In a world where dietary restrictions are increasingly common, HighKey Gluten Free Vanilla Wafer Cookies offer a beacon of hope for those on specialized diets. These cookies blend health-conscious ingredients with delightful flavors, making them a suitable treat for keto and gluten-free enthusiasts alike.

HighKey Gluten Free Vanilla Wafer Cookies, 3 Pack

HighKey Gluten Free Vanilla Wafer Cookies, 3 Pack



What Stands Out

  • Nutritional Profile for Health-Conscious Dieters
    HighKey Vanilla Wafers shine with a low-carb, sugar-free formula, making them ideal for keto and gluten-free diets. A perfect guilt-free indulgence.
  • Heart-Healthy Snacking Option
    With 0mg cholesterol and 4g of dietary fiber, these cookies support heart health and digestive wellness, aligning with USDA and FDA health standards.
  • Satisfying Flavor and Texture
    The crunchy texture paired with a sweet vanilla flavor offers a delightful sensory experience. The balance of flavors ensures a treat without overwhelming sweetness.

Who Should Buy?

Suitable for Not Suitable for
Keto Diet Followers These cookies are a dream come true for anyone on a ketogenic diet, offering a sweet treat without the carb count.
Allergy-Sensitive Individuals Those with allergies to nuts, dairy, or eggs should steer clear of these cookies due to their inclusion of almond flour, milk, and eggs.
Gluten-Free Snackers Perfect for individuals avoiding gluten, these cookies provide a safe and tasty snacking option without compromising on flavor.

Who Should Buy?


suitability
Keto Diet Followers These cookies are a dream come true for anyone on a ketogenic diet, offering a sweet treat without the carb count.
Gluten-Free Snackers Perfect for individuals avoiding gluten, these cookies provide a safe and tasty snacking option without compromising on flavor.
Allergy-Sensitive Individuals Those with allergies to nuts, dairy, or eggs should steer clear of these cookies due to their inclusion of almond flour, milk, and eggs.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 120 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
  • Fat: Total fat is 10g per serving, with 4g saturated fat. This should be consumed in moderation as per USDA recommendations.
  • Cholesterol: Cholesterol content is 0mg per serving, which is beneficial for maintaining healthy cholesterol levels.
  • Protein: Contains 4g of protein per serving, contributing to the daily protein intake as recommended by WHO and USDA.
  • Carbohydrate: Total carbohydrates are 14g per serving, with 4g dietary fiber and less than 1g total sugars, making it suitable for low-carb diets.
  • Sugars: Contains less than 1g of total sugars per serving, aligning well with FDA guidelines on sugar intake.
  • Sodium: Sodium content is 160mg per serving, which is within the FDA's guidelines for moderate sodium intake.
  • Fiber: Provides 4g of dietary fiber per serving, contributing to the daily fiber intake as recommended by USDA and EFSA.
  • Vitamins: Contains no significant amounts of vitamins.
  • Calcium: Provides 30mg of calcium per serving, contributing to the daily recommended intake.
  • Iron: Contains 0.4mg of iron per serving, which is a small contribution to the daily iron needs.
  • Potassium: Provides 80mg of potassium per serving, which is beneficial for maintaining electrolyte balance.

Product Evaluation

Criteria Details
Allergen Free
While it is free from gluten, it contains common allergens such as almonds, milk, and eggs.
Calorific Content
Moderate calorie content allows for inclusion in a balanced diet, though not extremely low.
Flavor Complexity
The flavor is primarily vanilla, which is not overly complex but well-balanced with the other ingredients.
Visual Appeal
The product's visual appeal, as depicted in images, is high with a clear presentation and attractive packaging.
Nutritional Balance
The product offers a good balance of nutrients, particularly low in sugars and high in fiber, making it suitable for various dietary needs.
Heart Healthiness
The absence of cholesterol and low saturated fat content supports heart health.
Diabetes Friendliness
The low sugar and carbohydrate content make it suitable for diabetic diets.
Digestive Health
The high fiber content is beneficial for digestive health.
Brand Reputation
HighKey is known for its quality and adherence to dietary preferences, enhancing its positive brand reputation.
Flavor Balance
The balance of sweetness and the use of natural flavors provide a good overall flavor experience.
Texture
The crunchy texture of the wafers is well-received, providing a satisfying eating experience.

Product Details

Ingredients

Almond flour, erythritol, butter (cream [milk], natural flavor), resistant cassava fiber, egg whites, oligofructose, natural vanilla flavor with other natural flavors, stevia extract, monk fruit extract, baking soda, salt, guar gum, xanthan gum

Nutrition Label

Nutrient Amount
Servings Per Container About 2 servings per container
Serving Size 12 cookies (30g)
Calories 120kcal
Total Fat 10g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 0mg
Sodium 160mg
Total Carbohydrate 14g
Dietary Fiber 4g
Total Sugars <1g
Erythritol 9g
Protein 4g
Vitamin D 0mcg
Calcium 30mg
Iron 0.4mg
Potassium 80mg

Key Features

Nutritional Profile Low Carb, Sugar-free
Dietary Preference Gluten Free, Keto
Texture Taste Crunchy, Sweet
Wellness Benefits Weight Management

AI Evaluators' Take ✨

The Health-Conscious Foodie ★ ★ ★ ★

HighKey Vanilla Wafers are a commendable choice for those prioritizing health, offering a balance of flavor and nutritional benefits. However, the presence of allergens might limit their suitability for all.
Allergen Free Flavor Complexity Nutritional Balance Visual Appeal Flavor Balance Diabetes Friendliness Texture
Allergen Free
Flavor Complexity
Nutritional Balance
Visual Appeal
Flavor Balance
Diabetes Friendliness
Texture

The Eco-Friendly Eater ★ ★ ★ ★

While the cookies score high on flavor and health, their allergen content and packaging could be points of improvement for those concerned with environmental impact and dietary inclusivity.
Allergen Free Flavor Complexity Brand Reputation Nutritional Balance Flavor Balance Texture Diabetes Friendliness
Allergen Free
Flavor Complexity
Brand Reputation
Nutritional Balance
Flavor Balance
Texture
Diabetes Friendliness

The Gourmet Chef ★ ★ ★ ★

These cookies deliver on texture and flavor balance, making them a fine choice for culinary aficionados looking for a health-conscious snack, though they may lack some complexity desired by gourmet palates.
Flavor Complexity Visual Appeal Flavor Balance Texture
Flavor Complexity
Visual Appeal
Flavor Balance
Texture

The Health-Conscious Baker ★ ★ ★ ★

Ideal for health-focused bakers looking for ready-to-eat options, these cookies meet many dietary needs but fall short on allergen-free claims, affecting their versatility in allergen-sensitive recipes.
Allergen Free Flavor Complexity Nutritional Balance Flavor Balance Diabetes Friendliness Texture Digestive Health
Allergen Free
Flavor Complexity
Nutritional Balance
Flavor Balance
Diabetes Friendliness
Texture
Digestive Health

The Health Guru ★ ★ ★ ★

A solid option for those managing dietary intake, these cookies align well with nutritional goals but may not fully meet the needs of those with strict allergen avoidance or seeking organic ingredients.
Allergen Free Flavor Complexity Nutritional Balance Diabetes Friendliness Flavor Balance Digestive Health Texture
Allergen Free
Flavor Complexity
Nutritional Balance
Diabetes Friendliness
Flavor Balance
Digestive Health
Texture

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