In the realm of health-conscious eating, Yupik Organic Adzuki Beans stand out. These beans offer a blend of nutritional benefits, catering to both heart health with zero cholesterol and sodium, and digestive wellness with high fiber content. Ideal for vegans and vegetarians, their organic and Kosher certifications add to their appeal, making them a versatile choice in any pantry.

Yupik Organic Adzuki Beans, 2.2 lb

Yupik Organic Adzuki Beans, 2.2 lb

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Nutritional Profile
    Yupik Organic Adzuki Beans offer a robust nutritional profile with 7g of protein and 5g of dietary fiber per serving, supporting muscle maintenance and digestive health.
  • Heart and Cholesterol Health
    With zero cholesterol and sodium, these beans are ideal for cardiovascular health, making them a heart-healthy choice in any diet.
  • Dietary Versatility
    Certified organic and Kosher, these beans cater to a wide range of dietary preferences including vegan and vegetarian, enhancing their appeal across various cultural and dietary backgrounds.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Eaters Individuals focusing on cardiovascular and digestive health will find Yupik Organic Adzuki Beans align well with their dietary needs due to its high fiber and zero cholesterol/sodium content.
Protein Prioritizers Individuals who prioritize high protein intake might find other options more appealing, as Yupik's beans offer less protein per serving compared to some alternatives.
Ethical Consumers Those valuing ethical consumption will appreciate that these beans are organic, GMO-free, and Kosher, aligning with sustainable and ethical dietary choices.

Who Should Buy?


suitability
Health-Conscious Eaters Individuals focusing on cardiovascular and digestive health will find Yupik Organic Adzuki Beans align well with their dietary needs due to its high fiber and zero cholesterol/sodium content.
Ethical Consumers Those valuing ethical consumption will appreciate that these beans are organic, GMO-free, and Kosher, aligning with sustainable and ethical dietary choices.
Protein Prioritizers Individuals who prioritize high protein intake might find other options more appealing, as Yupik's beans offer less protein per serving compared to some alternatives.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: At 110 kcal per serving, these beans are a moderate source of energy, suitable for various dietary plans.
  • Fat: Contains no fat, aligning well with low-fat dietary preferences.
  • Cholesterol: Cholesterol-free, supporting cardiovascular health.
  • Protein: At 7g per serving, it provides a good protein boost, beneficial for muscle maintenance and growth.
  • Carbohydrate: With 22g per serving, it offers a moderate carbohydrate intake, suitable for balanced diets.
  • Sugars: No added sugars, making it a healthy choice for those monitoring sugar intake.
  • Sodium: Sodium-free, ideal for maintaining healthy blood pressure levels.
  • Fiber: High in dietary fiber (5g per serving), contributing to digestive health and a feeling of fullness.
  • Vitamins: Contains iron (8% of daily value per serving), supporting the blood and immune system.
  • Calcium: Provides 2% of the daily value for calcium, though not a significant source.
  • Iron: At 1.5mg per serving, it contributes to the daily iron needs, particularly important for vegetarians.
  • Potassium: Contains 6% of the daily value for potassium, supporting heart and muscle function.
  • Additives: No additives, aligning with natural and organic dietary preferences.

Product Evaluation

Criteria Details
Allergen Free
Free from tree nuts but may be processed in facilities that handle other allergens, hence a low rating.
Flavor Complexity
Mild, nutty flavor which is not very complex, hence a low rating.
Calorific Content
Moderate in calories, making it suitable for most dietary plans.
Suitable for Children
Nutritious but preparation and consumption might not be as appealing to children, hence a medium rating.
Suitable for Youth
Nutrient-rich but might not align with all youth taste preferences, hence a medium rating.
Nutritional Balance
The beans offer a good balance of protein, fiber, and essential nutrients, suitable for various dietary needs.
Heart Healthiness
Cholesterol and sodium-free, supporting cardiovascular health.
Digestive Health
High in fiber, promoting digestive health.
Suitable for Adults
Highly suitable due to its nutritional benefits and ease of incorporation into various dishes.
Suitable for Seniors
Easy to prepare and digest, making it suitable for seniors.
Flavor Balance
The mild flavor balances well with various dishes, earning a high rating.
Texture
Creamy and tender texture, highly suitable for a variety of dishes, earning a high rating.

Product Details

Ingredients

beans

Nutrition Label

Nutrient Amount
Servings per container 28
Serving size 1/4 cup (35g)
Calories 110kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrates 22g
Dietary Fiber 5g
Total Sugars 0g
Protein 7g
Vitamin D 0mcg
Calcium 20mg
Iron 1.5mg
Potassium 300mg

AI Evaluators' Take ✨

The Kid-Friendly Creator ★ ★ ★

While Yupik Organic Adzuki Beans are heart-healthy and suitable for various diets, they fall short in protein for growing children and lack the convenience features necessary for busy parents. Rated 2.5, they could improve in areas like preparation speed and allergen-free content.
Allergen Free Suitable for Children Nutritional Balance Flavor Balance Texture
Allergen Free
Suitable for Children
Nutritional Balance
Flavor Balance
Texture

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