Talk O Texas Pickled Mild Okra
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low-Calorie Snack
Talk O Texas Okra Pickled Mild offers a mere 5 kcal per serving, making it an excellent choice for those on calorie-restricted diets. -
Heart-Healthy Option
This product is completely free of cholesterol and fats, promoting cardiovascular health, which is essential for consumers mindful of heart issues. -
Suitable for Various Diets
Vegan, vegetarian, and free from gluten, nuts, and dairy, it caters to a wide range of dietary restrictions and preferences.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious ConsumerIdeal for individuals tracking their caloric intake, as it provides a flavorful snack without the calorie load. |
High Fiber SeekersNot suitable for those looking to increase their dietary fiber intake, as it contains less than 1g per serving. |
Heart Health Focused BuyerWith no cholesterol and zero fats, it's perfect for consumers who are mindful of their heart health. |
Sodium-Sensitive IndividualsWhile lower in sodium than many pickled products, it may still be unsuitable for those on very low-sodium diets. |
Dietary Restricted IndividualsThis product's vegan and allergen-free properties make it suitable for a broad spectrum of dietary restrictions. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious ConsumerIdeal for individuals tracking their caloric intake, as it provides a flavorful snack without the calorie load. |
Heart Health Focused BuyerWith no cholesterol and zero fats, it's perfect for consumers who are mindful of their heart health. |
Dietary Restricted IndividualsThis product's vegan and allergen-free properties make it suitable for a broad spectrum of dietary restrictions. |
High Fiber SeekersNot suitable for those looking to increase their dietary fiber intake, as it contains less than 1g per serving. |
Sodium-Sensitive IndividualsWhile lower in sodium than many pickled products, it may still be unsuitable for those on very low-sodium diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 5 kcal per serving, this product is very low in calories, making it suitable for low-calorie diets.
- Fat: Contains 0g of fat, aligning with a low-fat dietary preference.
- Cholesterol: Cholesterol-free, which is beneficial for heart health.
- Protein: Contains no protein, so it's not a significant source in the diet.
- Carbohydrate: Very low in carbohydrates with 1g per serving, suitable for low-carb diets.
- Sugars: Contains no sugars, which is beneficial for maintaining stable blood sugar levels.
- Sodium: At 350mg per serving, it contributes to 15% of the daily value, which is relatively high and should be consumed in moderation, especially for those monitoring sodium intake.
- Fiber: Contains less than 1g of fiber per serving, which is minimal for supporting digestive health.
- Vitamins: Provides a small amount of Vitamin A (2% DV) and Vitamin C (6% DV) per serving, contributing to daily vitamin intake.
- Calcium: Contains 2% of the daily value for calcium, which is essential for bone health.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Calorific Content |
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| Digestive Health |
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| Brand Reputation |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Allergen Free |
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Product Details
Ingredients
Okra, Water, Vinegar, Salt, Natural Spices and Flavors, Calcium Chloride, Polysorbate 80Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 pieces (28g) |
| Servings Per Container | usually 12 of Okra |
| Calories | 5kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 350mg |
| Total Carbohydrate | 1g |
| Dietary Fiber | less than 1g |
| Sugars | 0g |
| Protein | 0g |
| Vitamin A | 2% DV |
| Vitamin C | 6% DV |
| Calcium | 2% DV |
| Iron | 0% DV |
Key Features
| Dietary Restriction | Gluten-free, Nut-free, Dairy-free |
| Heart Healthiness |
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| Calorific Content |
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| Dietary Preference | Vegan, Vegetarian |
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