Nestled within Trader Joe's eclectic collection of snacks, the Triple Ginger Snap cookies offer a unique blend of fresh, crystallized, and ground ginger. These cookies are a vegetarian-friendly choice, providing a moderate calorie snack option. Perfect for those who appreciate the zesty punch of ginger in a beautifully presented cookie.
Trader Joe's Triple Ginger Snap Cookies, 14oz (2pk)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Ginger-Packed Flavor
With fresh, crystallized, and ground ginger, these cookies offer a robust flavor that appeals to ginger lovers. This unique triple-ginger combo sets it apart from simpler ginger snacks. -
Nutritionally Moderate Snack
At 130 calories per serving with a moderate amount of fats and sugars, these cookies align with FDA snack guidelines, making them a guilt-free indulgence for those watching their intake. -
Visually Appealing
The cookies score a medium on visual appeal, suggesting they have a decent presentation which could be appealing for hosting or as a treat during gatherings.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Ginger EnthusiastsIndividuals who appreciate the pungent, spicy taste of ginger will find these cookies delightful due to their triple ginger blend. |
Low-Fat Diet FollowersWith a relatively high saturated fat content, these cookies may not suit those strictly managing their fat intake, especially concerning heart health. |
Moderate Calorie CountersThose who enjoy sweets but still want to manage their calorie intake might consider these cookies, which offer a reasonable 130 calories per serving. |
Who Should Buy?
| suitability |
|---|
Ginger EnthusiastsIndividuals who appreciate the pungent, spicy taste of ginger will find these cookies delightful due to their triple ginger blend. |
Moderate Calorie CountersThose who enjoy sweets but still want to manage their calorie intake might consider these cookies, which offer a reasonable 130 calories per serving. |
Low-Fat Diet FollowersWith a relatively high saturated fat content, these cookies may not suit those strictly managing their fat intake, especially concerning heart health. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The cookies contain 130 calories per serving, which is moderate for a snack. It aligns well with a typical calorie range for a snack as per FDA guidelines.
- Fat: Total fat is 4.5g per serving, with 3g of saturated fat. This is within a reasonable limit for a snack, but the saturated fat content is relatively high at 15% of the daily value, according to FDA guidelines.
- Cholesterol: Contains 20mg of cholesterol per serving, which is 7% of the daily value. It's within the moderate range as per FDA guidelines.
- Protein: Protein content is low at 1g per serving, not a significant source of protein.
- Carbohydrate: Total carbohydrates are 20g per serving, with 9g of sugars. This is a significant amount of sugar, constituting 18% of the daily value, which is relatively high according to FDA guidelines.
- Sodium: Contains 180mg of sodium per serving, which is 8% of the daily value. This is moderate and aligns well with FDA guidelines for sodium intake.
- Fiber: Dietary fiber is less than 1g per serving, which is very low and not a significant source of fiber.
Product Evaluation
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Product Details
Ingredients
Fresh Ginger, Crystallized Ginger, Ground GingerNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 30g |
| Servings Per Container | 14 |
| Calories | 130kcal |
| Total Fat | 4.5g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 20mg |
| Sodium | 180mg |
| Total Carbohydrate | 20g |
| Dietary Fiber | < 1g |
| Sugars | 9g |
| Protein | 1g |
| Vitamin A | 4% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 6% |
Key Features
| Flavor | Ginger |
| Visual Appeal |
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| Dietary Preference | Vegetarian |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★
While the Trader Joe's cookies offer a visually appealing and flavorful snack, their nutritional balance and allergen considerations fall short of ideal. They are a decent choice for an occasional treat but not suitable for those with strict dietary restrictions.
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The Gourmet Voyager ★ ★ ★
These cookies present a moderate visual and flavor appeal, suitable for casual snacking. However, they lack in providing a balanced nutritional profile, which might not align with the needs of health-conscious gourmets.
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The Health-Conscious Baker ★ ★ ★
Trader Joe's cookies do not meet the high standards for nutritional balance or allergen safety, making them less suitable for health-focused families. Their flavor complexity is moderate, which may appeal to some palates.
| Nutritional Balance | Diabetes Friendliness | Allergen Free | Flavor Complexity |
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The Health Guru ★ ★ ★
These cookies provide a moderate indulgence in terms of flavor but fail to meet the health criteria necessary for a diabetes-friendly or allergen-free diet, limiting their suitability for a health-conscious audience.
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The Artisan Explorer ★ ★
The cookies score moderately on aesthetics and flavor but do not align well with artisan or health-focused criteria due to their lack of allergen safety and only moderate brand reputation.
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