
HighKey Gluten Free Vanilla Wafer Cookies, 3 Pack
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile for Health-Conscious Dieters
HighKey Vanilla Wafers shine with a low-carb, sugar-free formula, making them ideal for keto and gluten-free diets. A perfect guilt-free indulgence. -
Heart-Healthy Snacking Option
With 0mg cholesterol and 4g of dietary fiber, these cookies support heart health and digestive wellness, aligning with USDA and FDA health standards. -
Satisfying Flavor and Texture
The crunchy texture paired with a sweet vanilla flavor offers a delightful sensory experience. The balance of flavors ensures a treat without overwhelming sweetness.
Who Should Buy?
Suitable for | Not Suitable for |
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Keto Diet FollowersThese cookies are a dream come true for anyone on a ketogenic diet, offering a sweet treat without the carb count. |
Allergy-Sensitive IndividualsThose with allergies to nuts, dairy, or eggs should steer clear of these cookies due to their inclusion of almond flour, milk, and eggs. |
Gluten-Free SnackersPerfect for individuals avoiding gluten, these cookies provide a safe and tasty snacking option without compromising on flavor. |
Who Should Buy?
suitability |
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Keto Diet FollowersThese cookies are a dream come true for anyone on a ketogenic diet, offering a sweet treat without the carb count. |
Gluten-Free SnackersPerfect for individuals avoiding gluten, these cookies provide a safe and tasty snacking option without compromising on flavor. |
Allergy-Sensitive IndividualsThose with allergies to nuts, dairy, or eggs should steer clear of these cookies due to their inclusion of almond flour, milk, and eggs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat is 10g per serving, with 4g saturated fat. This should be consumed in moderation as per USDA recommendations.
- Cholesterol: Cholesterol content is 0mg per serving, which is beneficial for maintaining healthy cholesterol levels.
- Protein: Contains 4g of protein per serving, contributing to the daily protein intake as recommended by WHO and USDA.
- Carbohydrate: Total carbohydrates are 14g per serving, with 4g dietary fiber and less than 1g total sugars, making it suitable for low-carb diets.
- Sugars: Contains less than 1g of total sugars per serving, aligning well with FDA guidelines on sugar intake.
- Sodium: Sodium content is 160mg per serving, which is within the FDA's guidelines for moderate sodium intake.
- Fiber: Provides 4g of dietary fiber per serving, contributing to the daily fiber intake as recommended by USDA and EFSA.
- Vitamins: Contains no significant amounts of vitamins.
- Calcium: Provides 30mg of calcium per serving, contributing to the daily recommended intake.
- Iron: Contains 0.4mg of iron per serving, which is a small contribution to the daily iron needs.
- Potassium: Provides 80mg of potassium per serving, which is beneficial for maintaining electrolyte balance.
Product Evaluation
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Product Details
Ingredients
Almond flour, erythritol, butter (cream [milk], natural flavor), resistant cassava fiber, egg whites, oligofructose, natural vanilla flavor with other natural flavors, stevia extract, monk fruit extract, baking soda, salt, guar gum, xanthan gumNutrition Label
Nutrient | Amount |
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Servings Per Container | About 2 servings per container |
Serving Size | 12 cookies (30g) |
Calories | 120kcal |
Total Fat | 10g |
Saturated Fat | 4g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 160mg |
Total Carbohydrate | 14g |
Dietary Fiber | 4g |
Total Sugars | <1g |
Erythritol | 9g |
Protein | 4g |
Vitamin D | 0mcg |
Calcium | 30mg |
Iron | 0.4mg |
Potassium | 80mg |
Key Features
Nutritional Profile | Low Carb, Sugar-free |
Dietary Preference | Gluten Free, Keto |
Texture Taste | Crunchy, Sweet |
Wellness Benefits | Weight Management |
AI Evaluators' Take ✨
The Health-Conscious Foodie ★ ★ ★ ★
Allergen Free | Flavor Complexity | Nutritional Balance | Visual Appeal | Flavor Balance | Diabetes Friendliness | Texture |
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The Eco-Friendly Eater ★ ★ ★ ★
Allergen Free | Flavor Complexity | Brand Reputation | Nutritional Balance | Flavor Balance | Texture | Diabetes Friendliness |
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Allergen Free |
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The Gourmet Chef ★ ★ ★ ★
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The Health-Conscious Baker ★ ★ ★ ★
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Allergen Free |
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Texture |
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Digestive Health |
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The Health Guru ★ ★ ★ ★
Allergen Free | Flavor Complexity | Nutritional Balance | Diabetes Friendliness | Flavor Balance | Digestive Health | Texture |
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