NotMilk Whole Plant-Based Milk, 8 FL Oz, 12 Pack
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Benefits
NotMilk Whole Plant-Based Milk is fortified with essential vitamins and minerals like Vitamin D and B12, offering substantial bone health and red blood cell formation benefits. -
Heart Health Friendly
With 0mg cholesterol and only 0.5g of saturated fat per serving, this product supports cardiovascular health, aligning with the American Heart Association's guidelines. -
Suitable for Dietary Restrictions
This vegan, non-GMO milk caters to a variety of dietary preferences and restrictions including dairy-free, nut-free, and soy-free, making it accessible to a broad audience.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious VegansIdeal for vegans looking for a heart-healthy, low-sugar milk alternative that fits into a balanced diet without compromising on taste. |
High Fiber SeekersNot the best option for those specifically looking to increase their dietary fiber intake, as it contains no fiber. |
Individuals with Multiple AllergiesPerfect for consumers with allergies to dairy, nuts, soy, and gluten, providing a safe and inclusive option. |
Who Should Buy?
| suitability |
|---|
Health-Conscious VegansIdeal for vegans looking for a heart-healthy, low-sugar milk alternative that fits into a balanced diet without compromising on taste. |
Individuals with Multiple AllergiesPerfect for consumers with allergies to dairy, nuts, soy, and gluten, providing a safe and inclusive option. |
High Fiber SeekersNot the best option for those specifically looking to increase their dietary fiber intake, as it contains no fiber. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 100 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat is 8g, with 0.5g saturated fat. The absence of trans fat aligns with USDA recommendations to minimize intake of trans fats.
- Cholesterol: Contains 0mg cholesterol, supporting cardiovascular health within the recommended limits by the American Heart Association and FDA.
- Protein: Provides 4g of protein per serving, contributing to daily protein intake, though not significantly high as per WHO and USDA recommendations.
- Carbohydrate: Total carbohydrates are 4g with 3g sugars, which is low and suitable for managing blood sugar levels.
- Sugars: Contains 3g of sugars, with 2g added sugars. This aligns well with FDA guidelines to limit added sugar intake.
- Sodium: Sodium content is 180mg, which is moderate and suitable within FDA and WHO recommendations for daily intake.
- Fiber: Contains no dietary fiber, which is lower than the recommended levels by USDA and EFSA for digestive health.
- Vitamins: Significant amounts of Vitamin D (25% of daily value) and Vitamin B12 (35% of daily value) are provided, contributing to bone health and red blood cell formation.
- Calcium: High in calcium, providing 25% of the daily value, supporting bone health and muscle function.
- Iron: Contains 6% of the daily value for iron, though not a significant source compared to other dietary sources.
- Potassium: Provides 8% of the daily value for potassium, contributing to blood pressure regulation.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
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| Nutritional Balance |
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| Calorific Content |
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| Flavor Complexity |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Allergen Free |
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| Texture |
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Product Details
Ingredients
Water, Sunflower Oil, Pea Protein, Sugar, Pineapple Juice Concentrate, Dipotassium Phosphate, Calcium Carbonate, Gellan Gum, Acacia Gum, Salt, Monocalcium Phosphate, Natural Flavor, Cabbage Juice Concentrate, Vitamin D2, Vitamin B12Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 8fl oz (237ml) |
| Servings Per Container | 12 |
| Calories | 100kcal |
| Total Fat | 8g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 180mg |
| Total Carbohydrate | 4g |
| Dietary Fiber | 0g |
| Total Sugars | 3g |
| Added Sugars | 2g |
| Protein | 4g |
| Vitamin D | 4.6mcg |
| Calcium | 320mg |
| Iron | 0.9mg |
| Potassium | 350mg |
| Vitamin B12 | 0.8mcg |
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