In the world of plant-based alternatives, Vita Coco Barista Milk stands out with its creamy texture and rich flavor, designed specifically for coffee and matcha lovers. This review dives into its attributes, ideal for those seeking a vegan, allergen-friendly option, while also considering its suitability for various dietary needs.
Vita Coco Barista Milk, 33.8 Fl Oz (Pack of 6)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Creamy Texture & Rich Flavor
Vita Coco Barista Milk offers a creamy texture and rich flavor, ideal for enhancing coffee and matcha. Its unique barista blend ensures a smooth and luxurious experience in every sip. -
Heart-Healthy Choice
With zero cholesterol and a moderate amount of sodium, this coconut milk supports heart health, making it a superb choice for those monitoring their cholesterol and blood pressure. -
Vegan and Allergen-Friendly
This dairy-free, gluten-free, and soy-free beverage caters to various dietary restrictions and preferences, making it accessible for vegans and those with common allergies.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Coffee EnthusiastsPerfect for those who enjoy crafting their own barista-level beverages at home, seeking a dairy-free milk that doesn't compromise on froth and flavor. |
Low-Fat Diet FollowersDue to its high saturated fat content, it may not be suitable for individuals strictly managing their fat intake. |
Health-Conscious VegansAn ideal choice for vegans who prioritize products that are both animal-friendly and capable of supporting a healthy diet. |
Who Should Buy?
| suitability |
|---|
Coffee EnthusiastsPerfect for those who enjoy crafting their own barista-level beverages at home, seeking a dairy-free milk that doesn't compromise on froth and flavor. |
Health-Conscious VegansAn ideal choice for vegans who prioritize products that are both animal-friendly and capable of supporting a healthy diet. |
Low-Fat Diet FollowersDue to its high saturated fat content, it may not be suitable for individuals strictly managing their fat intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 180 kcal per serving, which is moderate and can fit into a balanced diet, considering a typical adult diet of about 2000 kcal per day as per FDA guidelines.
- Fat: Total fat is 16g per serving, with a high percentage (70%) being saturated fat. This should be consumed in moderation as per USDA recommendations to maintain heart health.
- Cholesterol: Cholesterol content is 0mg, making it a good choice for those monitoring their cholesterol intake as per American Heart Association guidelines.
- Protein: Contains 1g of protein per serving, which is low. Not a significant source of protein as per WHO and USDA recommendations.
- Carbohydrate: Total carbohydrates are 9g per serving, with 5g of added sugars, contributing to 10% of the daily value. It's essential to monitor added sugar intake as per FDA guidelines.
- Sodium: Low in sodium, with only 30mg per serving, which is beneficial for maintaining healthy blood pressure levels according to FDA and WHO recommendations.
- Calcium: Contains 53mg of calcium per serving, contributing to 4% of the daily value, which is beneficial for bone health as per FDA and WHO recommendations.
- Potassium: Contains 249mg of potassium per serving, contributing to 6% of the daily value, which is beneficial for managing blood pressure as per FDA guidelines.
Product Evaluation
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Product Details
Ingredients
Water, Coconut Cream, Coconut Oil, Coconut Water Concentrate, Sugar, Natural Flavor, Gellan GumNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 4 servings |
| Serving Size | 8 FL OZ (240 mL) |
| Calories | 180kcal |
| Total Fat | 16g |
| Saturated Fat | 14g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 30mg |
| Total Carbohydrate | 9g |
| Dietary Fiber | 0g |
| Total Sugars | 9g |
| Added Sugars | 5g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 53mg |
| Iron | 0mg |
| Potassium | 249mg |
| Magnesium | 4mg |
Key Features
| Texture Taste | Creamy |
| Dietary Preference | Vegan |
| Allergens | Coconut |
| Brand | Vita Coco |
AI Evaluators' Take ✨
The DIY Craftsman ★ ★ ★ ★
CraftyCreator Alex appreciates the creamy texture and ethical sourcing of Vita Coco Barista Milk, rating it highly for its commitment to sustainability and minimal packaging waste.
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The Health Guru ★ ★ ★ ★
GreenSmoothie Sarah finds the Vita Coco Barista Milk to be a decent choice for those managing diabetes, thanks to its moderate calorific content and low sodium levels.
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The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan enjoys the rich, creamy texture of Vita Coco Barista Milk in his outdoor cooking, appreciating its versatility and flavor complexity.
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The Health-Conscious Baker ★ ★ ★ ★
WholesomeWheat Lindsay recommends Vita Coco for health-conscious bakers, noting its creamy texture and moderate sugar content for balanced recipes.
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The Organic Trendsetter ★ ★ ★
EcoChic Lana praises Vita Coco for its ethical sourcing and vegan credentials, though she notes it could improve in reducing its saturated fat content.
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