In the bustling aisles of frozen foods, Tyson Air Fried Perfectly Crispy Chicken Nuggets stand out as a heart-friendly and nutritious option. With a focus on lower fat and calorie content, these nuggets cater to health-conscious individuals and busy families alike.
Tyson Air Fried Perfectly Crispy Chicken Nuggets, 25 Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
Tyson Air Fried Chicken Nuggets boast a balanced nutritional profile with 160 calories and 15g of protein per serving, making them a healthier alternative for those watching their diet. -
Heart Health
With only 4g of total fat and zero trans fats, these nuggets are a heart-friendly option compared to traditional deep-fried alternatives, supporting cardiovascular health. -
Low Sugar Content
Containing only 2g of sugars, including 1g of added sugars, these nuggets align with dietary recommendations for reducing sugar intake, beneficial for those managing diabetes.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ProfessionalsPerfect for busy professionals seeking a quick, nutritious meal option that fits a balanced diet without sacrificing taste. |
Sodium-Sensitive IndividualsIndividuals with hypertension or those closely monitoring their sodium intake might find the high sodium content of 520mg per serving a deterrent. |
Parents of Young ChildrenParents will appreciate the moderate calorie and fat content, making it a suitable choice for children's meals. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ProfessionalsPerfect for busy professionals seeking a quick, nutritious meal option that fits a balanced diet without sacrificing taste. |
Parents of Young ChildrenParents will appreciate the moderate calorie and fat content, making it a suitable choice for children's meals. |
Sodium-Sensitive IndividualsIndividuals with hypertension or those closely monitoring their sodium intake might find the high sodium content of 520mg per serving a deterrent. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 160 calories per serving, which is moderate and can fit into a balanced diet. This is lower than the average calorie content of chicken nuggets, making it a relatively healthier choice.
- Fat: With 4g of total fat and 1g of saturated fat per serving, these nuggets are a better option compared to deep-fried varieties that are higher in fats. The absence of trans fat is beneficial for heart health.
- Cholesterol: At 35mg per serving, the cholesterol content is within reasonable limits, contributing to less than 10% of the daily recommended intake, which is beneficial for maintaining heart health.
- Protein: A high protein content of 15g per serving makes these nuggets a good source of protein, contributing significantly to the daily protein requirement.
- Carbohydrate: Contains 15g of carbohydrates per serving, which is moderate. The presence of dietary fiber (1g) helps in better digestion.
- Sugars: With 2g of sugars, including 1g of added sugars, these nuggets are relatively low in sugar, aligning with dietary recommendations to reduce sugar intake.
- Sodium: The sodium content is 520mg per serving, which is relatively high and should be consumed in moderation to adhere to daily sodium intake guidelines.
- Fiber: Contains 1g of dietary fiber per serving, contributing to digestive health but not significantly meeting the daily fiber requirements.
- Vitamins: Low in vitamins, with 0% of the daily value for Vitamin D and Calcium.
- Iron: Contains 6% of the daily value for iron, which is beneficial for blood health.
Product Evaluation
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Product Details
Ingredients
Boneless, Skinless Chicken Breast with Rib Meat, Wheat Flour, Water, Brown Sugar, Caramelized Sugar, Corn Starch, Extractives of Paprika, Garlic Powder, Maltodextrin, Natural Flavors, Onion Powder, Palm Oil, Salt, Soybean Oil, Spice, Sugar, Tapioca Maltodextrin, Wheat Gluten, Yeast, Yeast ExtractNutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 160kcal |
| Total Fat | 4g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 35mg |
| Sodium | 520mg |
| Total Carbohydrate | 15g |
| Dietary Fiber | 1g |
| Total Sugars | 2g |
| Added Sugars | 1g |
| Protein | 15g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 1mg |
| Potassium | 300mg |
AI Evaluators' Take ✨
The Culinary Creator ★ ★ ★
ChefCraftedDiana finds the Tyson Air Fried Nuggets moderately appealing, noting their balanced nutritional content and crispy texture. However, she believes the flavor complexity could be enhanced to better suit the palates of culinary enthusiasts.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah appreciates the low sugar content of the nuggets but is concerned about the high sodium level, which she feels could be lower to make the product more suitable for health-conscious consumers.
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The Eco-Warrior ★ ★ ★
Sustainable Sasha values the product's moderate nutritional balance and appreciates the absence of trans fats, but notes the lack of significant sustainable packaging initiatives.
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The Family-Friendly Reviewer ★ ★
MomBlogger Linda appreciates the product's suitability for children due to its lower fat content and reasonable calorie count, making it a decent choice for family meals.
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The Artisan Explorer ★ ★
CraftBread Chris enjoys the crispy texture of the nuggets but feels that the flavor could be more complex to truly satisfy those with a discerning taste for artisanal foods.
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