Imagine a snack that not only satisfies your mid-day cravings but also aligns with your health goals. Taco Bell's Cheddar Crisps offer a protein-rich, low-carb option, perfect for Keto dieters or anyone seeking a nutritious snack. With a unique 'Fire' flavor, these crisps are not just a treat for the palate but also a smart choice for maintaining dietary balance.
Taco Bell Cheddar Crisps, Fire Flavor, 0.7 oz (Pack of 8)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein, Low Carb Snack
With 9g of protein and only 2g of carbs per serving, Taco Bell Cheddar Crisps cater to those on a Keto diet, offering a satisfying snack without carb overload. -
Nutritionally Balanced
The crisps provide 20% of the daily value for calcium, supporting bone health, while also fitting into a balanced diet with moderate calories and fats. -
Bold Fire Flavor
The unique 'Fire' flavor offers a bold taste experience, distinguishing it from typical cheese snacks and appealing to those who prefer intense flavors.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Keto Diet FollowersIdeal for individuals following a Keto diet, providing a high-protein, low-carb snacking option. |
Low Sodium Diet IndividualsNot suitable for those on a low-sodium diet due to its moderately high sodium content. |
Bone Health Conscious ConsumersWith a significant amount of calcium, it's suitable for those focusing on bone health. |
Who Should Buy?
| suitability |
|---|
Keto Diet FollowersIdeal for individuals following a Keto diet, providing a high-protein, low-carb snacking option. |
Bone Health Conscious ConsumersWith a significant amount of calcium, it's suitable for those focusing on bone health. |
Low Sodium Diet IndividualsNot suitable for those on a low-sodium diet due to its moderately high sodium content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 110 kcal per serving, which is moderate and can fit into a balanced diet. It aligns with FDA's general guidance on a 2000 calorie daily intake.
- Fat: Total fat is 7g with 4.5g saturated fat. This is within a reasonable range for a snack, but moderate consumption is advised to manage saturated fat intake.
- Cholesterol: Contains 25mg of cholesterol per serving, which is 8% of the daily value. It's within the recommended limits by the American Heart Association.
- Protein: High in protein with 9g per serving, which is beneficial for muscle maintenance and can help in staying full longer.
- Carbohydrate: Low in carbohydrates with only 2g per serving, making it suitable for low-carb diets like Keto.
- Sugars: Contains no added sugars, which is beneficial for maintaining a low sugar intake as per FDA guidelines.
- Sodium: At 320mg per serving, it contributes to the daily sodium intake, and moderation is advised to stay within the FDA's recommended limit of 2300mg per day.
- Calcium: Provides 20% of the daily value for calcium, which is beneficial for bone health.
- Allergens: Contains milk, which is a common allergen and is labeled as per FDA regulations.
Product Evaluation
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Product Details
Ingredients
Cheddar Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Annatto [color], Enzymes), Vegetable Oil (Palm, Soybean), Spices, Tomato Powder, Autolyzed Yeast Extract, Color (Beet Powder, Extractives of Paprika), Sugar, Salt, Garlic Powder, Onion Powder, Maltodextrin, Citric Acid, Disodium Inosinate and Disodium Guanylate, Natural Flavor, Onion JuiceNutrition Label
| Nutrient | Amount |
|---|---|
| Servings | 1 |
| Serving Size | 1 packet |
| Calories | 110kcal |
| Total Fat | 7g |
| Saturated Fat | 4.5g |
| Trans Fat | 0g |
| Cholesterol | 25mg |
| Sodium | 320mg |
| Total Carbohydrate | 2g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 9g |
| Vitamin D | 0mcg |
| Calcium | 210mg |
| Iron | 0mg |
| Potassium | 0mg |
Key Features
| Flavor | Fire |
| Nutritional Profile | Keto, Protein-rich, Low Carb, Low Sugar |
| Texture Taste | Crunchy, Bold, Cheesy |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
With a 3.5 rating, EcoChic Lana appreciates the bold flavors and moderate nutritional balance of Taco Bell Cheddar Crisps. However, the brand's moderate reputation and lack of emphasis on allergen-free ingredients slightly diminish its appeal to eco-conscious consumers.
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The Gourmet Chef ★ ★ ★
CulinaryGuru Marco finds the flavor complexity and visual appeal of the crisps moderately satisfying, giving it a 3.0 rating. The nutritional balance is appreciated, though the snack could benefit from enhanced aesthetics to truly delight culinary enthusiasts.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda rates the crisps at 3.0, noting the moderate visual appeal and flavor complexity. The strong brand reputation adds value, making it a decent choice for those who enjoy bold flavors in their baking ingredients.
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The Health-Conscious Foodie ★ ★
WholeGrain Becky gives a rating of 2.0, critiquing the moderate nutritional balance and the lack of allergen-free claims, which are crucial for health-focused consumers.
| Allergen Free | Flavor Complexity | Nutritional Balance | Visual Appeal |
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The Artisan Explorer ★ ★
CraftBread Chris, rating the product at 2.0, appreciates the effort in flavor complexity but notes the lack of strong health and social appeal attributes, making it less ideal for artisan bread lovers seeking depth in their food choices.
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