In a world where health-conscious choices are paramount, Stokra Pickled Okra stands out. This artisanal product not only caters to various dietary needs with its low-calorie, allergen-free profile but also charms with its American craft heritage. Ideal for those managing weight or diabetes, it promises flavor without compromise.

Stokra Pickled Okra, 16oz (3-Pack)

Stokra Pickled Okra, 16oz (3-Pack)



What Stands Out

  • Low Calorie Content
    At only 10 kcal per serving, Stokra Pickled Okra is ideal for those on a low-calorie diet, helping with weight management without sacrificing taste.
  • Heart and Diabetes Friendly
    Being cholesterol-free and very low in sugars, this pickled okra supports heart health and is suitable for diabetic diets, addressing major health concerns.
  • Dietary Inclusivity
    Certified Kosher and free from common allergens like gluten and nuts, Stokra caters to a wide range of dietary restrictions and preferences.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Eaters Individuals monitoring their calorie and sugar intake will find Stokra Pickled Okra aligns well with their dietary goals.
Fiber Seekers For customers prioritizing dietary fiber, Stokra Pickled Okra, which lacks fiber, might not meet their nutritional preferences.
Cultural Cuisine Enthusiasts Those interested in American artisanal foods will appreciate the craft and origin story of Stokra Pickled Okra.

Who Should Buy?


suitability
Health-Conscious Eaters Individuals monitoring their calorie and sugar intake will find Stokra Pickled Okra aligns well with their dietary goals.
Cultural Cuisine Enthusiasts Those interested in American artisanal foods will appreciate the craft and origin story of Stokra Pickled Okra.
Fiber Seekers For customers prioritizing dietary fiber, Stokra Pickled Okra, which lacks fiber, might not meet their nutritional preferences.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: At 10 kcal per serving, this product is very low in calories, suitable for low-calorie diets.
  • Fat: Contains 0g of fat, aligning with low-fat dietary preferences.
  • Cholesterol: Cholesterol-free, beneficial for maintaining heart health.
  • Protein: Contains no protein, so it does not contribute to protein intake.
  • Carbohydrate: Low in carbohydrates with 2g per serving, which is beneficial for low-carb diets.
  • Sugars: Very low in sugars (<1g) and contains no added sugars, making it a good choice for those monitoring sugar intake.
  • Sodium: Contains 190mg of sodium per serving, which is moderate and should be consumed in moderation, especially for individuals with high blood pressure.
  • Fiber: Contains no dietary fiber.
  • Vitamins: No significant vitamin content.
  • Calcium: Provides 2% of the daily value for calcium per serving, which is beneficial for bone health.
  • Iron: Contains no iron.
  • Potassium: Contains no potassium.

Product Evaluation

Criteria Details
Nutritional Balance
Rated low due to the lack of significant nutritional content such as fiber, vitamins, and protein.
Digestive Health
Rated low as it contains no dietary fiber.
Cultural Significance
Low, as the product is not deeply rooted in specific cultural practices.
Visual Appeal
Moderate visual appeal based on typical jarred vegetable presentation.
Heart Healthiness
Moderate, primarily due to being low in fat and cholesterol.
Brand Reputation
Moderate, supported by non-GMO verification and positive user reviews.
Diabetes Friendliness
Rated high for being very low in sugars and carbohydrates.
Allergen Free
Rated high for being free from common allergens.

Product Details

Ingredients

Okra, Organic vinegars

Nutrition Label

Nutrient Amount
Servings per container 16
Serving size 1 oz (28g)
Calories 10kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 190mg
Total Carbohydrate 2g
Dietary Fiber 0g
Total Sugars <1g
Added Sugars 0g
Protein 0g
Vitamin D 0mcg
Calcium 26mg
Iron 0mg
Potassium 0mg

Key Features

Nutritional Profile Low Sodium, Low Sugar, Low-calorie
Dietary Restriction Gluten-free, Nut-free, Preservative-Free
Religious Restriction Kosher
Texture Taste Pickled, Vegetable

AI Evaluators' Take ✨

The Gourmet Voyager ★ ★ ★

While Stokra Pickled Okra scores well on diabetes friendliness and brand reputation, it falls short in visual appeal and cultural significance, crucial for culinary adventurers. It's moderately nutritious but lacks the vibrant aesthetics and local sourcing that could enhance its appeal.
Cultural Significance Visual Appeal Diabetes Friendliness
Cultural Significance
Visual Appeal
Diabetes Friendliness

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