In the world of healthy snacking, finding a balance between nutrition and taste is key. 365 by Whole Foods Market offers a promising solution with their organic mango slices. These snacks are not only vegan and kosher but also boast a cholesterol-free profile, making them suitable for a variety of dietary needs. Dive into the details as we assess their benefits, potential drawbacks, and compare them with other market offerings.
365 by Whole Foods Market, Mango Slices Organic, 8 Ounce
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack
With 0g of cholesterol and trans fats, this mango slice product supports cardiovascular health, making it an excellent choice for those monitoring heart health. -
Dietary Fiber Source
Although minimal, the product provides 0.99g of dietary fiber per serving, aiding in digestion and potentially benefiting those looking to increase their fiber intake. -
Organic and Vegan
Certified organic and vegan, these mango slices cater to those with strict dietary restrictions and preferences, ensuring a clean and ethical snack option.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersPerfect for those seeking a cholesterol-free, vegan snack that fits into a balanced diet without artificial additives. |
Low-Sugar DietersDue to its high natural sugar content, this product might not suit those on strict low-sugar diets. |
Organic Food AdvocatesIdeal for buyers prioritizing organic, clean eating with strict adherence to vegan and kosher dietary laws. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersPerfect for those seeking a cholesterol-free, vegan snack that fits into a balanced diet without artificial additives. |
Organic Food AdvocatesIdeal for buyers prioritizing organic, clean eating with strict adherence to vegan and kosher dietary laws. |
Low-Sugar DietersDue to its high natural sugar content, this product might not suit those on strict low-sugar diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 130 kcal per serving, this product can be a moderate calorie snack option, suitable for maintaining a balanced diet within the FDA's recommended daily intake of 2000 kcal.
- Fat: Contains 0g of fat, aligning with USDA's recommendation to limit total fat intake to 20-35% of daily calories.
- Cholesterol: Cholesterol-free, supporting cardiovascular health in line with American Heart Association guidelines.
- Protein: Low in protein at 0.99g, which may not contribute significantly to daily protein requirements as per WHO and USDA.
- Carbohydrate: Contains 31g of carbohydrates, mainly from sugars, which should be considered in daily carbohydrate intake for energy.
- Sugars: High in sugars at 27g, all of which are naturally occurring, but this should be consumed in moderation as per FDA's guidelines.
- Sodium: Contains 65mg of sodium per serving, which is relatively low and beneficial for maintaining healthy blood pressure levels as per FDA and WHO guidelines.
- Fiber: Provides 0.99g of dietary fiber, contributing minimally to the daily recommended intake of 25g for women and 38g for men by the USDA.
- Vitamins: Lacks significant amounts of vitamins D, calcium, and iron, which are essential for bone health and overall well-being.
- Calcium: Contains 0mg of calcium, which is concerning for maintaining bone health as per FDA and WHO recommendations.
- Iron: Lacks iron, which is crucial for preventing anemia and maintaining healthy blood.
- Additives: No additives present, aligning with clean eating and organic standards.
Product Evaluation
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Product Details
Ingredients
Organic MangoNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 40g |
| Servings Per Container | 6 |
| Calories | 130kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 65mg |
| Total Carbohydrate | 31g |
| Dietary Fiber | 0.99g |
| Total Sugars | 27g |
| Protein | 0.99g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0mg |
Key Features
| Nutritional Profile | Vegan, Organic |
| Dietary Preference | Vegan, Organic |
| Food Source | Organic Farming |
| Wellness Benefits | Vegan, Organic |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the ethical sourcing and organic nature of these mango slices, rating them highly for their minimal environmental impact and alignment with eco-conscious values.
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The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan finds the visual appeal and brand reputation of the mango slices satisfactory, but notes the lack of flavor complexity as a downside for gourmet enthusiasts.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex praises the product for its low sodium and allergen-free features, though notes a lack in nutritional balance and flavor complexity.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily values the heart healthiness and allergen-free aspects, but is slightly disappointed with the overall nutritional balance.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky enjoys the snack's compatibility with a health-focused diet, particularly its allergen-free qualities and visual appeal.
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