In the bustling world of health-conscious eaters and dietary restrictions, SYMKEN Sugar-free Soy Milk Powder emerges as a beacon for vegans and those avoiding lactose or gluten. Enriched with essential vitamins and boasting a robust protein profile, this soy milk adapts to various health needs while supporting cardiovascular wellness.
SYMKEN Sugar-free Soy Milk Powder, 17.6 Oz, Vegan
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High in Protein and Fortified with Essential Nutrients
SYMKEN Sugar-free Soy Milk Powder is packed with 8g of protein per serving and enriched with vitamins and minerals like Vitamin B12 and Iron, catering to nutritional needs and supporting overall wellness. -
Heart Health and Low Sodium
This soy milk boasts 0mg of cholesterol and only 40mg of sodium per serving, making it an excellent choice for those managing cardiovascular health and seeking a heart-healthy diet. -
Suitable for Restricted Diets
Being vegan, lactose-free, gluten-free, and non-GMO, it serves a wide range of dietary needs, making it a versatile choice for diverse dietary restrictions.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious VegansPerfect for vegans who are health-conscious and looking to maintain a balanced diet with fortified nutrients and protein. |
Natural Food PuristsIndividuals preferring all-natural ingredients may find the inclusion of artificial flavors and sucralose less appealing. |
Individuals with Dietary RestrictionsAn excellent choice for consumers with lactose intolerance or gluten sensitivity, as it meets these specific dietary needs. |
Who Should Buy?
| suitability |
|---|
Health-Conscious VegansPerfect for vegans who are health-conscious and looking to maintain a balanced diet with fortified nutrients and protein. |
Individuals with Dietary RestrictionsAn excellent choice for consumers with lactose intolerance or gluten sensitivity, as it meets these specific dietary needs. |
Natural Food PuristsIndividuals preferring all-natural ingredients may find the inclusion of artificial flavors and sucralose less appealing. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 153 kcal per serving, which is moderate and can fit into a balanced diet. It is lower than the average calories in a meal, aligning with general calorie intake recommendations.
- Fat: Total fat content is 7g per serving, with a good balance of saturated, polyunsaturated, and monounsaturated fats. This aligns well with dietary guidelines.
- Cholesterol: Contains 0 mg of cholesterol, which is beneficial for cardiovascular health.
- Protein: High in protein with 8g per serving, supporting muscle maintenance and growth. This aligns with WHO and USDA recommendations for daily protein intake.
- Carbohydrate: Very low in carbohydrates with only 1g per serving, making it suitable for low-carb diets.
- Sugars: Contains no added sugars, which is in line with FDA guidelines on reducing sugar intake.
- Sodium: Low in sodium with only 40mg per serving, beneficial for maintaining healthy blood pressure levels.
- Calcium: Provides 260mg of calcium per serving, contributing to bone health. This is 26% of the daily value, aligning well with FDA recommendations.
- Iron: Contains 2.52mg of iron per serving, which is 14% of the daily value, supporting the prevention of anemia.
- Vitamins: Enriched with various vitamins including B-complex and D, supporting overall health and wellness.
Product Evaluation
| Criteria | Details |
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| Calorific Content |
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| Digestive Health |
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| Brand Reputation |
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| Nutritional Balance |
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| Heart Healthiness |
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Product Details
Ingredients
Soy Protein Isolate, Vegetable Oil, Maltodextrin, Potassium Phosphate, Lecithin (soy), Salt, Artificial Flavor, Sucralose, Magnesium Hidrogen Phosphate, Zinc Oxide, Ferriz Disphosphate, Calcium Pantothenate, Riboflavin, Vitamin B6, Thiamine, Mononitrate, Potassium Iodide, Vitamin B12Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 20 |
| Serving size | 2 tablespoons (25 g) |
| Calories | 153 kcal |
| Total Fat | 7 g |
| Saturated Fat | 1.5 g |
| Trans Fat | 0 g |
| Polyunsaturated Fat | 3.78 g |
| Monounsaturated Fat | 1.68 g |
| Cholesterol | 0 mg |
| Sodium | 40 mg |
| Total Carbohydrate | 1 g |
| Dietary Fiber | 1 g |
| Total Sugars | 0 g |
| Protein | 8 g |
| Vitamin D | 0 mcg |
| Calcium | 260 mg |
| Iron | 2.52 mg |
| Potassium | 235 mg |
| Thiamin | 15% |
| Riboflavin | 25% |
| Vitamin B6 | 10% |
| Vitamin B12 | 30% |
| Pantothenic Acid | 15% |
| Phosphorus | 25% |
| Iodine | 10% |
| Magnesium | 8% |
| Zinc | 15% |
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