Imagine a meal that delights the kids and fits into a health-conscious diet. Enter Perdue's Organic Dino Frozen Chicken Nuggets—a crispy, protein-rich snack that supports muscle growth while being low in sugar. Perfect for busy families, these nuggets offer nutritional benefits in a fun package.
Perdue Organic Dino Chicken Nuggets, 24 Ounce
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein Content
With 15g of protein per serving, these chicken nuggets are excellent for muscle maintenance and growth, making them ideal for fitness enthusiasts or anyone needing a protein boost. -
Low Sugar and Organic
Containing only 1g of sugar per serving and boasting an organic certification, these nuggets are a healthier choice for those monitoring their sugar intake and preferring organic products. -
Moderate Sodium and Fat Levels
At 430mg of sodium and 12g of fat per serving, these nuggets offer a balanced option for those managing their sodium intake without sacrificing taste.
Who Should Buy?
| Suitable for | Not Suitable for |
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Health-Conscious ParentsParents looking to provide nutritious, low-sugar snacks for their children will find these organic, protein-rich nuggets a great option. |
Fiber SeekersThose who need a high-fiber diet might not find these nuggets suitable due to their lack of dietary fiber. |
Fitness EnthusiastsIndividuals who require a high-protein diet will appreciate the muscle-supporting benefits of these nuggets. |
Low-Fat Diet FollowersIndividuals on strict low-fat diets may find the 12g of fat per serving a bit too high for their dietary restrictions. |
Organic Food SupportersConsumers who prioritize organic products for health and environmental reasons will be attracted to these nuggets' organic certification. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ParentsParents looking to provide nutritious, low-sugar snacks for their children will find these organic, protein-rich nuggets a great option. |
Fitness EnthusiastsIndividuals who require a high-protein diet will appreciate the muscle-supporting benefits of these nuggets. |
Organic Food SupportersConsumers who prioritize organic products for health and environmental reasons will be attracted to these nuggets' organic certification. |
Fiber SeekersThose who need a high-fiber diet might not find these nuggets suitable due to their lack of dietary fiber. |
Low-Fat Diet FollowersIndividuals on strict low-fat diets may find the 12g of fat per serving a bit too high for their dietary restrictions. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 190 kcal per serving, these nuggets provide a moderate caloric intake suitable for a meal component.
- Fat: Contains 12g of total fat, with 2.5g of saturated fat, which should be consumed in moderation as per USDA guidelines.
- Cholesterol: At 50mg per serving, it is within the recommended limits by the American Heart Association.
- Protein: High in protein with 15g per serving, supporting muscle maintenance and growth.
- Carbohydrate: Contains 7g of carbohydrates, which is relatively low and suitable for low-carb diets.
- Sugars: With only 1g of sugar, it is a good choice for those monitoring their sugar intake.
- Sodium: Contains 430mg of sodium per serving, which is moderate and should be considered in the context of daily sodium intake.
- Fiber: Lacks dietary fiber, which is essential for digestion and metabolism.
- Vitamins: Low in vitamins A and C, which are important for immune function and vision.
- Calcium: Contains no calcium.
- Iron: Provides 4% of the daily iron requirement, which is important for preventing anemia.
Product Evaluation
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Product Details
Ingredients
Organic Boneless Chicken Breast With Rib Meat, Water, Organic Wheat Flour, Sea Salt, Organic Cane Sugar, Organic Garlic Powder, Salt, Organic Wheat Gluten, Organic Onion Powder, Organic Palm Oil, Yeast, Organic Yeast Extract, Organic Maltodextrin, Organic Spices, Natural Extractives Of Paprika, Organic White PepperNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 6 pieces (93g) |
| Servings Per Container | 7 |
| Calories | 190kcal |
| Total Fat | 12g |
| Saturated Fat | 2.5g |
| Trans Fat | 0g |
| Cholesterol | 50mg |
| Sodium | 430mg |
| Total Carbohydrate | 7g |
| Dietary Fiber | 0g |
| Total Sugars | 1g |
| Protein | 15g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 4% |
Key Features
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AI Evaluators' Take ✨
The Plant Food Advocate ★ ★ ★ ★
While GreenPlate Lily appreciates the moderate sodium and low sugar levels, the lack of dietary fiber and the non-vegan nature of the product may not fully align with her vegan audience's preferences.
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The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan would likely praise the crispy texture and protein content, making these nuggets a potential hit at any BBQ event, although they lack the bold flavors typical of BBQ cuisine.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana might highlight the organic nature of the nuggets and their environmental benefits, though the moderate nutritional balance could be a point of contention.
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The Artisan Explorer ★ ★ ★ ★
CraftBread Chris could appreciate the brand's reputation and the product's texture but might critique the lack of fiber and vitamins for a well-rounded artisanal offering.
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The Trendy Millennial Mom ★ ★ ★
CoolMom Casey would find these nuggets convenient and kid-friendly due to their high protein and low sugar, but the lack of dietary fiber might be a drawback for holistic family health.
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