Gourmet Grove Natural Dried Mango Slices, 6 OZ Pack
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Health
Gourmet Grove's Dried Mango Slices stand out with a heart-healthy profile, containing no cholesterol and very low fat. These attributes contribute to a diet that supports cardiovascular health. -
Ethical and Sustainable Sourcing
These mango slices are not only tasty but also ethically sourced and sustainably harvested. This commitment to environmental and ethical standards appeals to conscientious consumers. -
Low Sodium and Digestive Health
With only 2mg of sodium per serving and 3g of dietary fiber, these mango slices support healthy blood pressure levels and aid in digestion, making them a smart choice for health-focused snacking.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a nutritious, low-fat, and low-sodium snack will find these mango slices ideal for maintaining a balanced diet. |
Low Sugar DietersDue to the high sugar content, these mango slices may not be suitable for consumers who are on a strict low-sugar diet. |
Eco-Friendly ConsumersThose who prioritize sustainable and ethical food sources will appreciate the responsible sourcing practices of Gourmet Grove. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a nutritious, low-fat, and low-sodium snack will find these mango slices ideal for maintaining a balanced diet. |
Eco-Friendly ConsumersThose who prioritize sustainable and ethical food sources will appreciate the responsible sourcing practices of Gourmet Grove. |
Low Sugar DietersDue to the high sugar content, these mango slices may not be suitable for consumers who are on a strict low-sugar diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: 140 kcal per serving, which is moderate and can fit into a balanced diet. The FDA recommends about 2000 kcal per day for adults.
- Fat: Contains 0.4g of total fat with no saturated or trans fat, aligning well with USDA recommendations for low fat intake.
- Cholesterol: Cholesterol-free, beneficial for maintaining heart health within the recommended limits by the American Heart Association.
- Protein: Low in protein with 1g per serving, not a significant source towards the WHO and USDA daily intake recommendations.
- Carbohydrate: High in carbohydrates with 33g per serving, providing a quick energy source. This is 12% of the FDA's daily value, making it suitable for moderate consumption.
- Sugars: Contains 22g of sugars per serving, including 8g of added sugars, which is 16% of the FDA's daily value. This should be consumed in moderation according to FDA guidelines.
- Sodium: Very low in sodium with 2mg per serving, which is beneficial for maintaining healthy blood pressure levels.
- Fiber: Contains 3g of dietary fiber per serving, contributing to the recommended intake levels from the USDA and EFSA, supporting digestion and metabolic health.
- Vitamins: Provides a small amount of Vitamin C (not listed in the nutrition label) and Vitamin A, supporting immune function and skin health.
- Calcium: Contains 8mg of calcium per serving, which is minimal compared to the FDA's daily recommended intake.
- Iron: Provides 0.4mg of iron per serving, contributing to the daily requirements suggested by the FDA, supporting blood health.
- Potassium: Contains 240mg of potassium per serving, which is 5% of the FDA's daily intake recommendations, beneficial for managing blood pressure.
Product Evaluation
| Criteria | Details |
|---|---|
| Diabetes Friendliness |
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| Local Sourcing |
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| Nutritional Balance |
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| Calorific Content |
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| Digestive Health |
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| Heart Healthiness |
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| Allergen Free |
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| Minimal Packaging Waste |
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| Ethical Sourcing |
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Product Details
Ingredients
MangoesNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | about 4 servings |
| Serving Size | 4 pieces (40g) |
| Calories | 140kcal |
| Total Fat | 0.4g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 2mg |
| Total Carbohydrate | 33g |
| Dietary Fiber | 3g |
| Total Sugars | 22g |
| Added Sugars | 8g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 8mg |
| Iron | 0.4mg |
| Potassium | 240mg |
Key Features
| Environmental Impact | Sustainable Sourcing |
| Ethical Sourcing |
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| Heart Healthiness |
|
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