In the realm of healthy eating, Tonnino Yellowfin Tuna in Olive Oil stands out. This product not only offers a rich, savory flavor but also caters to a variety of dietary needs with its gluten-free, kosher, and halal certifications. Ideal for heart health and muscle maintenance, it's a top choice for health-conscious consumers.

Tonnino Yellowfin Tuna in Olive Oil, Pack of 6

Tonnino Yellowfin Tuna in Olive Oil, Pack of 6



What Stands Out

  • Nutritional Balance and Heart Health
    Tonnino Yellowfin Tuna in Olive Oil offers a high-protein, low-sodium meal option, ideal for heart health. Its 16g of protein per serving caters to muscle maintenance, while only 220mg of sodium supports those monitoring their sodium intake.
  • Allergen Awareness and Dietary Inclusion
    This product is a beacon for those with dietary restrictions, being gluten-free, kosher, and halal. It addresses the needs of a diverse consumer base, ensuring inclusivity in healthy eating habits.

Who Should Buy?

Suitable for Not Suitable for
Heart Health Conscious Consumers Perfect for individuals prioritizing heart health, due to its low saturated fat and cholesterol content.
Fiber Seekers Not suitable for those aiming to increase their dietary fiber intake, as this product contains none.
Fitness Enthusiasts The high protein content makes it an excellent choice for those looking to maintain or build muscle.

Who Should Buy?


suitability
Heart Health Conscious Consumers Perfect for individuals prioritizing heart health, due to its low saturated fat and cholesterol content.
Fitness Enthusiasts The high protein content makes it an excellent choice for those looking to maintain or build muscle.
Fiber Seekers Not suitable for those aiming to increase their dietary fiber intake, as this product contains none.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: With 120 kcal per serving, this tuna fits well within a standard calorie range for a meal, allowing for balanced diet planning.
  • Fat: Contains 6g of total fat with 1.5g of saturated fat. The low saturated fat content is beneficial for heart health.
  • Cholesterol: At 18mg per serving, it is within the recommended limits for a heart-healthy diet.
  • Protein: High in protein with 16g per serving, contributing significantly to the daily protein intake, aligning with WHO and USDA recommendations.
  • Carbohydrate: Contains no carbohydrates, making it suitable for low-carb diets.
  • Sugars: Sugar-free, which is beneficial for maintaining stable blood sugar levels.
  • Sodium: At 220mg per serving, it is relatively low in sodium, making it a good choice for those monitoring their sodium intake.
  • Fiber: Contains no dietary fiber.
  • Vitamins: Contains Vitamin D and Iron, though the amounts are not significant for daily value considerations.
  • Calcium: Lacks calcium, which is not unusual for fish products.
  • Iron: Provides 20% of the daily value for iron per serving, contributing to the prevention of anemia.
  • Potassium: Contains 165mg of potassium per serving, contributing to a small portion of the daily requirement.
  • Additives: No additives are listed, which is a positive aspect in terms of health.

Product Evaluation

Criteria Details
Allergen Free
While the product is gluten-free and does not contain common allergens like dairy or nuts, it is important to note that it contains fish, which is a common allergen.
Visual Appeal
The product's visual presentation in the packaging and the actual tuna fillet is highly attractive, as evidenced by the product images and user reviews.
Nutritional Balance
The tuna offers a strong balance of essential nutrients, particularly high protein and low fat and sugar, making it a healthy choice.
Heart Healthiness
The product is excellent for heart health due to its low saturated fat and cholesterol content, which are key factors in maintaining cardiovascular health.
Brand Reputation
Tonnino is well-regarded for its premium quality, as reflected in user reviews and the product description, contributing to a strong brand reputation.

Product Details

Ingredients

Yellowfin Tuna, Olive Oil

Nutrition Label

Nutrient Amount
Serving Size 3 oz (85 g)
Servings Per Container About 2
Calories 120kcal
Total Fat 6g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 18mg
Sodium 220mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
Added Sugars 0g
Protein 16g
Vitamin D 1.3mcg
Calcium 0mg
Iron 3.6mg
Potassium 165mg

Key Features

Nutritional Balance
The tuna offers a strong balance of essential nutrients, particularly high protein and low fat and sugar, making it a healthy choice.
Heart Healthiness
The product is excellent for heart health due to its low saturated fat and cholesterol content, which are key factors in maintaining cardiovascular health.
Allergen Free
While the product is gluten-free and does not contain common allergens like dairy or nuts, it is important to note that it contains fish, which is a common allergen.
Brand Reputation
Tonnino is well-regarded for its premium quality, as reflected in user reviews and the product description, contributing to a strong brand reputation.

More Products You May Like


About Soov

Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.