Imagine a bread that not only complements your morning coffee but also aligns with your dietary needs. WHOLE FOODS MARKET Chocolate Swirl Brioche Bread offers a harmonious blend of taste and nutrition, featuring a moderate calorie count, low sodium, and significant iron content, making it a versatile choice for various diets.

WHOLE FOODS MARKET Chocolate Swirl Brioche Bread
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
With 180 calories per serving, this Chocolate Swirl Brioche Bread fits well into a balanced diet, making it a sensible choice for calorie-conscious consumers. -
Rich in Iron
Each serving provides 10% of the daily iron requirement, a standout feature for those needing to boost their iron intake. -
Low Sodium
The low sodium level of 140mg per serving is ideal for those monitoring their sodium intake for health reasons, aligning with FDA and WHO guidelines.
Who Should Buy?
Suitable for | Not Suitable for |
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Calorie-Conscious EatersPerfect for those tracking their caloric intake, as it offers a moderate calorie count per serving. |
Low-Sugar Diet IndividualsNot ideal for those on a low-sugar diet due to its high added sugar content. |
Iron-Deficiency IndividualsAn excellent choice for individuals looking to increase their dietary iron intake without excessive calories. |
Who Should Buy?
suitability |
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Calorie-Conscious EatersPerfect for those tracking their caloric intake, as it offers a moderate calorie count per serving. |
Iron-Deficiency IndividualsAn excellent choice for individuals looking to increase their dietary iron intake without excessive calories. |
Low-Sugar Diet IndividualsNot ideal for those on a low-sugar diet due to its high added sugar content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product provides 180 calories per serving, which is moderate and can fit into a daily diet based on a 2000 calorie intake as per FDA guidelines.
- Fat: Contains 5g of total fat with 3g of saturated fat, which is 15% of the daily value. It should be consumed in moderation to align with USDA recommendations.
- Cholesterol: Contains 20mg of cholesterol per serving, which is 7% of the daily value. It is within the recommended limits by the American Heart Association.
- Protein: Provides 4g of protein per serving, contributing to the daily protein intake, though it is not a significant source.
- Carbohydrate: Contains 27g of carbohydrates with 12g of sugars, including 12g of added sugars. This should be consumed in moderation to align with FDA guidelines on sugar intake.
- Sodium: Contains 140mg of sodium, which is 7% of the daily value. It is relatively low and aligns with FDA and WHO recommendations for sodium intake.
- Calcium: Provides 30mg of calcium, which is 2% of the daily value. It contributes minimally to the daily calcium needs.
- Iron: Contains 1.7mg of iron, which is 10% of the daily value. It contributes significantly to the daily iron requirements.
Product Evaluation
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Product Details
Ingredients
Water, Sugar, Creme Fraiche, Cocoa Powder, Egg Whites, Modified Potato Starch, Unbleached Wheat Flour, Dry Whole Milk, Whey Powder, Natural Flavors, Egg Yolks, Powdered Egg Whites, Sodium Alginate, Glucose Syrup, Sunflower Lecithin, Xanthan Gum, Beta-Carotene, Chocolate Chips, Chocolate Liquor, Cocoa Butter, Vegetable Oils, Palm Oil, Canola Oil, Invert Sugar Syrup, Yeast, Concentrated Butter, Salt, Wheat Gluten, Mono- and Diglycerides Of Fatty Acids, Milk Protein, Deactivated Yeast, Microbial Enzymes, AlmondNutrition Label
Nutrient | Amount |
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Serving Size | 2 oz |
Servings Per Container | 7 |
Calories | 180kcal |
Total Fat | 5g |
Saturated Fat | 3g |
Trans Fat | 0g |
Cholesterol | 20mg |
Sodium | 140mg |
Total Carbohydrate | 27g |
Dietary Fiber | 1g |
Total Sugars | 12g |
Added Sugars | 12g |
Protein | 4g |
Calcium | 30mg |
Iron | 1.7mg |
AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★ ★ ★
Decadent Dan finds the visual appeal and brand reputation of the Chocolate Swirl Brioche Bread perfectly aligning with the tastes of gourmet enthusiasts. However, he notes the moderate flavor complexity, suggesting a richer profile could enhance the indulgence factor.
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The Artisan Explorer ★ ★ ★ ★
CraftBread Chris appreciates the visual appeal and recognizes the brand's reputation but feels the flavor complexity could be enhanced to better meet the expectations of artisan bread lovers seeking unique taste experiences.
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The Baking Aficionado ★ ★ ★ ★
PastryChef Amanda praises the visual appeal and suitable nutritional balance of the brioche but suggests that a boost in flavor complexity could make it a standout choice for dessert lovers and pastry chefs alike.
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The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan appreciates the nutritional balance suitable for a hearty meal accompaniment but notes that the flavor complexity doesn't quite meet the mark for those who savor rich, layered flavors in their bread.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky sees potential in the brioche's moderate caloric content and visual appeal but feels the nutritional balance could be improved to better cater to health enthusiasts.
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