Terrasoul Superfoods Organic Medjool Dates, 2 Lbs
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snacking
Terrasoul Superfoods Organic Medjool Dates boast 0mg cholesterol and sodium, aligning with heart-healthy dietary guidelines. Ideal for those monitoring heart health and blood pressure. -
Energy-Boosting Natural Sweetness
With 10g of natural sugars per serving, these dates are a quick source of energy, perfect for a mid-day boost without added sugars, catering to health-conscious sweet tooths. -
Organic and Allergen-Conscious
Certified organic and free from major allergens like nuts, these dates suit those with dietary restrictions and environmental concerns, offering peace of mind with each bite.
Who Should Buy?
Suitable for | Not Suitable for |
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Heart Health AdvocatesPerfect for individuals focusing on heart health, these dates offer a sodium and cholesterol-free snack option. |
Low-Sugar DietersDue to their high natural sugar content, these dates might not be suitable for those strictly managing their sugar intake. |
Eco-Conscious ConsumersOrganically farmed and kosher, these dates meet strict environmental and dietary standards, ideal for those prioritizing sustainability in their food choices. |
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Fitness EnthusiastsWith quick-release energy from natural sugars and zero fat, they're an excellent snack before workouts. |
Who Should Buy?
suitability |
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Heart Health AdvocatesPerfect for individuals focusing on heart health, these dates offer a sodium and cholesterol-free snack option. |
Eco-Conscious ConsumersOrganically farmed and kosher, these dates meet strict environmental and dietary standards, ideal for those prioritizing sustainability in their food choices. |
Fitness EnthusiastsWith quick-release energy from natural sugars and zero fat, they're an excellent snack before workouts. |
Low-Sugar DietersDue to their high natural sugar content, these dates might not be suitable for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 41 kcal per serving, which is low and suitable for snacking within a balanced diet.
- Fat: Total fat is 0g, aligning with low-fat dietary preferences.
- Cholesterol: Cholesterol content is 0mg, making it a heart-healthy choice.
- Protein: Contains less than 1g of protein per serving, not a significant source.
- Carbohydrate: High in carbohydrates (11g per serving), mainly from natural sugars.
- Sugars: Total sugars are 10g, with 0g added sugars. This should be consumed in moderation as part of a low-sugar diet.
- Sodium: Sodium content is 0mg, which is excellent for maintaining healthy blood pressure.
- Fiber: Contains 1g of dietary fiber per serving, contributing to digestive health.
- Vitamins: Provides a small amount of calcium (9mg) and iron (0.1mg) per serving.
- Potassium: Contains 104mg of potassium per serving, contributing to heart health and blood pressure regulation.
Product Evaluation
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Allergen Free |
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Product Details
Ingredients
Organic Medjool DatesNutrition Label
Nutrient | Amount |
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Serving Size | 1 Pitted Date (15g) |
Servings Per Container | 15 |
Calories | 41kcal |
Total Fat | 0g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 0mg |
Total Carbohydrate | 11g |
Dietary Fiber | 1g |
Total Sugars | 10g |
Protein | <1g |
Vitamin D | 0mcg |
Calcium | 9mg |
Iron | 0.1mg |
Potassium | 104mg |
Key Features
Environmental Impact | Organic Farming High rating due to organic farming practices. |
Wellness Benefits | Energy Boosting |
AI Evaluators' Take ✨
The Plant Food Advocate ★ ★ ★ ★
Flavor Complexity | Allergen Free | Nutritional Balance | Digestive Health | Brand Reputation | Texture | Heart Healthiness |
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The Organic Trendsetter ★ ★ ★ ★
Allergen Free | Brand Reputation |
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Allergen Free |
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The Trendy Millennial Mom ★ ★ ★
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The Health Guru ★ ★
Flavor Complexity | Allergen Free | Nutritional Balance | Digestive Health | Texture |
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