Just the Cheese Cheese Crisps, 10 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
High Protein Content
Each serving of Just the Cheese crisps offers a robust 9g of protein, ideal for those on a Keto diet or anyone needing a protein-rich snack. -
Low Carb, High Satisfaction
With only 3g of carbs per serving, these crisps are perfectly suited for low-carb diets, providing a satisfying crunch without the guilt. -
Bone Health Benefits
Packing 20% of the daily value for calcium, these cheese crisps not only tantalize the taste buds but also support bone health.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Keto Diet EnthusiastsWith its low carb profile, this snack is perfect for those strictly following a ketogenic lifestyle. |
Low Fat DietersDue to the high saturated fat content, those on a low-fat diet might need to consider other snack options. |
Protein SeekersIndividuals aiming to increase their protein intake might find these crisps a convenient and tasty option. |
|
Calcium SeekersAnyone looking to boost their calcium intake can benefit from the 20% daily value of calcium in each serving. |
Who Should Buy?
| suitability |
|---|
Keto Diet EnthusiastsWith its low carb profile, this snack is perfect for those strictly following a ketogenic lifestyle. |
Protein SeekersIndividuals aiming to increase their protein intake might find these crisps a convenient and tasty option. |
Calcium SeekersAnyone looking to boost their calcium intake can benefit from the 20% daily value of calcium in each serving. |
Low Fat DietersDue to the high saturated fat content, those on a low-fat diet might need to consider other snack options. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 kcal per serving, which is moderate and can fit into a balanced diet. It aligns with FDA's average daily caloric intake recommendations.
- Fat: Total fat is 9g per serving, with 6g of saturated fat. This is within USDA guidelines, but high for a single snack item.
- Cholesterol: At 30mg per serving, it is within the recommended daily limit of 300mg by the American Heart Association.
- Protein: With 9g per serving, it contributes significantly to daily protein intake, aligning well with WHO and USDA recommendations.
- Carbohydrate: Low at 3g per serving, making it suitable for low-carb diets like Keto.
- Sugars: Contains no added sugars, aligning with FDA's recommendations to limit added sugar intake.
- Sodium: At 370mg per serving, it is moderately high and should be consumed in moderation, especially considering FDA and WHO guidelines on sodium intake.
- Calcium: Provides 20% of the daily value per serving, supporting bone health.
- Allergens: Contains milk and may contain peanuts and tree nuts, which are common allergens.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
|
| Allergen Free |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Brand Reputation |
|
| Diabetes Friendliness |
|
Product Details
Ingredients
Cheese (Pasteurized Milk, Salt, Enzymes), Aged Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto [Color])Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 bars (23g) |
| Servings Per Container | 1 serving per container |
| Calories | 120kcal |
| Total Fat | 9g |
| Saturated Fat | 6g |
| Trans Fat | 0g |
| Cholesterol | 30mg |
| Sodium | 370mg |
| Total Carbohydrate | 3g |
| Dietary Fiber | <1g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 9g |
| Vitamin D | 0% |
| Calcium | 20% |
| Iron | 0% |
| Potassium | 0% |
Key Features
| Nutritional Profile | High Protein, Low Carb, Gluten-free |
| Wellness Benefits | Bone Health |
More Products You May Like
Sargento Natural String Cheese Snacks, 12-Count
Sargento's Natural String Cheese offers a lower calorie and fat alternative with only 90 kcal and 3g of saturated fat per serving, along with a significant calcium boost, making it a heart-friendly choice.
Read Review
WISCONSIN CHEESE COMPANY Dill Havarti Cheese Blocks, 16oz (2 Pack)
For those valuing local sourcing, Wisconsin Cheese Company's Dill Havarti Cheese, made in the USA, offers a unique creamy texture and flavor, distinguishing it from typical crunchy snacks.
Read Review
Naera Icelandic Strawberry Skyr Crunch Protein Snacks, 3-Pack
Næra Icelandic Crunch Protein Snacks provide a novel flavor with strawberry skyr, offering a different taste profile and low sodium content for those seeking variety in their diet.
Read ReviewFeatured In
Keto-Friendly Cheese Guide for Health-Conscious Gourmets
Explore our guide on the best keto-friendly cheeses that fit your low-carb lifestyle without compromising on taste.
Exploring Snackable Cheese Options: A Buyer's Guide
Discover the best snackable cheeses for different flavors, dietary needs, and trusted brands.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.