Nestled within the realm of indulgent snacks, Walkers Stem Ginger Cookies offer a delightful balance of flavor and nutrition. These cookies, with their vegetarian-friendly recipe and heart-healthy attributes, cater to a broad audience. Highlighting strengths like their moderate calorie content and zero cholesterol, they are a smart choice for those who mind their health but still savor sweet moments.
Walkers Stem Ginger Cookies, 5.3 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
Walkers Stem Ginger Cookies offer a well-balanced treat with moderate calories and fat. Ideal for those who enjoy indulging without overdoing it. -
Heart-Healthy Choice
With zero cholesterol and low sodium, these cookies support a heart-healthy diet, making them a smart choice for health-conscious snackers. -
Vegetarian-Friendly
Catering to dietary preferences, these cookies are vegetarian, allowing a broader audience to enjoy a delicious snack without compromise.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersPerfect for those who monitor their dietary intake but still wish to enjoy a sweet treat with controlled portions of fats and sugars. |
Low-Sugar DietersDue to the high sugar content, these cookies may not be ideal for those strictly managing their sugar intake. |
Vegetarian Cookie LoversThese cookies are a great option for vegetarians looking for guilt-free indulgence in their snack choices. |
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Heart Health AdvocatesIndividuals focusing on heart health will find the zero cholesterol and low sodium content of these cookies particularly appealing. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersPerfect for those who monitor their dietary intake but still wish to enjoy a sweet treat with controlled portions of fats and sugars. |
Vegetarian Cookie LoversThese cookies are a great option for vegetarians looking for guilt-free indulgence in their snack choices. |
Heart Health AdvocatesIndividuals focusing on heart health will find the zero cholesterol and low sodium content of these cookies particularly appealing. |
Low-Sugar DietersDue to the high sugar content, these cookies may not be ideal for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 170 calories per serving, which is moderate for a snack. It aligns with general daily calorie intake recommendations.
- Fat: Total fat is 8g per serving, with 2g saturated. This is within acceptable limits for moderate fat consumption.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health.
- Protein: Low in protein with only 1g per serving, not a significant source of daily protein intake.
- Carbohydrate: Contains 22g of carbohydrates, providing a moderate energy source.
- Sugars: Includes 12g of sugars, which is relatively high for a snack and should be consumed in moderation.
- Sodium: Contains 115mg of sodium per serving, which is low and aligns well with dietary guidelines for reduced sodium intake.
- Fiber: Very low in dietary fiber, with less than 1g per serving.
- Vitamins: Provides minimal amounts of Vitamin A, C, Calcium, and Iron.
- Calcium: Contains 2% of the daily value for calcium, contributing slightly to the daily intake.
- Iron: Provides 2% of the daily value for iron, which is a small but beneficial amount.
Product Evaluation
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Product Details
Ingredients
Wheat flour, Vegetable shortening, Sugar, Candied stem ginger, Golden syrup, Oatflakes, Leavening, Skim milk solids, Ground ginger, SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 pieces (33g) |
| Servings Per Container | About 5 |
| Calories | 170kcal |
| Total Fat | 8g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 115mg |
| Total Carbohydrate | 22g |
| Dietary Fiber | Less than 1g |
| Sugars | 12g |
| Protein | 1g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 2% |
Key Features
| Dietary Preference | Vegetarian |
| Allergens | Milk, Wheat, Gluten |
| Flavor | Ginger |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★
PastryChef Amanda appreciates the moderate visual appeal and flavor complexity of Walkers Stem Ginger Cookies. However, she notes that the nutritional balance could be improved to better serve health-conscious bakers.
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The Gourmet Chef ★ ★ ★
CulinaryGuru Marco finds the flavor complexity and visual appeal of these cookies satisfactory but feels that a greater emphasis on authentic ingredients could enhance the overall culinary experience.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay is critical of the nutritional balance, noting the high sugar content as a drawback for health-focused consumers, despite the cookies' vegetarian claim.
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The Artisan Explorer ★ ★ ★
CraftBread Chris enjoys the moderate visual appeal and flavor complexity but suggests that improvements in brand reputation and authenticity could increase its appeal to artisan enthusiasts.
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The Culinary Creator ★ ★ ★
ChefCraftedDiana acknowledges the cookies' visual appeal but recommends enhancing the flavor balance and texture to elevate the culinary delight.
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