Imagine indulging in your favorite cornbread, but with a health-conscious twist. The Low Carb Corn-Free Corn Bread Mix not only caters to dietary restrictions like keto and paleo but also champions heart health and weight management. Crafted for those avoiding corn, sugar, and gluten, this product promises a guilt-free experience with each bite.
Low Carb Corn-Free Corn Bread Mix, 9.4 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance for Health-Conscious Diets
This corn-free cornbread mix stands out with its high protein and fiber content, no added sugars, and suitability for various diets including keto and paleo. It supports weight management and digestive health. -
Heart and Diabetes Friendly
The product contains no cholesterol and is low in saturated fats and sugars, making it an excellent choice for those managing heart conditions or diabetes. -
Allergen-Free with Minimal Environmental Impact
Free from common allergens and boasting minimal packaging, this product is ideal for sensitive individuals and environmentally conscious consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Keto Diet FollowersWith its low carb profile and high fat content, this cornbread mix is perfect for those adhering to a strict keto diet, supporting their dietary needs without compromising taste. |
Low Sodium Diet IndividualsDue to its moderately high sodium content, this product may not be suitable for those specifically looking to reduce their sodium intake. |
Fitness EnthusiastsThe high protein and fiber content make this product an excellent choice for individuals focused on weight management and muscle maintenance. |
Who Should Buy?
| suitability |
|---|
Keto Diet FollowersWith its low carb profile and high fat content, this cornbread mix is perfect for those adhering to a strict keto diet, supporting their dietary needs without compromising taste. |
Fitness EnthusiastsThe high protein and fiber content make this product an excellent choice for individuals focused on weight management and muscle maintenance. |
Low Sodium Diet IndividualsDue to its moderately high sodium content, this product may not be suitable for those specifically looking to reduce their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 kcal per serving, which is moderate and can fit into a balanced diet. It aligns well with FDA's average daily caloric intake recommendations of around 2000 kcal for adults.
- Fat: Total fat content is 9g per serving, with very low saturated fat (0.5g) and no trans fat. This is in line with USDA guidelines that recommend limiting saturated fat intake.
- Cholesterol: Contains no cholesterol, which is beneficial for cardiovascular health and aligns with FDA recommendations to minimize cholesterol intake.
- Protein: Provides 4g of protein per serving, which is a moderate amount. It can contribute to daily protein intake, though it's lower than what's typically recommended by WHO for adults.
- Carbohydrate: Total carbohydrates are 7g per serving, with 3g of dietary fiber. This makes it a good low-carb option, suitable for low-carb diets like Keto.
- Sugars: Contains 2g of total sugars with no added sugars, which is very low. This is highly beneficial, aligning with FDA guidelines to reduce sugar intake.
- Sodium: Contains 140mg of sodium per serving, which is moderate. It's beneficial for maintaining healthy blood pressure levels, aligning with FDA and WHO recommendations to reduce sodium intake.
- Fiber: Provides 3g of dietary fiber per serving, which is good for digestive health and aligns with USDA recommendations for daily fiber intake.
- Vitamins: Contains small amounts of calcium, iron, and potassium, contributing to daily nutritional needs but not significantly.
- Additives: Free from artificial flavors and sugar alcohols, aligning with FDA and EFSA guidelines on reducing the intake of such additives.
- Allergens: The product is free from common allergens, making it suitable for individuals with various dietary restrictions.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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| Minimal Packaging Waste |
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Product Details
Ingredients
Erythritol, SteviaNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2.5 tablespoons dry mix (22g) |
| Servings Per Container | 12 |
| Calories | 120kcal |
| Total Fat | 9g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 140mg |
| Total Carbohydrate | 7g |
| Dietary Fiber | 3g |
| Total Sugars | 2g |
| Added Sugars | 0g |
| Protein | 4g |
| Vitamin D | 0ug |
| Calcium | 40mg |
| Iron | 1mg |
| Potassium | 210mg |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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