  • Carbohydrate: Total carbohydrates are 15g per serving, with 0g dietary fiber. This is a moderate level.
  • Sugars: Contains 12g of sugars, with 8g added sugars. The FDA recommends limiting added sugar intake to less than 10% of total daily calories.
  • Sodium: Sodium content is 55mg per serving, which is low and aligns with FDA and WHO recommendations for reduced sodium intake.
  • Vitamins: Good source of Vitamin D (8% of daily value) and Calcium (10% of daily value) per serving, supporting bone health.
  • Calcium: The product provides 10% of the daily value for calcium, which is beneficial for bone health.
  • Iron: Contains a minimal amount of iron, contributing to daily requirements but not a significant source.
  • Potassium: Provides 4% of daily value for potassium, which is low but still contributes to the diet.

Product Evaluation

Criteria Details
Flavor Complexity
The flavor profile is simple, primarily focusing on the fruit and yogurt combination.
Nutritional Balance
The product offers a moderate balance of nutrients, including proteins, fats, and sugars.
Calorific Content
Calorie content is moderate, suitable for a snack or part of a meal.
Heart Healthiness
Low in saturated fat and cholesterol, which is beneficial for heart health.
Digestive Health
Contains probiotics that support gut health, aiding in digestive health.
Flavor Balance
The balance of flavors is decent, though not complex or highly varied.
Texture
The texture is described as smooth, which is generally well-received.
Allergen Free
Free from gluten, making it suitable for individuals with gluten allergies or intolerances.

Product Details

Ingredients

Probiotic cultures, Calcium, Vitamin D

Nutrition Label

Nutrient Amount
Servings Per Container 12
Serving Size 1 cup (113g)
Calories 90kcal
Total Fat 1.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 5mg
Sodium 55mg
Total Carbohydrate 15g
Dietary Fiber 0g
Total Sugars 12g
Added Sugars 8g
Protein 4g
Vitamin D 1.6mcg
Calcium 140mg
Iron 0.1mg
Potassium 170mg

Key Features

Nutritional Balance
The product offers a moderate balance of nutrients, including proteins, fats, and sugars.
Digestive Health
Contains probiotics that support gut health, aiding in digestive health.

AI Evaluators' Take ✨

The Fitness Fanatic ★ ★ ★

While the yogurt scores well on flavor and digestive health, it falls short on the high standards required for nutritional balance and allergen-free content. It's a decent option but not the best for those strictly managing their health metrics.
Flavor Balance Nutritional Balance Texture
Flavor Balance
Nutritional Balance
Texture

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