WHOLE FOODS MARKET Brioche Roll, 6 Count
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Nutrition and Flavor
WHOLE FOODS MARKET Brioche Roll offers a balance of 160 calories with a rich, buttery flavor, appealing to those seeking indulgence without excessive calories. -
High Visual Appeal and Texture
The brioche rolls score high on visual appeal and texture, making them a delightful choice for both everyday meals and special occasions. -
Heart-Healthy Ingredients
With moderate levels of cholesterol and saturated fats, these rolls align with heart health guidelines, making them a smart choice for health-conscious consumers.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious GourmetsPerfect for those who enjoy indulgent flavors but keep an eye on their dietary intake, especially heart health. |
High Fiber Diet FollowersNot suitable for those prioritizing a high-fiber diet due to its low fiber content. |
Artisan Bread EnthusiastsLovers of artisanal, craft-style breads will appreciate the traditional brioche texture and flavor. |
Who Should Buy?
suitability |
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Health-Conscious GourmetsPerfect for those who enjoy indulgent flavors but keep an eye on their dietary intake, especially heart health. |
Artisan Bread EnthusiastsLovers of artisanal, craft-style breads will appreciate the traditional brioche texture and flavor. |
High Fiber Diet FollowersNot suitable for those prioritizing a high-fiber diet due to its low fiber content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The brioche roll contains 160 calories per serving, which is moderate and can fit into a balanced diet. It is important to consider total daily calorie intake as per FDA guidelines, typically around 2000 calories for adults.
- Fat: Total fat is 6g per serving, with 3.5g of saturated fat. This should be consumed in moderation, aligning with USDA recommendations to keep saturated fat intake low for heart health.
- Cholesterol: Contains 35mg of cholesterol per serving, which is within the recommended limits by the American Heart Association (under 300mg per day).
- Protein: Provides 4g of protein per serving, contributing to daily protein intake, but it's relatively low compared to other protein sources.
- Carbohydrate: Total carbohydrates are 23g, including 1g of dietary fiber and 5g of sugars. This can be part of a balanced diet, but the sugar content should be considered against FDA guidelines to limit added sugars.
- Sugars: Contains 5g of naturally occurring sugars and 5g of added sugars, totaling 10% of the daily value, which is a significant portion from a single roll.
- Sodium: Sodium content is 150mg per serving, which is moderate and aligns with FDA and WHO recommendations to keep daily sodium intake below 2300mg for adults.
- Fiber: Provides 1g of dietary fiber per serving, contributing to the daily recommended intake, but more fiber-rich options are available.
- Vitamins: Low in vitamins, with 0% of the daily value for Vitamin A, Vitamin C, and Vitamin D.
- Calcium: Contains 30mg of calcium per serving, contributing minimally to the daily recommended intake for adults.
- Iron: Provides 0.4mg of iron per serving, which is a small contribution to the daily iron needs, especially for individuals with higher requirements like pregnant women.
- Potassium: Does not contain potassium, which is important for managing blood pressure.
Product Evaluation
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Product Details
Ingredients
Unbleached Wheat Flour, Sugar, Concentrated Butter, Eggs, Creme Fraiche (cultured pasteurized cream), Invert Sugar Syrup, Water, Yeast, Wheat Gluten, Salt, Natural Flavors, Mono and Diglycerides of Fatty Acids (emulsifiers), Milk Protein, Deactivated Yeast, Microbial Enzymes, Beta Carotene (color), SesameNutrition Label
Nutrient | Amount |
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Serving Size | 1 roll (45g) |
Servings Per Container | 5 |
Calories | 160kcal |
Total Fat | 6g |
Saturated Fat | 3.5g |
Trans Fat | 0g |
Cholesterol | 35mg |
Sodium | 150mg |
Total Carbohydrate | 23g |
Dietary Fiber | 1g |
Total Sugars | 5g |
Added Sugars | 5g |
Protein | 4g |
Vitamin D | 0mcg |
Calcium | 30mg |
Iron | 0.4mg |
Potassium | 0mg |
Key Features
Flavor | Brioche |
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AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★
Flavor Complexity | Visual Appeal | Texture |
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Flavor Complexity |
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Visual Appeal |
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Texture |
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The Baking Aficionado ★ ★ ★
Allergen Free | Flavor Complexity | Visual Appeal | Texture |
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Allergen Free |
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Flavor Complexity |
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The Artisan Explorer ★ ★ ★
Allergen Free | Flavor Complexity | Brand Reputation | Visual Appeal |
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Allergen Free |
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Flavor Complexity |
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Brand Reputation |
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Visual Appeal |
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The Health-Conscious Foodie ★ ★ ★
Nutritional Balance | Digestive Health | Allergen Free | Flavor Complexity | Visual Appeal | Texture |
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Nutritional Balance |
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Digestive Health |
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Allergen Free |
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Flavor Complexity |
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Texture |
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The Health-Conscious Baker ★ ★
Nutritional Balance | Digestive Health | Allergen Free | Flavor Complexity | Texture |
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Nutritional Balance |
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Digestive Health |
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Allergen Free |
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Flavor Complexity |
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Texture |
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