In the world of snacks, finding a balance between taste, health, and environmental impact is key. Suzie's Organic Saltines Crackers stand out by offering a heart-healthy, low-sugar option wrapped in eco-friendly packaging. These crackers cater to a variety of dietary preferences including vegan and organic, making them a versatile choice for families and health-conscious individuals alike.
Suzie's Organic Saltines Crackers, 8.8oz (6 Packs)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart Health Champion
Suzie's Organic Saltines are a heart-friendly choice with 0.7g of saturated fat and 0mg cholesterol per serving, helping to reduce the risk of heart disease. -
Low Sugar Snack
With less than 1g of sugars per serving, these crackers are an excellent choice for those monitoring their sugar intake, supporting a healthier snack option. -
Eco-Friendly Packaging
The minimal packaging waste aligns with sustainable practices, making Suzie's crackers an environmentally responsible choice for eco-conscious consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Eco-Conscious SnackersIndividuals looking for environmentally friendly snack options will appreciate the minimal packaging and organic ingredients. |
Low-Sodium DietersDue to the moderate sodium content, these crackers may not be suitable for those strictly managing their sodium intake. |
Health-Focused FamiliesFamilies seeking healthy snack options will find the low saturated fat and sugar content aligned with a heart-healthy diet. |
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Vegan ConsumersVegans will appreciate the animal-free ingredients, making these crackers a suitable and tasty snack option. |
Who Should Buy?
| suitability |
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Eco-Conscious SnackersIndividuals looking for environmentally friendly snack options will appreciate the minimal packaging and organic ingredients. |
Health-Focused FamiliesFamilies seeking healthy snack options will find the low saturated fat and sugar content aligned with a heart-healthy diet. |
Vegan ConsumersVegans will appreciate the animal-free ingredients, making these crackers a suitable and tasty snack option. |
Low-Sodium DietersDue to the moderate sodium content, these crackers may not be suitable for those strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 kcal per serving, which is moderate and can fit into a balanced diet. It aligns well with the FDA's general guidance on a 2000 calorie daily intake.
- Fat: Total fat is 4g per serving, with low saturated fat (0.7g). This is beneficial for maintaining a healthy diet, as it is low in saturated fats which are linked to heart disease.
- Cholesterol: Contains 0mg of cholesterol, which is excellent for cardiovascular health as it does not contribute to the risk of heart disease.
- Protein: Provides 3g of protein per serving, which is a moderate amount and can be a part of a protein-balanced diet.
- Carbohydrate: Contains 21g of carbohydrates per serving, which is reasonable for a snack but should be considered in the context of overall carbohydrate intake for the day.
- Sugars: Very low in sugars (<1g), making it a good choice for those monitoring their sugar intake.
- Sodium: Contains 260mg of sodium per serving, which is 11% of the daily value. While not excessive, it is worth noting for individuals monitoring their sodium intake.
- Fiber: Provides 1g of dietary fiber per serving, contributing to digestive health but not a significant source relative to daily recommendations.
- Vitamins: Contains minimal amounts of vitamins, with 0% Vitamin D and Calcium, and only 8% of the daily value for Iron.
- Additives: Free from high-fructose corn syrup, hydrogenated oils, artificial flavors, colors, and preservatives, aligning with FDA guidelines on avoiding these additives.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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| Nutritional Balance |
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| Flavor Complexity |
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| Minimal Packaging Waste |
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Product Details
Ingredients
Organic wheat flour, organic extra virgin olive oil, salt, sodium bicarbonate, organic sourdough (organic wheat, organic barley), organic malted barley flour, organic brewer's yeast, organic rosemary extractNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 8 |
| Serving size | 1 packet (31.25g) |
| Calories | 120kcal |
| Total Fat | 4g |
| Saturated Fat | 0.7g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 260mg |
| Total Carbohydrate | 21g |
| Dietary Fiber | 1g |
| Total Sugars | <1g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 1.26mg |
| Potassium | 0mg |
Key Features
| Nutritional Profile | Low Saturated Fat, Organic, Non GMO, Vegan |
| Environmental Impact | Minimal Packaging |
| Wellness Benefits | Heart Health |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana finds Suzie's Organic Saltines align well with sustainability due to their minimal packaging. The health profile, including low allergen and nutritional balance, also scores high, making these crackers a top choice for eco-conscious consumers.
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The Eco-Warrior ★ ★ ★ ★
Sustainable Sasha appreciates the minimal packaging waste and the strong brand reputation of Suzie's Organic Saltines, though notes the lack of allergen-free certification could be a concern for some health-focused individuals.
| Allergen Free | Brand Reputation | Minimal Packaging Waste |
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| Allergen Free |
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily notes that while the crackers offer some heart health benefits, the partial match on nutritional balance and flavor complexity suggests room for improvement in meeting the highest health and taste standards.
| Allergen Free | Flavor Complexity | Nutritional Balance | Brand Reputation | Minimal Packaging Waste | Heart Healthiness |
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex praises the crackers for their minimal packaging and good brand reputation, but points out that the moderate sodium content and flavor complexity could be better tailored to health-conscious diets.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky appreciates the visual appeal and the effort towards sustainability, but feels that the nutritional balance and allergen-free aspects could be enhanced to fully meet the needs of health enthusiasts.
| Allergen Free | Flavor Complexity | Nutritional Balance | Minimal Packaging Waste | Visual Appeal |
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