In the world of quick and easy meals, Teays Valley Cornbread Mix emerges as a heart-healthy option that doesn’t cut corners on taste. This mix not only meets various nutritional guidelines but also delights with its crunchy and light texture, making it a staple for any pantry.
Teays Valley Cornbread Mix (Pack of 2)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Option
Teays Valley Cornbread Mix is a heart-healthy choice with 0mg cholesterol and low fat, aligning with American Heart Association guidelines for maintaining cardiovascular health. -
Diet-Friendly
With only 110 kcal per serving and low sugar content, this cornbread mix fits well into a balanced diet, adhering to FDA guidelines for a healthy daily calorie intake. -
Convenient and Tasty
This mix offers a crunchy, light, and crisp texture, making it an appealing choice for those seeking both convenience and taste in their baking adventures.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious BakersIndividuals looking to enjoy baked goods without compromising their heart health will find Teays Valley Cornbread Mix aligns with their dietary needs. |
High-Protein Diet FollowersPeople who prioritize high protein intake might find this product lacking, as it offers only a minimal amount of protein per serving. |
Busy Home CooksThose seeking quick meal solutions without dietary guilt will appreciate the mix's ease of preparation and balanced nutritional profile. |
Who Should Buy?
| suitability |
|---|
Health-Conscious BakersIndividuals looking to enjoy baked goods without compromising their heart health will find Teays Valley Cornbread Mix aligns with their dietary needs. |
Busy Home CooksThose seeking quick meal solutions without dietary guilt will appreciate the mix's ease of preparation and balanced nutritional profile. |
High-Protein Diet FollowersPeople who prioritize high protein intake might find this product lacking, as it offers only a minimal amount of protein per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 110 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat content is 1g with no saturated or trans fat, aligning well with USDA recommendations for low fat intake.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health within the limits recommended by the American Heart Association.
- Protein: Provides 2g of protein per serving, which is lower than the WHO and USDA daily intake recommendations, but cornbread is not typically a significant protein source.
- Carbohydrate: Total carbohydrates are 23g, including 1g of dietary fiber and 5g of sugars. This can be a moderate portion of the daily carbohydrate intake, suitable for a balanced diet.
- Sugars: Contains 5g of sugars, including 3g of added sugars, which is 6% of the daily value. This is within the FDA's guidelines for a low sugar intake.
- Sodium: At 350mg per serving, the product contributes to 15% of the FDA's recommended daily sodium intake, which should be considered in the context of overall salt consumption for cardiovascular health.
- Fiber: Provides 1g of dietary fiber per serving, which is a low amount compared to the USDA's recommended intake levels.
- Vitamins: Contains minimal amounts of vitamins, with 0% of the daily value for Vitamin D and a small percentage for Calcium and Iron.
- Calcium: Provides 6% of the daily value for calcium per serving, contributing to bone health but not significantly.
- Iron: Contains 11% of the daily value for iron per serving, which is beneficial for blood health but not a high source.
- Potassium: Provides 2% of the daily value for potassium, which is relatively low.
Product Evaluation
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Product Details
Ingredients
Cornmeal, Sugar, Salt, Baking PowderNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 10 |
| Serving size | 1.2 oz (34g) |
| Calories | 110kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 350mg |
| Total Carbohydrate | 23g |
| Dietary Fiber | 1g |
| Total Sugars | 5g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 76mg |
| Iron | 2mg |
| Potassium | 72mg |
Key Features
| Texture Taste | Crunchy, Light, Crisp |
| Flavor | Cornbread |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★
While Teays Valley's Cornbread Mix offers a decent low-fat option, it falls short in flavor complexity and texture richness, earning a modest 2.5 stars. It suits basic baking needs but might not excite those with a palate for richer, more complex flavors.
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