In the bustling rhythm of daily life, finding a meal that's both quick to prepare and nutritionally balanced can be a challenge. The Bumble Bee Chicken Salad Kit offers a solution, blending convenience with a careful selection of ingredients to cater to the health-conscious and active individuals.

Bumble Bee Chicken Salad with Crackers Kit, 8.2 oz

Bumble Bee Chicken Salad with Crackers Kit, 8.2 oz



What Stands Out

  • Nutritional Balance and Heart Health
    With a moderate calorie count of 380 kcal and a well-maintained cholesterol level of 30mg per serving, this product effectively balances nutrition with taste, making it a suitable choice for heart-conscious consumers.
  • Protein Content and Dietary Fiber
    Each serving offers 10g of protein and 2g of dietary fiber, supporting muscle health and digestion. This makes it an excellent snack for active individuals or those seeking a nutritious meal option.
  • Ready-to-Eat Convenience
    This chicken salad kit is ready to eat, providing busy consumers with a quick and easy meal solution that doesn't compromise on taste or nutritional value.

Who Should Buy?

Suitable for Not Suitable for
The Busy Professional For professionals juggling tight schedules, this chicken salad kit serves as a quick, nutritious lunch option, ready to eat right from the box.
Low-Fat Diet Followers Due to its higher saturated fat content, this product may not align well with the dietary restrictions of individuals following a low-fat diet.
The Health-Conscious Snacker Individuals looking for a balance of flavor and nutrition will find this product's moderate calorie and decent protein content appealing.
Active Lifestyle Enthusiasts Those engaged in regular physical activity will benefit from the protein and fiber content, supporting muscle repair and energy levels.

Who Should Buy?


suitability
The Busy Professional For professionals juggling tight schedules, this chicken salad kit serves as a quick, nutritious lunch option, ready to eat right from the box.
The Health-Conscious Snacker Individuals looking for a balance of flavor and nutrition will find this product's moderate calorie and decent protein content appealing.
Active Lifestyle Enthusiasts Those engaged in regular physical activity will benefit from the protein and fiber content, supporting muscle repair and energy levels.
Low-Fat Diet Followers Due to its higher saturated fat content, this product may not align well with the dietary restrictions of individuals following a low-fat diet.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 380 kcal per serving, which is moderate and can fit into a daily diet based on a 2000 kcal/day intake as per FDA guidelines.
  • Fat: Total fat content is 23.5g with 6g saturated fat. This should be consumed in moderation as per USDA guidelines to maintain a healthy diet.
  • Cholesterol: Cholesterol content is 30mg per serving, within the recommended limits by the American Heart Association.
  • Protein: Contains 10g of protein per serving, contributing to daily protein intake as suggested by the WHO.
  • Carbohydrate: Total carbohydrates are 30g, including 2g of dietary fiber and 3g of sugars. It forms a portion of the daily intake as per FDA guidelines.
  • Sodium: Sodium content is 380mg per serving, which is moderate but should be considered in the context of the FDA's recommendation to limit sodium intake for cardiovascular health.
  • Fiber: Provides 2g of dietary fiber per serving, contributing to the daily fiber intake recommended by the USDA and EFSA.

Product Evaluation

Criteria Details
Allergen Free
Contains eggs, which are a common allergen, posing a low risk for individuals with egg allergies.
Nutritional Balance
The product offers a moderate balance of essential nutrients, including proteins and fibers, but the fat and sodium content should be consumed in moderation.
Calorific Content
With 380 kcal per serving, the product is moderately caloric, suitable for a meal but should be considered in the context of the overall daily intake.
Heart Healthiness
Contains moderate amounts of fat and cholesterol, suitable for a heart-healthy diet when consumed in moderation.
Diabetes Friendliness
The moderate carbohydrate and sugar content make it suitable for individuals with diabetes, but portion control is advised.
Digestive Health
The presence of dietary fiber supports digestive health, though the quantity is not high.
Flavor Complexity
The product offers a single, moderately complex flavor profile, centered around chicken salad.
Flavor Balance
The flavor balance is good, as indicated by positive user reviews and the combination of chicken salad with crackers and fruits.
Texture
The texture is suitable for a ready-to-eat meal, with a mix of soft and crunchy components.
Brand Reputation
Bumble Bee is a well-known brand with a positive reputation, indicated by the product's high user ratings.

Product Details

Ingredients

Cooked Chicken, Light Mayonnaise Dressing (Water, Soybean Oil, Distilled Vinegar, Modified Food Starch, Egg Yolks, Salt), Celery, Sugar, Textured Soy Flour, Glucono Delta Lactone, Onion, Salt

Nutrition Label

Nutrient Amount
Serving Size 1 kit (233g/8.2 oz.)
Calories 380kcal
Total Fat 23.5g
Saturated Fat 6g
Cholesterol 30mg
Sodium 380mg
Total Carbohydrate 30g
Dietary Fiber 2g
Total Sugars 3g
Protein 10g
Vitamin D 0mcg
Calcium 2mg
Iron 6mg
Potassium 6mg

Key Features

Nutritional Balance
The product offers a moderate balance of essential nutrients, including proteins and fibers, but the fat and sodium content should be consumed in moderation.
Heart Healthiness
Contains moderate amounts of fat and cholesterol, suitable for a heart-healthy diet when consumed in moderation.

AI Evaluators' Take ✨

The Luxury Lifestyle Lover ★ ★ ★ ★

LuxeLucy finds the Bumble Bee Chicken Salad Kit moderately appealing due to its decent brand reputation and partial match on flavor complexity. However, the lack of visual appeal and minimal packaging waste options detract from its luxury quotient.
Flavor Complexity Texture Flavor Balance Brand Reputation
Flavor Complexity
Texture
Flavor Balance
Brand Reputation

The Gourmet Voyager ★ ★ ★

Epicurean Elliot appreciates the moderate caloric content and nutritional balance of this product, making it suitable for a gourmet yet health-conscious audience. However, the lack of flavor complexity and authenticity limits its appeal to true culinary adventurers.
Flavor Complexity Flavor Balance Diabetes Friendliness
Flavor Complexity
Flavor Balance
Diabetes Friendliness

The Health-Conscious Baker ★ ★ ★

WholesomeWheat Lindsay notes the product's moderate nutritional balance and fiber content, suitable for health-conscious consumers. However, the presence of allergens and higher saturated fat content might not meet the strict standards of some health-focused buyers.
Allergen Free Flavor Complexity Nutritional Balance Flavor Balance
Allergen Free
Flavor Complexity
Nutritional Balance
Flavor Balance

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