365 Organic Red Lentils, 16 Ounce
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritionally Balanced for Heart and Digestive Health
This product excels in providing a high fiber content (7g per serving) and zero cholesterol, supporting both digestive and heart health effectively. -
Low Sodium and High Protein
With only 5mg of sodium and 14g of protein per serving, these organic red lentils cater to those managing blood pressure and seeking muscle health support. -
Eco-Friendly Organic Farming
Cultivated through sustainable organic farming, these lentils appeal to environmentally conscious consumers looking to reduce their ecological footprint.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersIdeal for individuals focusing on heart health and low-sodium diets, these lentils provide essential nutrients without compromising dietary restrictions. |
Local Economy SupportersBuyers who prefer to support local produce might find the global sourcing of these lentils less appealing. |
Eco-Friendly ShoppersThose prioritizing sustainable and organic food sources will find these lentils align well with their environmental values. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIdeal for individuals focusing on heart health and low-sodium diets, these lentils provide essential nutrients without compromising dietary restrictions. |
Eco-Friendly ShoppersThose prioritizing sustainable and organic food sources will find these lentils align well with their environmental values. |
Local Economy SupportersBuyers who prefer to support local produce might find the global sourcing of these lentils less appealing. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 180 kcal per serving, which is moderate and can fit into a balanced diet. It is important to consider portion sizes to manage caloric intake.
- Fat: Total fat is low at 1g per serving, aligning with a low-fat dietary preference.
- Cholesterol: Contains no cholesterol, which is beneficial for maintaining heart health.
- Protein: A good source of protein with 14g per serving, supporting muscle health and providing a feeling of fullness.
- Carbohydrate: Contains 30g of carbohydrates, primarily from dietary fiber, making it a good choice for managing blood sugar levels.
- Sugars: Low in sugars with only 1g per serving, suitable for those monitoring sugar intake.
- Sodium: Very low in sodium at 5mg per serving, which is excellent for maintaining healthy blood pressure.
- Fiber: High in dietary fiber (7g per serving), contributing to digestive health and potentially lowering the risk of heart disease.
- Vitamins: Contains iron (15% of daily value per serving), contributing to the prevention of anemia and supporting metabolism.
- Calcium: Does not contain calcium.
- Iron: A good source of iron, essential for blood health and oxygen transport in the body.
- Potassium: Contains 460mg of potassium per serving, beneficial for managing blood pressure.
Product Evaluation
| Criteria | Details |
|---|---|
| Local Sourcing |
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| Calorific Content |
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| Ethical Sourcing |
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| Nutritional Balance |
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| Heart Healthiness |
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| Digestive Health |
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| Allergen Free |
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| Minimal Packaging Waste |
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Product Details
Ingredients
Organic Red LentilsNutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 180kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 5mg |
| Total Carbohydrate | 30g |
| Dietary Fiber | 7g |
| Sugars | 1g |
| Protein | 14g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 2.9mg |
| Potassium | 460mg |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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| Digestive Health |
|
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★
| Ethical Sourcing | Nutritional Balance | Heart Healthiness | Digestive Health |
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| Ethical Sourcing |
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| Nutritional Balance |
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| Heart Healthiness |
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| Digestive Health |
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