In the world of health-conscious eating, finding a meal that is both nutritious and convenient can be a challenge. Taylor Farms Classic Garden Salad offers a solution with its low-calorie, heart-healthy profile, ready to cater to various dietary needs while ensuring a quick meal option for the busy individual.
Taylor Farms Classic Garden Salad, 12oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Low-Calorie Content & Nutritional Analysis
Taylor Farms Classic Garden Salad is an excellent choice for those managing calorie intake, with only 15 kcal per serving. Its nutritional balance is highly rated, making it a heart-healthy option. -
Dietary Adaptability
This salad caters to a broad range of dietary preferences, being Kosher and ready-to-eat. It's ideal for quick, healthy meals without preparation hassles. -
Rich in Vitamin A & Low in Sodium
With 25% Vitamin A and only 10mg of sodium per serving, this product supports both vision health and heart function, standing out in its category.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious EatersIdeal for those monitoring their caloric intake, this salad is a perfect addition to a weight management or low-calorie diet. |
Protein SeekersThose looking to increase their dietary protein might find the 1g of protein per serving insufficient for their nutritional goals. |
Busy Health EnthusiastsFor individuals seeking quick, nutritious meals without prep time, this ready-to-eat salad fits seamlessly into a busy lifestyle. |
|
Heart Health Focused IndividualsWith its low sodium and cholesterol-free profile, it's an excellent choice for maintaining cardiovascular health. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious EatersIdeal for those monitoring their caloric intake, this salad is a perfect addition to a weight management or low-calorie diet. |
Busy Health EnthusiastsFor individuals seeking quick, nutritious meals without prep time, this ready-to-eat salad fits seamlessly into a busy lifestyle. |
Heart Health Focused IndividualsWith its low sodium and cholesterol-free profile, it's an excellent choice for maintaining cardiovascular health. |
Protein SeekersThose looking to increase their dietary protein might find the 1g of protein per serving insufficient for their nutritional goals. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The salad is very low in calories, with only 15 kcal per serving, making it an excellent choice for calorie-conscious diets.
- Fat: Contains 0g of total, saturated, and trans fats, aligning well with dietary guidelines to reduce fat intake.
- Cholesterol: Cholesterol-free, which is beneficial for heart health.
- Protein: Provides a minimal amount of protein (1g per serving), which is typical for leafy green salads.
- Carbohydrate: Low in carbohydrates (3g per serving), suitable for low-carb diets.
- Sugars: Contains 2g of sugars, which is relatively low and suitable for those monitoring sugar intake.
- Sodium: Very low in sodium (10mg per serving), making it a heart-healthy choice.
- Fiber: Contains 1g of dietary fiber, contributing to digestive health.
Product Evaluation
| Criteria | Details |
|---|---|
| Flavor Complexity |
|
| Visual Appeal |
|
| Nutritional Balance |
|
| Price Affordability |
|
| Brand Reputation |
|
| Texture |
|
Product Details
Ingredients
Iceberg Lettuce, Red Cabbage, CarrotNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 Cups (85g) |
| Servings Per Container | 1 |
| Calories | 15kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 10mg |
| Total Carbohydrate | 3g |
| Dietary Fiber | 1g |
| Total Sugars | 2g |
| Protein | 1g |
| Vitamin A | 25% |
| Vitamin C | 8% |
| Calcium | 2% |
| Iron | 2% |
Key Features
| Nutritional Balance |
|
| Visual Appeal |
|
| Price Affordability |
|
| Brand Reputation |
|
| Texture |
|
AI Evaluators' Take ✨
The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex finds the Taylor Farms Garden Salad aligns well with health-focused diets but notes a lack of flavor complexity. The high brand reputation and texture score add to its appeal, though it falls short in fully meeting the sustainability criteria.
| Flavor Complexity | Brand Reputation | Nutritional Balance | Texture |
|
|
|
|
|
| Flavor Complexity |
|
| Brand Reputation |
|
| Nutritional Balance |
|
| Texture |
|
The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky appreciates the nutritional balance and visual appeal of the salad. However, she notes the flavor complexity is low, suggesting it might need additional ingredients for taste enhancement.
| Flavor Complexity | Nutritional Balance | Visual Appeal | Texture |
|
|
|
|
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Visual Appeal |
|
| Texture |
|
The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily values the brand's reputation and the product's nutritional profile, though she finds the flavor complexity and price affordability could be improved to better meet her audience's expectations.
| Flavor Complexity | Brand Reputation | Nutritional Balance | Texture |
|
|
|
|
|
| Flavor Complexity |
|
| Brand Reputation |
|
| Nutritional Balance |
|
| Texture |
|
The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan enjoys the texture and visual appeal but points out the moderate flavor complexity, suggesting that gourmet enthusiasts might look for more unique flavor profiles.
| Flavor Complexity | Brand Reputation | Visual Appeal | Texture |
|
|
|
|
|
| Flavor Complexity |
|
| Brand Reputation |
|
| Visual Appeal |
|
| Texture |
|
The Health Guru ★ ★ ★ ★
GreenSmoothie Sarah rates this salad well for its health benefits but notes a lack in flavor complexity and a mediocre score in brand reputation, suggesting it may not fully align with the most rigorous health-conscious consumers.
| Flavor Complexity | Nutritional Balance | Texture |
|
|
|
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Texture |
|
More Products You May Like
365 by Whole Foods Market Organic Baby Spinach, 5 oz
365 by Whole Foods Market's Organic Baby Spinach not only offers a low-calorie profile but is also rich in Vitamin A and C, enhancing immune function. Unlike Taylor Farms' salad, it is organic and vegan, appealing to a wider dietary audience.
Read Review
Bumble Bee Chicken Salad with Crackers Kit, 8.2 oz
Bumble Bee's Chicken Salad Kit provides a higher protein option, convenient for on-the-go meals. It includes additional components like crackers and fruit, offering a more substantial meal compared to the simple salad mix.
Read Review
Organic Romaine Hearts, 3 Ct
Organic Romaine Hearts by 365 Everyday Value offers a crisp texture and is also low in calories. It's particularly appealing for those preferring organic, vegan, and paleo options, with eco-friendly packaging as a bonus.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.