Nature's Own Keto Bread, 16 oz - 2 Loaves
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Content and High Fiber
Nature's Own Keto Bread offers a mere 35 calories per slice while packing 9g of fiber, making it an excellent choice for those managing calorie intake and seeking digestive health benefits. -
Heart Health and Low Trans Fat
This bread is cholesterol-free and contains 0 grams of trans fat per slice, aligning with heart-healthy dietary guidelines and supporting cardiovascular health. -
Keto-Friendly with Minimal Carbs
With only 1g net carb per slice, this bread caters to keto dieters or anyone following a low-carb diet, providing a viable option without sacrificing taste.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious EatersIndividuals monitoring their caloric intake will find the low-calorie profile of Nature's Own Keto Bread perfectly suited to their dietary needs. |
Nutrient SeekersPersons looking for a bread rich in vitamins and minerals might find Nature's Own Keto Bread lacking in providing these essential nutrients. |
Heart Health AdvocatesThose focused on maintaining or improving heart health will appreciate the cholesterol-free and low trans fat formulation of this bread. |
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Keto Diet FollowersKeto dieters will find Nature's Own Keto Bread an ideal choice due to its minimal carb content, helping them adhere to their strict dietary regimen. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious EatersIndividuals monitoring their caloric intake will find the low-calorie profile of Nature's Own Keto Bread perfectly suited to their dietary needs. |
Heart Health AdvocatesThose focused on maintaining or improving heart health will appreciate the cholesterol-free and low trans fat formulation of this bread. |
Keto Diet FollowersKeto dieters will find Nature's Own Keto Bread an ideal choice due to its minimal carb content, helping them adhere to their strict dietary regimen. |
Nutrient SeekersPersons looking for a bread rich in vitamins and minerals might find Nature's Own Keto Bread lacking in providing these essential nutrients. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The bread provides 35 calories per slice, which is low and can be beneficial for calorie-conscious diets.
- Fat: Contains 0 grams of trans fat, aligning with a healthy dietary choice.
- Cholesterol: The product states it has no cholesterol, which is a positive for heart health.
- Protein: Specific protein content is not provided, so its contribution to daily intake is unclear.
- Carbohydrate: With 10g carbs and 9g fiber per slice, it offers 1g net carb, making it suitable for low-carb diets like keto.
- Sugars: No specific sugar content is mentioned, which is good for those monitoring sugar intake.
- Sodium: No sodium information is provided.
- Fiber: High in fiber with 9g per slice, beneficial for digestive health and managing blood sugar levels.
- Vitamins: No specific vitamin information is provided.
- Calcium: No calcium information is provided.
- Iron: No iron information is provided.
- Potassium: No potassium information is provided.
Product Evaluation
| Criteria | Details |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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Product Details
Ingredients
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Sola Keto Sweet & Buttery White Bread stands out with its sweet and buttery flavor, offering a similar low-calorie profile but with added protein support. It contains 4g of protein per slice, compared to the unspecified amount in Nature's Own, making it a better option for those needing higher protein intake.
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