Dive into the delightful world of marinated artichoke quarters from 365 by Whole Foods Market. This review unpacks the nutritional benefits, flavor profile, and dietary accommodations of this versatile pantry staple. Ideal for various diets, it's a must-try for health-conscious gourmets.
365 Artichoke Quarters Marinated, 6.5 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile and Health Benefits
With only 80 calories and 6g of fat, this product is an excellent choice for those monitoring their calorie and fat intake. It's also cholesterol-free and offers a good amount of dietary fiber. -
Flavor and Texture Delight
The marinated artichoke quarters are praised for their balanced flavor and pleasing texture. This makes them a versatile addition to a variety of dishes, enhancing both taste and nutritional value. -
Dietary Accommodations
This product caters to a wide range of dietary preferences including vegetarian, vegan, and kosher. Its low sugar content also aligns well with health-conscious dietary plans.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious ConsumerPerfect for those tracking calorie intake without sacrificing flavor, thanks to its low-calorie profile and rich taste. |
Low-Sodium Diet IndividualsDue to its 300mg sodium content, it might not be suitable for buyers strictly managing their sodium intake. |
Vegetarian and Vegan EatersAligns with plant-based dietary restrictions while offering a tasty and nutritious option. |
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Digestive Health FocusedWith 3g of dietary fiber, it supports digestive health, making it ideal for those focused on maintaining or improving gut health. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious ConsumerPerfect for those tracking calorie intake without sacrificing flavor, thanks to its low-calorie profile and rich taste. |
Vegetarian and Vegan EatersAligns with plant-based dietary restrictions while offering a tasty and nutritious option. |
Digestive Health FocusedWith 3g of dietary fiber, it supports digestive health, making it ideal for those focused on maintaining or improving gut health. |
Low-Sodium Diet IndividualsDue to its 300mg sodium content, it might not be suitable for buyers strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 80kcal per serving, this product is relatively low in calories, making it a suitable choice for calorie-conscious consumers.
- Fat: Contains 6g of fat per serving, with no saturated or trans fats, aligning well with a balanced diet.
- Cholesterol: Cholesterol-free, supporting heart health as per FDA guidelines.
- Protein: Provides 2g of protein per serving, contributing to daily protein intake but not a significant source.
- Carbohydrate: Contains 4g of carbohydrates, with 3g of dietary fiber, making it a good choice for managing blood sugar levels.
- Sugars: Low in sugars with only 1g, beneficial for maintaining a low-sugar diet.
- Sodium: Contains 300mg of sodium per serving, which is 13.04% of the daily recommended intake, so moderation is advised.
- Fiber: With 3g of dietary fiber, it supports digestive health and helps in managing cholesterol levels.
- Calcium: Provides 52mg of calcium per serving, contributing to the daily calcium intake needed for bone health.
- Iron: Contains 0.36mg of iron, which is 2% of the daily value, aiding in the prevention of anemia.
Product Evaluation
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Product Details
Ingredients
ARTICHOKE QUARTERS, WATER, SUNFLOWER SEED OIL, VINEGAR, SPICES, GARLIC, PARSLEY, ONION, CAYENNENutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1.0 servings per container | 13.0 PIECES WITHOUT LIQUID |
| Calories | 80kcal |
| Total Fat | 6g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 300mg |
| Total Carbohydrate | 4g |
| Dietary Fiber | 3g |
| Sugars | 1g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 52mg |
| Iron | 0.36mg |
Key Features
| Texture Taste | Marinated |
| Dietary Preference | Vegetarian, Kosher, Vegan |
| Nutritional Profile | Low Sugar, Low Sodium |
| Flavor Balance |
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AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★ ★
CulinaryGuru Marco finds the artichoke quarters a delight with their excellent visual appeal and texture. The balanced flavor profile makes them a versatile ingredient in gourmet cooking.
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The BBQ Pitmaster ★ ★ ★ ★ ★
SmokeyJoe Dan appreciates the robust flavor and texture, making it a potential hit for BBQ side dishes. The strong brand reputation of 365 by Whole Foods Market adds to its appeal among BBQ aficionados.
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The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana rates these artichokes highly for their nutritional balance and brand reputation. However, she notes the moderate sodium content and suggests cautious consumption.
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The Gourmet Voyager ★ ★ ★ ★ ★
Epicurean Elliot enjoys the cultural versatility of these artichokes, ideal for culinary adventurers looking to explore American flavors in their dishes.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily appreciates the vegan-friendly profile and the product's alignment with dietary restrictions. However, she notes the partial match in nutritional balance and suggests it could be improved.
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