In a world where time is as precious as health, Tipiak Organic Grains emerges as a champion. A delightful mix of quinoa, lentils, and couscous, this product not only promises a quick meal solution but also a journey through traditional French flavors, all while supporting your digestive health and nutritional needs.
Tipiak Organic Grains Quinoa, Lentil & Couscous (Pack of 2)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Digestive Health
Tipiak Organic Grains offers a balanced nutritional profile with high fiber content, aiding in digestive health. Its moderate caloric value fits well within dietary guidelines. -
Quick Preparation and Traditional Flavors
This product combines convenience with taste, featuring a quick-cook attribute and traditional French flavors, making it appealing for busy gourmets.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious FoodiesIndividuals looking for a balanced diet will appreciate the high fiber and protein content, suitable for maintaining good health. |
Low Sodium DietersIndividuals on a strict low-sodium diet might find the 440mg sodium content per serving a deterrent. |
Busy ProfessionalsThose with limited cooking time will benefit from the quick preparation feature, aligning with a fast-paced lifestyle. |
Who Should Buy?
| suitability |
|---|
Health-Conscious FoodiesIndividuals looking for a balanced diet will appreciate the high fiber and protein content, suitable for maintaining good health. |
Busy ProfessionalsThose with limited cooking time will benefit from the quick preparation feature, aligning with a fast-paced lifestyle. |
Low Sodium DietersIndividuals on a strict low-sodium diet might find the 440mg sodium content per serving a deterrent. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 170 kcal per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
- Fat: Total fat is 2g with no trans fat, aligning well with USDA recommendations for low saturated and trans fat intake.
- Cholesterol: Contains 0mg of cholesterol, supporting cardiovascular health within the FDA's recommended limits.
- Protein: Provides 6g of protein per serving, contributing to daily protein intake as per USDA guidelines.
- Carbohydrate: With 33g per serving, it's a good source of energy but should be consumed in moderation, considering the daily intake recommendations from the FDA.
- Sugars: Contains 1g of sugar, which is low and aligns with FDA guidelines for low sugar intake.
- Sodium: At 440mg per serving, it contributes to the daily sodium intake, which should be monitored as per FDA and WHO recommendations for cardiovascular health.
- Fiber: Contains 4g of dietary fiber per serving, which is beneficial for digestion and aligns with USDA and EFSA recommended intake levels.
- Vitamins: Provides a small amount of Vitamin D and Calcium, contributing to the daily recommended values.
- Iron: Contains 25% of the daily value for iron, which is significant and can help in preventing iron deficiency anemia as per FDA guidelines.
- Potassium: Contains 4% of the daily value for potassium, which is beneficial for managing blood pressure as per FDA recommendations.
Product Evaluation
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Product Details
Ingredients
Durum Wheat Couscous, Quinoa, Lentils, Herbs, SpicesNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | about 3 servings |
| Serving size | 1/3 cup dry mix (52g) |
| Calories | 170kcal |
| Total Fat | 2g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 440mg |
| Total Carbohydrate | 33g |
| Dietary Fiber | 4g |
| Total Sugars | 1g |
| Protein | 6g |
| Vitamin D | 0.2mcg |
| Calcium | 20mg |
| Iron | 5mg |
| Potassium | 190mg |
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AI Evaluators' Take ✨
The Budget-Savvy Student ★ ★ ★ ★
With a focus on affordability and convenience, this product scores well on preparation speed but could improve in digestive health benefits. It offers good value for students and young professionals looking for quick, healthy meals.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana would appreciate the non-GMO and vegetarian aspects of this product, though the high sodium content might not align perfectly with the most health-conscious consumers.
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The Luxury Lifestyle Lover ★ ★ ★ ★
LuxeLucy finds the traditional French flavors appealing, though the texture could be more refined to fit a luxurious palate. The brand's reputation adds a touch of exclusivity.
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The Budget Mom ★ ★ ★ ★
SavvySue would find the quick preparation time appealing for busy parents, though the nutritional balance could be better tailored to family needs.
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Busy Urbanite ★ ★ ★ ★
CityLife Simon would appreciate the quick-cook feature and traditional flavors, suitable for a fast-paced urban lifestyle, though the product could improve in texture and flavor complexity.
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