Imagine a creamy, rich cheese sauce that's ready to eat straight from the pouch—Velveeta Cheese Sauce makes this a reality. Packed with protein and calcium, it's a boon for those needing quick meal solutions without added sugars.
Velveeta Melting Cheese Sauce Pouches, 3 ct
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Rich in Protein and Calcium
Velveeta Cheese Sauce provides 12g of protein and 340mg of calcium per serving, supporting muscle growth and bone health. -
Convenient and Ready-to-Eat
Ideal for busy individuals, this cheese sauce requires no preparation, making it a convenient choice for quick meals. -
No Added Sugars and Low in Carbs
With no added sugars and only 11g of carbs, this product is suitable for those monitoring their sugar intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Busy ProfessionalsWith no prep required, this cheese sauce is perfect for quick, effortless meals. |
Sodium-Sensitive IndividualsDue to its high sodium content, it's not suitable for those with hypertension or heart issues. |
Low Sugar DietersWith zero added sugars, it caters well to those cutting down on sugar. |
Who Should Buy?
| suitability |
|---|
Busy ProfessionalsWith no prep required, this cheese sauce is perfect for quick, effortless meals. |
Low Sugar DietersWith zero added sugars, it caters well to those cutting down on sugar. |
Sodium-Sensitive IndividualsDue to its high sodium content, it's not suitable for those with hypertension or heart issues. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 330 calories per serving, which is significant for a single meal component and should be considered in the context of daily calorie intake (typically around 2000 kcal as per FDA).
- Fat: Total fat is 24g per serving, with 6g saturated fat. This is high and should be consumed in moderation, as per USDA guidelines.
- Cholesterol: Contains 35mg of cholesterol per serving, within the recommended daily limit of 300mg by the American Heart Association.
- Protein: Provides 12g of protein per serving, contributing to daily protein intake as per USDA recommendations.
- Carbohydrate: Contains 11g of total carbohydrates, which is moderate and suitable for low-carb diets.
- Sugars: No added sugars, which aligns with FDA guidelines to limit added sugar intake.
- Sodium: High in sodium with 1380mg per serving, which is 60% of the FDA's recommended daily intake, so it should be consumed in moderation, especially for those with hypertension or heart conditions.
- Calcium: Provides 25% of the daily value for calcium, supporting bone health as per FDA recommendations.
- Iron: Contains 0.8mg of iron, contributing to the daily iron intake recommended by the FDA.
Product Evaluation
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Product Details
Ingredients
WHEY, MILK, CANOLA OIL, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATE, POTASSIUM PHOSPHATE, MODIFIED FOOD STARCH, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID, PAPRIKA, ANNATTO EXTRACT, MILKFAT, CHEESE CULTURE, NATURAL FLAVOR, ENZYMESNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 113g |
| Servings Per Container | 3 |
| Calories | 330kcal |
| Total Fat | 24g |
| Saturated Fat | 6g |
| Trans Fat | 0g |
| Cholesterol | 35mg |
| Sodium | 1380mg |
| Total Carbohydrate | 11g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 12g |
| Vitamin D | 0mcg |
| Calcium | 340mg |
| Iron | 0.8mg |
| Potassium | 80mg |
AI Evaluators' Take ✨
The Eco-Warrior ★ ★ ★ ★ ★
Sustainable Sasha might find the lack of sustainability focus a miss, but the product's high brand reputation and moderate nutritional balance score a point.
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The Eco-Friendly Eater ★ ★ ★
GreenGourmet Alex appreciates the high brand reputation and decent texture, but the overall health and sustainability metrics fall short of expectations.
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The Trendy Millennial Mom ★ ★ ★
CoolMom Casey finds the texture appealing and the brand moderately reputable, but the high calorie content and lack of allergen-free options are concerns.
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The Fitness Fanatic ★ ★ ★
ActiveAndy Sam notes the good texture but finds the product lacking in heart healthiness and allergen-free options, making it less ideal for fitness enthusiasts.
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