Imagine biting into a slice of moist, delicious cornbread that not only satisfies your taste buds but also aligns with your dietary needs. Wildflour's Cornbread Mix offers just that, catering to gluten-free and vegan diets while supporting heart health with its low cholesterol content.
Wildflour Cornbread Mix, Gluten Free, 14.60 oz, Pack of 2
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
This gluten-free, vegan, and halal cornbread mix is a versatile choice for diverse dietary needs, offering low fat and cholesterol-free benefits, enhancing cardiovascular health. -
Ease of Preparation
Rated highly for its ease of use, this mix allows for quick, hassle-free preparation, making it ideal for busy individuals or those new to baking. -
Local and Ethical Sourcing
Wildflour emphasizes local and ethical sourcing, which not only supports local economies but also ensures high-quality, sustainable ingredients.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious VegansThis product is perfect for vegans looking for a heart-healthy, gluten-free baking option that doesn't sacrifice taste for nutritional value. |
Protein SeekersThose who prioritize high-protein diets might find this product lacking, as it only contains minimal protein per serving. |
Busy Home CooksIndividuals with tight schedules will appreciate the mix's convenience, allowing for quick, delicious meals without extensive preparation. |
Who Should Buy?
| suitability |
|---|
Health-Conscious VegansThis product is perfect for vegans looking for a heart-healthy, gluten-free baking option that doesn't sacrifice taste for nutritional value. |
Busy Home CooksIndividuals with tight schedules will appreciate the mix's convenience, allowing for quick, delicious meals without extensive preparation. |
Protein SeekersThose who prioritize high-protein diets might find this product lacking, as it only contains minimal protein per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 100 kcal per serving, which is moderate and can fit well into a balanced diet as per FDA guidelines.
- Fat: Total fat content is 0.5g, with no saturated or trans fat, aligning with USDA recommendations for low fat intake.
- Cholesterol: Cholesterol-free, supporting cardiovascular health as per FDA and AHA guidelines.
- Protein: Contains 1g of protein per serving, which is low but contributes to daily intake as per USDA recommendations.
- Carbohydrate: Total carbohydrates are 24g, including 1g of dietary fiber and 7g of sugars. This can be part of a balanced diet, but sugars should be moderated as per FDA guidelines.
- Sodium: Sodium content is 170mg per serving, which is 7% of the daily value, making it a moderate option for maintaining healthy blood pressure as per FDA and WHO recommendations.
- Fiber: Contains 1g of dietary fiber per serving, contributing to the recommended intake levels from the USDA and EFSA.
- Vitamins: Includes 1.4mg of iron, which supports daily requirements suggested by the FDA, aiding in preventing anemia.
- Calcium: Contains 44mg of calcium, contributing to daily intake but not significantly.
- Potassium: Contains 450mg of potassium, supporting the daily intake recommendations by the FDA and helping in managing blood pressure.
Product Evaluation
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Product Details
Ingredients
Corn Meal, Rice Flour, Tapioca Starch, Corn Starch, Potato Starch, Potato Flour, Organic Cane Sugar, Baking Powder, Salt, Xanthan GumNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 14 |
| Serving size | 28g |
| Calories | 100kcal |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 170mg |
| Total Carbohydrate | 24g |
| Dietary Fiber | 1g |
| Total Sugars | 7g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 44mg |
| Iron | 1.4mg |
| Potassium | 450mg |
Key Features
| Nutritional Profile | Gluten-free, Vegan, Halal |
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AI Evaluators' Take ✨
The Culinary Creator ★ ★ ★ ★ ★
ChefCraftedDiana finds the Wildflour cornbread mix aligns well with her emphasis on flavor, texture, and authenticity. She appreciates the ethical and local sourcing, making it a top pick for those valuing sustainability in their cooking ingredients.
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The Budget Mom ★ ★ ★ ★
SavvySue praises the mix for its affordability and ease of use, making it a practical choice for families on a budget. Its moderate nutritional profile and high visual appeal add to its value.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky appreciates the mix's dietary inclusiveness and its contribution to digestive health. However, she notes the lower protein and fiber levels could be improved for a more balanced nutritional intake.
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The Health-Conscious Baker ★ ★ ★ ★
WholesomeWheat Lindsay loves the gluten-free and vegan aspects for healthy home baking. The mix’s ease of use and preparation speed are perfect for busy parents.
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The Health Guru ★ ★ ★ ★
GreenSmoothie Sarah values the mix for its ethical sourcing and minimal packaging waste. She highlights its suitability for health-conscious individuals, although she notes the lower immune-boosting components.
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