In the realm of plant-based diets, the 365 by Whole Foods Market Organic Unsweetened Soy Beverage stands out. This soy milk not only offers a rich array of vitamins and minerals but also caters to a diverse range of dietary needs with its vegan and allergen-free formula. It's a thoughtful choice for those prioritizing heart, bone, and muscle health.
365 by Whole Foods Market, Organic Unsweetened Soy Beverage, 32 Fl Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Health
With 70 kcal per serving and zero cholesterol, this soy beverage is a heart-healthy choice, rich in essential vitamins and minerals like Vitamin D and B12, enhancing both bone and nerve health. -
Protein and Fiber Content
Offering 7g of protein and 1g of dietary fiber per serving, this product supports muscle health and digestive wellness, making it a robust choice for health-conscious consumers. -
Low Sugar and Sodium
Containing less than 1g of sugars and only 85mg of sodium, this soy beverage meets the needs of those on low-sugar and heart-healthy diets, aligning with FDA guidelines.
Who Should Buy?
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Health-Conscious DietersIndividuals focusing on heart health and weight management will find the low-calorie, low-sugar profile of this soy beverage ideal for their dietary needs. |
Flavor SeekersConsumers who prefer sweet or flavored beverages might find the unsweetened nature of this soy milk less appealing compared to other available flavored options. |
Vegan ConsumersVegans looking for animal-free and organic nutritional options will appreciate the vegan certification and organic ingredients of this soy beverage. |
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Fitness EnthusiastsAthletes and fitness enthusiasts will benefit from the high protein content, supporting muscle repair and growth after workouts. |
Who Should Buy?
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Health-Conscious DietersIndividuals focusing on heart health and weight management will find the low-calorie, low-sugar profile of this soy beverage ideal for their dietary needs. |
Vegan ConsumersVegans looking for animal-free and organic nutritional options will appreciate the vegan certification and organic ingredients of this soy beverage. |
Fitness EnthusiastsAthletes and fitness enthusiasts will benefit from the high protein content, supporting muscle repair and growth after workouts. |
Flavor SeekersConsumers who prefer sweet or flavored beverages might find the unsweetened nature of this soy milk less appealing compared to other available flavored options. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 70 kcal per serving, which is moderate and aligns well with a balanced diet. It is lower than the average whole milk calorie content of around 150 kcal per cup, supporting weight management.
- Fat: Total fat is 3.5g per serving, with 0.5g saturated fat. This is a good option for those monitoring their fat intake, as it is low in saturated fats which are linked to heart diseases.
- Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice as high cholesterol levels can increase the risk of heart diseases.
- Protein: Provides 7g of protein per serving, which is significant and beneficial for muscle health and overall body function.
- Carbohydrate: Low in carbohydrates with 3g per serving, suitable for low-carb diets.
- Sugars: Contains less than 1g of sugars, making it an excellent choice for those monitoring their sugar intake.
- Sodium: Contains 85mg of sodium per serving, which is moderate and aligns with a heart-healthy diet.
- Fiber: Contains 1g of dietary fiber per serving, contributing to digestive health.
- Vitamins: Rich in vitamins, including Vitamin D, which is essential for bone health, and Vitamin B12, crucial for nerve function.
- Calcium: Provides 25% of the daily value for calcium, supporting bone health.
- Iron: Contains 6% of the daily value for iron, contributing to the prevention of anemia.
Product Evaluation
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Product Details
Ingredients
Organic Soymilk (Filtered Water, Organic Soybeans), Calcium Carbonate, Sea Salt, Organic Natural Flavor, Gellan Gum, Organic Locust Bean Gum, Vitamin A Palmitate, Ergocalciferol (Vitamin D2), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 cup (8 fl oz/240ml) |
| Servings Per Container | 4 |
| Calories | 70kcal |
| Total Fat | 3.5g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 85mg |
| Total Carbohydrate | 3g |
| Dietary Fiber | 1g |
| Total Sugars | <1g |
| Added Sugars | 0g |
| Protein | 7g |
| Vitamin D | 5mcg |
| Calcium | 300mg |
| Iron | 1mg |
| Potassium | 280mg |
| Vitamin A | 90mcg |
| Riboflavin | 0.4mg |
| Vitamin B12 | 1.2mcg |
Key Features
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AI Evaluators' Take ✨
The Plant Food Advocate ★ ★ ★ ★ ★
GreenPlate Lily would praise this soy beverage for its excellent nutritional balance and heart health benefits. Its organic ingredients and low environmental impact align well with eco-conscious values, although the flavor complexity could be enhanced.
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The Luxury Lifestyle Lover ★ ★ ★ ★ ★
LuxeLucy appreciates the sophisticated, simple packaging and the health benefits of this soy milk, though she might find the flavor too plain for a luxury palette, suggesting a potential for more exotic or richer flavors.
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The Health Guru ★ ★ ★ ★
GreenSmoothie Sarah finds this product aligning perfectly with a health-focused diet, offering substantial nutritional benefits without compromising on taste or health standards. The organic and allergen-free nature supports broad dietary needs.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana would commend the product's commitment to organic farming and minimal allergens. The product's simple flavor and texture meet the basic standards but might lack the innovative edge she typically seeks.
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The Fitness Fanatic ★ ★ ★ ★
ActiveAndy Sam would recommend this soy milk for its high protein and low caloric content, ideal for fitness enthusiasts looking to maintain a lean diet while ensuring sufficient protein intake for muscle recovery.
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