Super Snack Pack Chocolate Vanilla Pudding Cups, 6 Count, 8 Pack
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Caloric Content
With 180 calories per serving, the pudding offers a moderate caloric intake suitable for a snack, aligning with general dietary guidelines. -
Low Cholesterol for Heart Health
Containing 0mg of cholesterol, this pudding supports heart health, beneficial for those monitoring cholesterol levels. -
Gluten-Free with Calcium
This gluten-free snack provides 20% of the daily calcium intake, making it an excellent choice for those with dietary restrictions while supporting bone health.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a cholesterol-free, gluten-free snack with moderate calories and beneficial calcium content will find this product appealing. |
Low-Sugar DietersDue to its high sugar content, this product is not suitable for those strictly managing their sugar intake. |
Parents Seeking Kid-Friendly SnacksParents needing a quick, tasty, and relatively healthy snack option for children might consider this pudding, given its appealing chocolate and vanilla flavors. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a cholesterol-free, gluten-free snack with moderate calories and beneficial calcium content will find this product appealing. |
Parents Seeking Kid-Friendly SnacksParents needing a quick, tasty, and relatively healthy snack option for children might consider this pudding, given its appealing chocolate and vanilla flavors. |
Low-Sugar DietersDue to its high sugar content, this product is not suitable for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 180 calories per serving, which is moderate for a snack but should be considered in the context of overall daily calorie intake as per FDA guidelines.
- Fat: Total fat is 4.5g per serving with 2.5g of saturated fat. It's advisable to limit saturated fat intake as per USDA recommendations.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining healthy cholesterol levels as per the American Heart Association.
- Protein: Low in protein with only 1g per serving, not a significant source for meeting WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 33g per serving, including 2g of dietary fiber and 22g of sugars. The high sugar content is a concern as it covers 40% of the FDA's daily value.
- Sodium: Contains 200mg of sodium per serving, which is 9% of the FDA's daily value. It's within limits but should be considered in the context of a low-sodium diet for cardiovascular health.
- Fiber: Provides 2g of dietary fiber per serving, contributing to the recommended intake levels from the USDA and EFSA.
- Vitamins: Lacks significant amounts of vitamins, with 0% Vitamin D, 20% Calcium, and 1% Iron per serving.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Digestive Health |
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| Allergen Free |
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| Calorific Content |
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| Heart Healthiness |
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| Visual Appeal |
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| Brand Reputation |
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Product Details
Ingredients
Water, Nonfat Milk, Sugar, Modified Corn Starch, Partially Hydrogenated Palm Oil, Cocoa (Processed with Alkali), Calcium Carbonate, Salt, Sodium Stearoyl Lactylate, Natural and Artificial Flavors, Disodium Phosphate, Color Added (Including Yellow 5, Yellow 6)Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 6 |
| Serving size | 1 pudding cup (156g) |
| Calories per serving | 180kcal |
| Total Fat | 4.5g |
| Saturated Fat | 2.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 200mg |
| Total Carbohydrate | 33g |
| Dietary Fiber | 2g |
| Total Sugars | 22g |
| Added Sugars | 20g |
| Protein | 1g |
| Vitamin D | 0% |
| Calcium | 20% |
| Iron | 1% |
| Potassium | 140mg |
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