In a world where dietary consciousness is key, Sunny Fruit's Organic Pitted Dates stand out. These dates offer a blend of health benefits like zero fat, cholesterol, and sodium, making them an excellent choice for maintaining cardiovascular health. Additionally, their high fiber content supports digestive wellness, suited for a broad audience with its vegan, non-GMO, gluten-free, Halal, and Kosher certifications.
ORGANIC Pitted Dates (Deglet Nour) - Sunny Fruit 40oz Bulk Bag
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Advantage
With zero fat, cholesterol, and sodium, this product supports cardiovascular and blood pressure health. It's ideal for health-conscious individuals. -
Fiber Content
Packing 3g of dietary fiber per serving, these dates aid in digestive health and provide 11% of the daily fiber requirement, making them a nutritious snack choice. -
Dietary Inclusivity
Certified vegan, non-GMO, gluten-free, Halal, and Kosher, these dates cater to a wide range of dietary restrictions and preferences, ensuring broad appeal.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a healthy, moderate-calorie snack will find these organic dates align well with their dietary goals. |
Low-Sugar DietersDue to the high natural sugar content, these dates may not be suitable for those on strict low-sugar diets. |
Dietary Restricted IndividualsPerfect for consumers with specific dietary needs, these dates meet vegan, gluten-free, non-GMO, Halal, and Kosher standards. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a healthy, moderate-calorie snack will find these organic dates align well with their dietary goals. |
Dietary Restricted IndividualsPerfect for consumers with specific dietary needs, these dates meet vegan, gluten-free, non-GMO, Halal, and Kosher standards. |
Low-Sugar DietersDue to the high natural sugar content, these dates may not be suitable for those on strict low-sugar diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 110 kcal per serving, these dates are a moderate energy snack, aligning well with daily intake recommendations.
- Fat: Contains no fat, which is beneficial for those monitoring fat intake.
- Cholesterol: Cholesterol-free, supporting cardiovascular health.
- Protein: Low in protein, not a significant source for meeting daily requirements.
- Carbohydrate: Provides 11% of the daily value for carbohydrates, primarily from sugars.
- Sugars: Contains 26g of sugars, which though natural, should be consumed in moderation according to FDA guidelines.
- Sodium: Sodium-free, beneficial for maintaining healthy blood pressure levels.
- Fiber: Provides 11% of the daily value for fiber, supporting digestive health.
- Vitamins: Contains minimal amounts of vitamins, not a significant source for meeting daily requirements.
- Calcium: Provides 2% of the daily value for calcium, contributing to bone health.
- Iron: Provides 2% of the daily value for iron, aiding in the prevention of anemia.
- Potassium: Contains 6% of the daily value for potassium, beneficial for blood pressure and heart health.
Product Evaluation
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Product Details
Ingredients
Organic Pitted DatesNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 28 |
| Serving Size | 5 Pieces (40g) |
| Calories | 110kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 30g |
| Dietary Fiber | 3g |
| Total Sugars | 26g |
| Added Sugars | 0g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 0.4mg |
| Potassium | 260mg |
Key Features
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AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★
While the dates score high on heart healthiness and digestive benefits, their high sugar content and lack of flavor variety might not fully meet the needs of fitness enthusiasts looking for varied, low-calorie options.
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