In the world of health-conscious and eco-friendly food choices, 365 by Whole Foods Market Organic Tahini stands out. This tahini supports cardiovascular health, suits various dietary needs, and aligns with ethical consumerism. It's a versatile addition to any kitchen, offering both nutritional value and a commitment to sustainability.
365 by Whole Foods Market, Organic Tahini, 16 Ounce
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
365 by Whole Foods Market Organic Tahini is cholesterol-free and low in sodium, supporting cardiovascular health as per American Heart Association guidelines. -
Rich in Essential Nutrients
This tahini offers 6g of protein and essential minerals like calcium and iron, making it a nutritious choice for muscle health and bone strength. -
Suitable for Various Diets
Certified organic, vegan, and free from common allergens like gluten and nuts, it caters to a wide range of dietary restrictions and preferences.
Who Should Buy?
| Suitable for | Not Suitable for |
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Health-Conscious DietersIndividuals focusing on heart health and low-carb diets will find the nutritional balance of 365 Organic Tahini supportive of their dietary goals. |
Fiber SeekersFor those aiming to increase their dietary fiber intake, this tahini might not meet their nutritional needs compared to other brands that offer higher fiber content. |
Eco-Friendly ShoppersShoppers prioritizing sustainability in their purchases will appreciate the ethical sourcing and minimal packaging of this product. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIndividuals focusing on heart health and low-carb diets will find the nutritional balance of 365 Organic Tahini supportive of their dietary goals. |
Eco-Friendly ShoppersShoppers prioritizing sustainability in their purchases will appreciate the ethical sourcing and minimal packaging of this product. |
Fiber SeekersFor those aiming to increase their dietary fiber intake, this tahini might not meet their nutritional needs compared to other brands that offer higher fiber content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 200 kcal per serving, this tahini provides a moderate energy intake suitable for a balanced diet.
- Fat: Contains 18g of total fat, with 3g of saturated fat, which should be consumed in moderation as per USDA guidelines.
- Cholesterol: Cholesterol-free, supporting heart health and aligning with American Heart Association guidelines.
- Protein: Provides 6g of protein per serving, contributing to daily protein needs for muscle health.
- Carbohydrate: Low in carbohydrates with only 3g per serving, making it suitable for low-carb diets.
- Sodium: Contains 40mg of sodium per serving, which is low and beneficial for cardiovascular health.
- Calcium: Provides 51mg of calcium, contributing to the daily intake required for bone health.
- Iron: Contains 2mg of iron, which is 10% of the daily value, supporting the prevention of anemia.
Product Evaluation
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Product Details
Ingredients
Organic Ground Toasted Sesame Seed, SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 tbsp (28g) |
| Servings Per Container | 16 |
| Calories | 200kcal |
| Total Fat | 18g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 40mg |
| Total Carbohydrate | 3g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Protein | 6g |
| Vitamin D | 0mcg |
| Calcium | 51mg |
| Iron | 2mg |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana rates this tahini highly due to its strong brand reputation and commitment to ethical sourcing. The product's minimal packaging and organic certification resonate well with her eco-conscious audience.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily appreciates the vegan and kosher certifications but notes the product's lack of dietary fiber. She rates it favorably for its heart healthiness and texture.
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The Trendy Millennial Mom ★ ★ ★
CoolMom Casey finds the tahini's low calorific content appealing for family-friendly diets, though she notes a lack of fiber. Its smooth texture is a hit for easy meal preps.
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The DIY Craftsman ★ ★ ★
CraftyCreator Alex enjoys the texture and ethical sourcing of the tahini, though he would appreciate more innovation in flavor complexity. The product's straightforward use and health benefits are highlighted.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay finds the tahini's low sugar and fat content aligns with healthy baking needs, though she marks it down slightly for limited dietary fiber and flavor complexity.
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