In a world where health and sustainability go hand in hand, Wasa Crisp'n Light 7 Grains Crispbread emerges as a beacon for the health-conscious and eco-aware. This review delves into its low-calorie, nutrient-balanced profile, suitable for a variety of dietary needs.
Wasa Crisp’n Light 7 Grains Crispbread, 4.9 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy with Low Sodium
The product boasts 0mg cholesterol and only 90mg sodium per serving, making it a superb choice for heart health and suitable for low-sodium diets. -
Eco-Conscious and Allergen-Aware
With a minimal carbon footprint and eco-friendly packaging, this product appeals to environmentally conscious consumers. It's also dairy and nut-free, catering to those with specific dietary restrictions. -
Nutritional Balance and Dietary Fiber
Offering a balanced nutritional profile with 2g of dietary fiber per serving, this product supports digestive health while maintaining low sugar and fat levels.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
The Calorie CounterWith only 60 calories per serving, this product is perfect for those keeping an eye on their calorie intake without sacrificing taste. |
The Nutrient SeekerIndividuals looking for a nutrient-dense snack might find the low vitamin and mineral content less appealing. |
The Heart Health FocusedZero cholesterol and low sodium levels make this an ideal snack for individuals managing heart health. |
Who Should Buy?
| suitability |
|---|
The Calorie CounterWith only 60 calories per serving, this product is perfect for those keeping an eye on their calorie intake without sacrificing taste. |
The Heart Health FocusedZero cholesterol and low sodium levels make this an ideal snack for individuals managing heart health. |
The Nutrient SeekerIndividuals looking for a nutrient-dense snack might find the low vitamin and mineral content less appealing. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 60 calories per serving, which is low and can be a good choice for calorie-conscious consumers.
- Fat: Total fat content is 0g, which aligns with a fat-free specialty.
- Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice.
- Protein: Provides 2g of protein per serving, which is modest but contributes to daily intake.
- Carbohydrate: Total carbohydrates are 13g per serving, with 2g of dietary fiber and 1g of sugars.
- Sodium: Sodium content is 90mg per serving, which is low and suitable for those monitoring their sodium intake.
- Fiber: Contains 2g of dietary fiber per serving, contributing to digestive health.
- Vitamins: Low in most vitamins, with 0% of the daily value for Vitamin D and Calcium.
- Iron: Contains 0% of the daily value for iron.
- Potassium: Provides 2% of the daily value for potassium, albeit in small amounts.
Product Evaluation
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Product Details
Ingredients
Seven Grain Flour Blend (Wheat, Whole Grain Wheat, Whole Grain Rye, Yellow Corn, Whole Grain Barley, Spelt, Whole Grain Amaranth, Whole Grain Quinoa), Sugar, Apple Extract, Salt, Sunflower oilNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 3 Slices (18g) |
| Servings Per Container | about 8 |
| Calories | 60kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 90mg |
| Total Carbohydrate | 13g |
| Dietary Fiber | 2g |
| Total Sugars | 1g |
| Added Sugars | <1g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 5mg |
| Iron | 0mg |
| Potassium | 58mg |
Key Features
| Nutritional Profile | Low Fat, Low Sugar |
| Dietary Preference | Vegan |
| Environmental Impact | Low Carbon Footprint |
| Texture Taste | Crunchy |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana would love the minimal carbon footprint and eco-friendly packaging of this product. Its allergen-free qualities and nutritional balance align well with her sustainable and health-conscious ethos, rating it highly at 4.5 stars.
| Allergen Free | Brand Reputation | Minimal Carbon Footprint |
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The Fitness Fanatic ★ ★ ★ ★ ★
ActiveAndy Sam appreciates the heart healthiness and the product's portability, making it a great snack for active lifestyles. The minimal carbon footprint also resonates with his sustainability values, earning a solid 4.5 stars.
| Nutritional Balance | Minimal Carbon Footprint | Heart Healthiness |
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex finds the product's minimal carbon footprint appealing but might be slightly disappointed with the moderate flavor complexity. The nutritional balance and allergen awareness are positives, leading to a 4.0-star rating.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily values the heart healthiness and minimal carbon footprint of this product. However, she notes the moderate flavor complexity and would prefer a stronger flavor profile, rating it at 4.0 stars.
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The Luxury Lifestyle Lover ★ ★ ★ ★
LuxeLucy appreciates the visual appeal and brand reputation of this product. The moderate flavor complexity might not fully satisfy her gourmet tastes, but it still stands strong at 4.0 stars.
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