Sunbest Natural Raw Cashew Pieces, 80 oz (5 lbs)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With zero cholesterol and sodium, Sunbest Natural Raw Cashew Pieces are perfect for maintaining a heart-healthy diet, as recommended by the American Heart Association. -
Nutritional Balance
Packed with 6g of protein and only 2g of sugars per serving, these cashews are an excellent choice for those managing their weight or blood sugar levels, making them ideal for keto and paleo diets. -
Eco-Friendly Packaging
The resealable bag not only maintains freshness but also aligns with the Climate Pledge Friendly initiative, making it a sustainable choice for environmentally conscious consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Keto Diet FollowersThe low carbohydrate and sugar content, combined with high healthy fats, make these cashews ideal for anyone on a ketogenic diet. |
High Fiber SeekersIndividuals looking to increase their dietary fiber intake might find these cashews lacking, as they provide only 1g of fiber per serving. |
Heart Health Conscious ConsumersWith no cholesterol and zero sodium, these cashews support a heart-healthy lifestyle, aligning with dietary recommendations for cardiovascular health. |
Who Should Buy?
| suitability |
|---|
Keto Diet FollowersThe low carbohydrate and sugar content, combined with high healthy fats, make these cashews ideal for anyone on a ketogenic diet. |
Heart Health Conscious ConsumersWith no cholesterol and zero sodium, these cashews support a heart-healthy lifestyle, aligning with dietary recommendations for cardiovascular health. |
High Fiber SeekersIndividuals looking to increase their dietary fiber intake might find these cashews lacking, as they provide only 1g of fiber per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 160 kcal per serving, which is moderate and can fit into a daily diet based on a 2000 kcal intake as per FDA guidelines.
- Fat: Total fat is 14g per serving, with 2g saturated fat. This is within the USDA recommendations for daily fat intake.
- Cholesterol: Contains 0mg of cholesterol, aligning with American Heart Association and FDA guidelines for a heart-healthy diet.
- Protein: Provides 6g of protein per serving, contributing to the WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 9g per serving, with 1g of dietary fiber and 2g of sugars. This is low and suitable for managing blood sugar levels.
- Sodium: Contains 0mg of sodium, making it an excellent choice for maintaining low sodium intake as recommended by the FDA and WHO.
- Fiber: Provides 1g of dietary fiber per serving, contributing to the recommended intake levels from the USDA and EFSA.
- Vitamins: Contains small amounts of vitamins like calcium and iron, but not significant enough to be a primary source based on FDA daily values.
- Calcium: Contains 10mg of calcium per serving, contributing minimally to the daily recommended intake.
- Iron: Provides 1mg of iron per serving, which is 5% of the FDA's daily value and can help in preventing anemia.
- Potassium: Contains 185mg of potassium per serving, contributing to the daily intake recommendations by the FDA for managing blood pressure.
Product Evaluation
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Product Details
Ingredients
Cashew NutsNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 28g (1 oz) |
| Calories | 160kcal |
| Total Fat | 14g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 9g |
| Dietary Fiber | 1g |
| Total Sugars | 2g |
| Added Sugars | 0g |
| Protein | 6g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 1mg |
| Potassium | 185mg |
Key Features
| Heart Healthiness |
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| Nutritional Balance |
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| Environmental Impact | Climate Pledge Friendly |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
| Brand Reputation | Allergen Free |
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The Gourmet Voyager ★ ★ ★ ★
| Flavor Complexity | Texture |
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The Health-Conscious Baker ★ ★ ★
| Flavor Complexity | Nutritional Balance | Texture | Digestive Health | Allergen Free |
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