White Keto Bread - Zero NET Carbs, 2 Loaf Pack
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Content for Weight Management
At just 40 kcal per slice, this bread is a boon for those managing their caloric intake. It's significantly lower than traditional breads, aiding in weight management without sacrificing taste. -
High Fiber for Digestive Health
Packed with 12g of dietary fiber per slice, this bread supports digestive health robustly. Its high fiber content can help regulate blood sugar levels, making it a top choice for health-conscious eaters. -
Zero Net Carbs for Keto Dieters
The bread offers zero net carbs due to its all-fiber carbohydrate content, perfectly aligning with the ketogenic dietary regimen and supporting those aiming for a low-carb diet.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious DietersThis bread is ideal for those strictly monitoring their caloric intake, offering a mere 40 kcal per slice which helps maintain a low-calorie diet. |
Flavor EnthusiastsFor those who prefer their bread with more distinctive flavors, this plain white keto bread might not meet their palate preferences. |
Keto Diet FollowersPerfect for individuals following a ketogenic diet, this bread's zero net carbs support maintaining ketosis. |
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Health-Focused FamiliesIts high fiber and protein content make it a nutritious option for families, helping to meet various dietary needs in one product. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious DietersThis bread is ideal for those strictly monitoring their caloric intake, offering a mere 40 kcal per slice which helps maintain a low-calorie diet. |
Keto Diet FollowersPerfect for individuals following a ketogenic diet, this bread's zero net carbs support maintaining ketosis. |
Health-Focused FamiliesIts high fiber and protein content make it a nutritious option for families, helping to meet various dietary needs in one product. |
Flavor EnthusiastsFor those who prefer their bread with more distinctive flavors, this plain white keto bread might not meet their palate preferences. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The bread is very low in calories, with only 40 kcal per slice. This is significantly lower than the average slice of bread, which can range from 70-120 kcal. This makes it a good choice for those on a calorie-restricted diet.
- Fat: Contains 0g of fat, aligning with low-fat diet recommendations for weight management and heart health.
- Cholesterol: Cholesterol-free, which is beneficial for heart health.
- Protein: Contains 4g of protein per slice, which is a decent amount for bread and can contribute to daily protein intake.
- Carbohydrate: Has 12g of carbohydrates, but all of these are dietary fiber, making it a good choice for low-carb diets like Keto.
- Sugars: Contains 0g of sugars, making it suitable for those monitoring sugar intake, especially for managing conditions like diabetes.
- Fiber: High in fiber with 12g per slice, which is excellent for digestive health and can help in managing blood sugar levels.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Digestive Health |
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| Everyday Meals |
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| Weight Management |
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Product Details
Nutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 40kcal |
| Total Fat | 0g |
| Cholesterol | 0mg |
| Sodium | Not specified |
| Total Carbohydrate | 12g |
| Dietary Fiber | 12g |
| Total Sugars | 0g |
| Protein | 4g |
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